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Increased use of weight loss medications to help fight obesity has sparked the conversation about the long and short-term implications of using certain prescription medications for weight loss.

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WEEKLY MEAL PREP for WEIGHT LOSS JOURNEY | WEIGHT WACHERS (WW) Meal Prep | WW 2023 I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to being a healthier mom, while living a life of balance! Sharing my rebooted Postpartum weight loss journey after Baby #2 along with how I'm getting back on track to keep on my goals of being a healthy, happy Mom for my family! XO-L NEW VIDEOS every Week! Subscribe, Like, and Hit your Bell for Notifications! Products from today's video: Flower Veggie Tray - https://amzn.to/3Jjufyj WW POINTS & Recipes from today's video: Coconut Peaches and Cream Crockpot Oatmeal (5pts/serving WW PLAN) https://cmx.weightwatchers.com/details/MEMBERRECIPE:64c84e0f644ce606b39a36e7?shared=true Chicken Sausage Sheet Pan Meal (6pts/serving) https://cmx.weightwatchers.com/details/MEMBERRECIPE:64c84ffdec96cc04e72682e4?shared=true Salmon, Cous Cous, & Air Fried Veg (6pts/serving) Hummus (0pts/serving) 1 can chickpeas, drained 2 Tbs Tahini paste 1 clove garlic or 1/2 tsp garlic powder Salt, Pepper, Cumin to taste 3-5 ice cubes Blend all ingredients until smooth, makes 8 1/4 cup servings. My Favorite Things that helped me on my 80lb Weight Loss Journey: Gallon Sized Water Jug - https://amzn.to/3cEUI8N Bathroom Scale (400lb capacity) - https://amzn.to/3qWtEKN Air Fryer - https://amzn.to/3uw7AZf Air Fryer Liners - https://amzn.to/3lYAsaC Crockpot - https://amzn.to/3xcfLce Cold Brew Coffee Pitcher - https://amzn.to/3oO8ETD Knives Set - https://amzn.to/3l19yuV Food Scale - https://amzn.to/3nFzDBD Meal Prep Containers - https://amzn.to/30RQbh8 Red Produce Storage Containers - https://amzn.to/3oQ12Af Fit Bit (step tracker) - https://amzn.to/3HHe1Nd LOTUS TROLLEY BAGS - https://amzn.to/360Zhum YouTube/Video Equipment: Music From Epidemic Sound - https://www.epidemicsound.com/referra... Camera - https://amzn.to/3HJpc8c Lighting - Small Ring Light. https://amzn.to/3nO5mRj Large Ring Light. https://amzn.to/3FCW00z **All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below. ———————————————————————————————————— Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos! Follow me on Instagram! Daily Content as well as LIVE What I Eat Wednesdays in my Stories! @lauren.jansen https://www.instagram.com/lauren.jansen/ For business inquires: [email protected] ———————————————————————————————————— DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!

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Curious about natural alternatives to expensive GLP-1 medications like Ozempic? Dr. Mark Pettus unveils powerful nutritional strategies to boost your body's own GLP-1 production for improved metabolic health and sustainable weight management. This eye-opening presentation dives into the fascinating relationship between your diet, gut microbiome, and GLP-1 production. Dr. Pettus, a kidney and integrative medicine specialist with 40 years of medical experience, explains how quality protein, healthy fats, fiber-rich foods, and even bitter-tasting ingredients can stimulate your natural GLP-1 pathways without prescription medications. You'll discover why the timing of your meals and exposure to natural light dramatically impacts hormone production, and how simple lifestyle adjustments can synchronize your circadian rhythms for optimal metabolic health. Dr. Pettus challenges conventional nutritional wisdom with evidence-based perspectives on protein requirements, healthy fats, and the critical importance of preserving muscle mass during weight loss. Whether you're currently taking GLP-1 medications and seeking complementary strategies, looking for natural alternatives, or simply interested in optimizing your metabolic health, this webinar provides practical, accessible approaches based on cutting-edge nutritional science. Learn how to work with your body's natural hormonal systems rather than bypassing them, potentially reducing your dependence on expensive pharmaceutical interventions while improving your overall health. Take control of your metabolic health through these natural nutritional strategies to enhance your body's own GLP-1 production. Visit Dr. Pettus' website www.thehealthedgepodcast.com for the video and slide deck. For amazing GLP-1 inducing meals ready to eat (MREs) from Essential provisions, go to: https://essentialprovisions.com/collections/meals-ready-to-eat-mre

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When Keto X3 founders stepped into the Shark Tank, they were met with skepticism from the judges. However, after they revealed the science behind their product and the countless success stories from satisfied customers, the sharks were blown away. Mark Cuban, known for his keen business sense, saw the potential in Keto X3 and made a generous offer to invest in the company, propelling Keto X3 to new heights.

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