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Tips tp Lose Fats Losing fat feels a lot like breaking up with a clingy ex—it doesn’t want to leave, shows up uninvited, and cries every time you skip dessert. 😂 But with some daily movement, smarter food choices (yes, sadly that means less fries), and actual sleep instead of binge-watching until 2 a.m., we can finally say, ‘It’s not me, it’s you’ to body fat. Slow progress is still progress, and at least we’re sweating for a reason now!"
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First week on program and I've already changed what program I am doing. Fun times. However, I am still on program and put up a rather large weight loss which I am quite happy with. Not quite as pumped for the second week, but I will continue doing this because I have to. My health is too important.
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