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5 Reasons You’re Not Losing Body Fat Hey Powerbuilders, it’s Coach Gary! If you’re stuck spinning your wheels and not losing fat, it might not be your workout—it’s your lifestyle. Here are 5 common reasons you’re not shedding the body fat you want. Like, share, and save this for when you need a reset! 1. Poor Sleep 🛌 • Less than 7-8 hours a night can disrupt hormones like cortisol and leptin, making it harder to burn fat and control cravings. 💡 Fix It: Prioritize consistent sleep schedules and a nighttime routine. 2. You’re Not Lifting Weights 🏋️ • Cardio is great, but lifting weights builds muscle, which increases your metabolism and burns more calories at rest. 💡 Fix It: Add 3-4 days of strength training to your routine. 3. No Food Plan 🍽️ • “Winging it” leads to overeating or under-eating. Without a plan, you’re likely not hitting your calorie or macro targets. 💡 Fix It: Track your meals and create a structured plan for consistent results. 4. Too Much Alcohol 🍷 • Alcohol is high in empty calories and slows fat metabolism. Plus, it often leads to poor food choices. 💡 Fix It: Limit alcohol to 1-2 drinks per week or cut it out entirely during your fat loss phase. 5. Too Much Stress 😤 • Chronic stress increases cortisol levels, which promotes fat storage, especially in the midsection. 💡 Fix It: Manage stress with activities like walking, yoga, or mindfulness exercises. 🔥 The Bottom Line: Fat loss isn’t just about workouts—it’s about the choices you make every day. Dial in your sleep, training, nutrition, and stress management to see real results. Need help creating a fat-loss plan that works? I offer in-person and online coaching—visit Powerbuilding.com today! #FatLossTips #TrainSmart #Powerbuilding #CoachGary #SleepMatters #WeightliftingForFatLoss #PowerbuildingFitness #OnlineCoaching #InPersonCoaching

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Asslam-o-Allaikum welcome to this video here you will lern about Looking to tone your sides and reduce stubborn side fat? You've come to the right place! In this video, we’ll be showing you the ultimate collection of 8 effective exercises that target your obliques, love handles, and overall core to help burn side fat and achieve a slimmer, more sculpted waistline. What You’ll Learn: The best exercises to target and burn side fat (obliques, love handles, and more) How to engage your core during each move for maximum fat-burning potential Tips on proper form to get the most out of each exercise How to combine these exercises into a full-body fat-burning routine How nutrition and consistency play a role in burning side fat Exercises Included: Side Plank with Hip Dips Russian Twists Bicycle Crunches Standing Oblique Crunches Side Leg Raises Woodchoppers Heel Touches Oblique V-Ups Who is This For? Anyone looking to target stubborn side fat and love handles People aiming to improve core strength and definition Those who want to sculpt their waistline with fun and challenging exercises Beginners and intermediate fitness levels (we’ve got modifications for everyone!) Don’t forget to like, comment, and subscribe for more fitness tips, routines, and workouts! Timestamp: 00:00 - Introduction 01:00 - Why Side Fat Happens & How to Target It 03:15 - Exercise #1: Side Plank with Hip Dips 05:00 - Exercise #2: Russian Twists 06:30 - Exercise #3: Bicycle Crunches 08:00 - Exercise #4: Standing Oblique Crunches 09:30 - Exercise #5: Side Leg Raises 11:00 - Exercise #6: Woodchoppers 12:00 - Exercise #7: Heel Touches 13:00 - Exercise #8: Oblique V-Ups 14:30 - Combining Exercises Into a Routine 16:00 - Conclusion & Tips for Success Ready to melt that side fat? Let’s get started! 🔥 #SideFatBurn #ObliqueExercises #CoreWorkout #LoveHandleBurn #FitnessRoutine #BurnFat #HomeWorkout #FatLossExercises https://www.youtube.com/@HuzaifaAutomation https://www.tiktok.com/@mystories1212 https://www.youtube.com/channel/UCDzRTLO0d4p8NdIgTrlZTjgSara Rue Sarah Rue On Her Weight Loss Shorts Viral Sararue Craigferguson

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