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Day1/21 - Flat Belly Challenge 2024 #drpal #weightloss #intermittentfasting #healthylifestyle #lycopene #antioxidants #carotenoids #immunity diet #dietroutine #morningroutine #morningroutinevlogs #dietfood #drpal #drpalandpriya #trending --- Dr. Palaniappan Manickam MD, MPH Gastroentrerologist, California. --- For English videos, please subscribe to our English channel: www.youtube.com/channel/UCP4k407eomZThGHo_9sgMkg Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. https://www.aishwaryamtrust.com/
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Last time I did this, I lost 6 pounds in one day. I’m half way there already!Of course, over the course of the year, I probably gained triple that amount, because fatty-fatty-fat-fat. (That’s me.) Oh well. Nothing like a one-day cleanse that really flushes the system. Honestly, though… Why does the drink have to tase to awful? It’s 2025. They can’t do something about that?
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Weight loss is a common goal for many individuals looking to improve their health and overall well-being. There are countless diets, supplements, and exercise programs on the market claiming to help people shed unwanted pounds. However, finding a solution that works for you can be a challenging and frustrating process. Luckily, there is a new player in the weight loss game that is changing the way people approach their health and fitness goals: Platinum Keto ACV Gummies.
Unlocking the Power of Weight Loss
Platinum Keto ACV Gummies are a revolutionary new product that combines the benefits of ketosis and apple cider vinegar to help individuals unlock their body’s natural ability to burn fat. These gummies are designed to be taken daily to help accelerate weight loss results and support overall health and wellness. By incorporating the power of ketosis and apple cider vinegar into a convenient and delicious gummy form, Platinum Keto ACV Gummies are changing the game when it comes to weight loss solutions.
One of the key ingredients in Platinum Keto ACV Gummies is BHB (Beta-Hydroxybutyrate), which is a ketone body that helps the body enter into a state of ketosis. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates, leading to weight loss and increased energy levels. By incorporating BHB into their formula, Platinum Keto ACV Gummies help individuals jumpstart their weight loss journey and see results faster than ever before.
In addition to BHB, Platinum Keto ACV Gummies also contain apple cider vinegar, which has been shown to have numerous health benefits, including aiding in weight loss. Apple cider vinegar helps support healthy digestion, regulate blood sugar levels, and boost metabolism, making it an essential ingredient in any weight loss supplement. By combining apple cider vinegar with BHB in a convenient gummy form, Platinum Keto ACV Gummies provide a powerful one-two punch for individuals looking to shed excess pounds and improve their overall health.
Supporting Overall Health and Wellness
Weight loss is not just about looking good; it’s about feeling good and improving your overall health and well-being. Platinum Keto ACV Gummies are designed to support your body’s natural processes and help you achieve your weight loss goals in a safe and effective way. By providing your body with the nutrients it needs to function optimally, these gummies can help you feel more energetic, focused, and motivated to stick to your weight loss plan.
Unlike many other weight loss supplements on the market, Platinum Keto ACV Gummies are made with natural ingredients that are safe and effective for daily use. These gummies are free from harmful chemicals, fillers, and preservatives, making them a healthy choice for anyone looking to kickstart their weight loss journey. By incorporating Platinum Keto ACV Gummies into your daily routine, you can feel confident knowing that you are supporting your body’s natural processes and giving yourself the best possible chance to achieve your weight loss goals.
Platinum Keto ACV Gummies are not just a weight loss supplement; they are a tool to help you unlock your body’s full potential and achieve the health and wellness goals you’ve always dreamed of. Whether you’re looking to lose a few pounds or make a significant lifestyle change, these gummies can help you get there faster and easier than ever before. Say goodbye to fad diets and unrealistic exercise programs – with Platinum Keto ACV Gummies, you can finally take control of your weight loss journey and see real results that last.
FAQ: Everything You Need to Know About Platinum Keto ACV Gummies
As more and more people discover the incredible benefits of Platinum Keto ACV Gummies, we’ve received a lot of questions about how this product works and what makes it so effective. To help you better understand how these gummies can help you achieve your weight loss goals, we’ve compiled a list of frequently asked questions and answers for your convenience.
Q: How do Platinum Keto ACV Gummies work?
A: Platinum Keto ACV Gummies work by combining the power of ketosis and apple cider vinegar to help your body burn fat for energy instead of carbohydrates. By entering into a state of ketosis, your body can accelerate weight loss and increase energy levels, leading to better overall health and wellness.
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Q: Are Platinum Keto ACV Gummies safe to use?
