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GLP-1 agonists are medications that suppress appetite to help people lose weight through appetite suppression. This is code word for calorie deficit which slows down the metabolism due to losing muscle mass. I’ll introduce a solution to offset this and help maintain a vibrant metabolism. Chapters 0:00 - The Body Wish Intro 0:25 - Topic At Hand 2:45 - Summary of Topics 3:33 - Food Cravings 4:58 - What Calorie Deficit Is 5:56 - Harvard Medical School - Stop Counting Calories 9:13 - Nutritionally Bankrupt Foods - Low Protein And Fiber 9:45 - Lancet Journal - Obesity Apocalypse 10:50 - Better Results For GLP-1 Users 11:59 - Dr. Josha Plant: Offsetting Muscle Loss For GLP-1 Users 14:00 - Lean Muscle Essentials System 20:00 - Information Resource Subscribe for more wellness tips, holistic remedies and improved mindset #weightloss #diet #caloriedeficit #muscle

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Think you're eating healthy but not losing fat? 🚫 Discover 3 sneaky foods sabotaging your weight loss—flavored yogurt, granola bars, and fruit juice. Learn why they spike insulin and stall fat burn, and what to eat instead for real results. 🔥 Watch now for science-backed fat loss tips that actually work #fatlossfoods #avoidthesefoods #weightlossmistakes #hiddensugars #losefatfast #BurnFatNaturally #healthyswaps #nutritionhacks #InsulinSpikes #fitnesstips #weightlossshorts #dietmistakes #fatlosstips #youtubeshorts #healthtransformation

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Lizzo just revealed she tried Ozempic and other GLP-1 weight loss drugs—but what made her quit might surprise you. In this video, we break down her honest confession, what really worked for her body, and why she’s now defending people who still use the medication. From quitting veganism to calling out fatphobia, Lizzo’s weight loss journey is more than just physical—it’s personal, raw, and refreshingly real. 🔔 Subscribe for more celebrity deep dives and untold stories.

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GLP-1 medications like semaglutide and tirzepatide can jumpstart weight loss — but true healing goes deeper. If you’re struggling with weight regain, emotional eating, or stalled progress, it’s not just your willpower. It’s your hormones, habits, and nervous system. Want to make videos like this one? Use link https://storyshort.ai/?via=huma

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