A: Yes, Platinum Keto ACV Gummies are made with natural ingredients that are safe and effective for daily use. These gummies are free from harmful chemicals, fillers, and preservatives, making them a healthy choice for anyone looking to support their weight loss journey.
Q: How long does it take to see results with Platinum Keto ACV Gummies?
A: Individual results may vary, but many users report seeing significant weight loss results within a few weeks of starting to take Platinum Keto ACV Gummies. For best results, we recommend taking these gummies daily as directed and incorporating them into a healthy diet and exercise routine.
Q: Can I take Platinum Keto ACV Gummies if I have dietary restrictions?
A: Platinum Keto ACV Gummies are made with natural ingredients and are gluten-free, dairy-free, and soy-free, making them suitable for individuals with dietary restrictions. However, we recommend consulting with a healthcare provider before starting any new supplement regimen, especially if you have specific dietary concerns.
Q: Where can I purchase Platinum Keto ACV Gummies?
A: Platinum Keto ACV Gummies are available for purchase online through the official website. By ordering directly from the manufacturer, you can ensure that you are getting a genuine product that is backed by a satisfaction guarantee. Don’t settle for imitations – choose Platinum Keto ACV Gummies for the best weight loss results!
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Apple cider gummies have been making waves in the weight loss industry ever since they were featured on Shark Tank. This innovative product has been praised for its ability to aid in weight loss, improve digestion, and boost overall health. In this article, we will delve into the Apple Cider Gummies Shark Tank episode and explore why this product has become a breakthrough in the world of weight loss supplements.
Revolutionizing Weight Loss with Apple Cider Gummies
Apple cider gummies are made from natural ingredients, including apple cider vinegar, which is known for its numerous health benefits. These gummies are designed to be a convenient and delicious way to incorporate apple cider vinegar into your daily routine. Unlike traditional apple cider vinegar, which can be harsh on the stomach and taste unappealing, apple cider gummies are easy to consume and have a pleasant flavor.
One of the key benefits of apple cider gummies is their ability to support weight loss. Apple cider vinegar has been shown to help reduce appetite, increase metabolism, and burn fat. When combined with a healthy diet and exercise regimen, apple cider gummies can help you reach your weight loss goals faster.
Another advantage of apple cider gummies is their impact on digestion. Apple cider vinegar has been used for centuries as a natural remedy for improving digestion and gut health. By incorporating apple cider gummies into your daily routine, you can promote better digestion, reduce bloating, and enhance nutrient absorption.
Why Apple Cider Gummies Stood Out on Shark Tank
When Apple Cider Gummies appeared on Shark Tank, they caught the attention of the investors with their unique approach to weight loss and overall health. The founders of the company were able to showcase the benefits of apple cider gummies and demonstrate how they could help people achieve their weight loss goals in a safe and effective way.
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The sharks were impressed by the success stories of individuals who had tried apple cider gummies and experienced significant weight loss results. They recognized the potential of this product to revolutionize the weight loss industry and make a positive impact on people’s health and well-being.
Ultimately, Apple Cider Gummies received funding from one of the sharks, propelling the product into the spotlight and solidifying its status as a breakthrough in weight loss supplements. Since appearing on Shark Tank, Apple Cider Gummies have gained widespread popularity and have helped countless individuals achieve their weight loss goals.
FAQ About Apple Cider Gummies
Q: Are Apple Cider Gummies safe to consume?
A: Yes, Apple Cider Gummies are made from natural ingredients and are considered safe for most people to consume. However, if you have any underlying health conditions or are taking medication, it is always best to consult with a healthcare provider before adding any new supplement to your routine.
Q: How long does it take to see results with Apple Cider Gummies?
A: The time it takes to see results with Apple Cider Gummies can vary depending on the individual. Some people may notice a difference in their weight and digestion within a few weeks of taking the gummies, while others may take longer to experience the full benefits. Consistency is key when it comes to seeing results with any supplement.
Q: Can Apple Cider Gummies help with other health issues besides weight loss?
A: Yes, Apple Cider Gummies have been praised for their ability to improve digestion, boost energy levels, and support overall health. In addition to aiding in weight loss, these gummies can help promote better gut health, reduce inflammation, and enhance nutrient absorption.
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Board-certified gynecologist @KarenTangMD dives into the topic of PCOS, one of the most common yet often misunderstood conditions affecting millions of women worldwide. She joins Hers Chief Medical Officer Dr. Jessica Shepherd on The Hers Podcast to break down PCOS symptoms, from irregular periods to hormonal imbalances, and discuss how PCOS can impact everything from fertility to metabolic health. They also discuss PCOS weight loss, PCOS inflammation, treating PCOS, and more. Tune in as Dr. Tang and Dr. Shepherd discuss what women need to know while navigating this condition and seeking to understand their bodies better. 2:09 What Is PCOS? 4:57 Does PCOS Cause Weight Gain? The PCOS and Insulin Resistance Connection 8:43 PCOS Diet 15:23 GLP-1 Medications and PCOS 18:29 PCOS Symptoms 26:20 PCOS and Pregnancy 30:40 PCOS Diagnosis & Treatment 35:30 Hormone Replacement Therapy for PCOS Want to learn more? Check out these articles. PCOS Symptoms, Causes, Treatment & More: https://www.forhers.com/conditions/pcos-polycystic-ovary-syndrome How to Lose Weight With PCOS: https://www.forhers.com/blog/pcos-and-weight-loss PCOS and Hair Loss—Why It Happens & How to Treat It: https://www.forhers.com/blog/polycystic-ovarian-syndrome-hair-loss #PCOS #PCOSWeightLoss #PCOSDiagnosis #TheHersPodcast Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Connect with Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers This podcast is for informational purposes only and should not be considered medical advice. Dr. Jessica Shepherd and guests of The Hers Podcast are not providing personalized medical, health, or treatment recommendations. Always talk to your doctor about the risks and benefits of any treatment. The views, thoughts, and opinions expressed by guests are their own and do not necessarily reflect those of Dr. Shepherd, The Hers Podcast, or Hers.
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This episode I describe the science of fat loss, including how fat is mobilized and oxidized (burned) and how to increase fat burning by leveraging the nervous system. Most people don't realize it, but our neurons connect to our fat and release epinephrine/adrenaline to facilitate fat oxidation. I explain how this can be accomplished with non-exercise movements such as fidgeting to burn thousands of calories of fat a day-- a practice is rarely discussed but very well supported by the science literature. I also discuss an optimal fat loss protocol using cold to create shiver, and how specific types and timing of exercise impact fat loss. I discuss if exercising fasted indeed increases fat oxidation-- it turns out the type and duration of exercise really matters. And I discuss the use of caffeine, GLP1 from Mate or guayusa and emerging new prescription compounds for fat loss. The episode includes a lot of tools, links to cost-free resources and explanation of the science underlying each tool for fat loss. #HubermanLab #FatLoss #Science Thank you to our sponsors: InsideTracker - http://insidetracker.com/huberman ExpressVPN - http://expressvpn.com/huberman Athletic Greens - http://athleticgreens.com/huberman Cold Protocols via The Cold Plunge: https://thecoldplunge.com/pages/protocols Our Patreon page: https://www.patreon.com/andrewhuberman Supplements from Thorne: http://www.thorne.com/u/huberman Social: Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab/ Website - https://hubermanlab.com Timestamps: 00:00:00 Introduction 00:06:00 Fat Loss: The Key Role of Neurons 00:08:44 The First Law of Fat Loss 00:11:00 Neurons Connect To Fat! (& That Really Matters) 00:13:38 5 Pillars of Metabolism: Sleep, Essential Fatty Acids, Glutamine, Microbiome, Thyroid 00:19:20 Mindset Truly Matters: Amazing Examples of Beliefs on Fat Loss 00:23:08 Our Brain Talks To Our Fat 00:25:00 The Most Incredible & Dangerous Fat Loss Agent 00:27:28 Losing Fat Is a Two-Part Process: Mobilization and Oxidation 00:32:25 The Critical Role of Adrenaline/Epinephrine, But NOT from Adrenal Glands 00:34:45 Fidgeting & Shivering: A Powerful Science-Supported Method For Fat Loss 00:41:24 How Fidgeting Works: Promotes Epinephrine Release into Fat. “N-E-A-T” 00:44:55 Two Ways of Using Shivering To Accelerate Fat Loss 00:47:30 White, Brown & Beige Fat; & Using Cold-Induced Shiver To Burn Fat 00:50:25 How To Use Cold Properly To Stimulate Fat Loss: Succinate Release Is Key/Shiver 00:52:26 Exact Protocols: (1-5X per week); Don’t Adapt! Submerge and Exit “Sets & Reps” 00:56:15 thecoldplunge.com see “protocols” tab Cold-Shiver-Fat-Loss Tool (cost free) 00:58:03 If Fat-Loss Is Your Goal, Avoid Cold Adaptation: Remember Polar Bear Swimmers 00:58:17 Irisin: Underwhelming; Succinate Is The
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