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In this powerful conversation, *Kelly Matthews* sits down with *Travis Armstead* to dive into his incredible weight loss journey—a story of resilience, transformation, and breaking stigmas. From his struggles with weight since childhood to a life-altering health scare that forced him to take control, Travis opens up about his experience with *gastric sleeve surgery, GLP-1 medications, and the mental health work* that reshaped his relationship with food. He shares the importance of *community support, challenging misconceptions, and embracing lifestyle changes* beyond just the scale. This interview isn’t just about weight loss—it’s about reclaiming life. 🏋️♂️ *Personal Weight Struggles* Travis Armstead shares his journey with weight, starting from childhood and through high school football, where he maintained a weight of 305 pounds. ⚠️ *Health Scare Catalyst* A near-collapse at a football game while coaching his son prompted Travis to reassess his health, realizing he needed to protect his family better. 🥗 *Diet Changes and Surgery* After trying various diets, Travis opted for gastric sleeve surgery, leading to a significant loss of 170 pounds in under a year, though he faced challenges with his relationship with food. 🧠 *Mental Health and Therapy* Alongside physical changes, he emphasized the importance of addressing mental health, starting therapy with a bariatric therapist to develop a healthier relationship with food. 💊 *GLP-1 Medication Introduction* Travis discovered GLP-1 medication through social media, which helped suppress his cravings and transform his approach to eating, significantly reducing his focus on food. 🔄 *Community Support* He highlights the value of community, particularly among women who share their weight loss stories, which helped him feel less isolated in his journey. 💪 *Challenging Stigmas* Travis confronts misconceptions about weight loss methods, advocating that surgical options and medications are valid paths to improved health, stating, "I don’t give a damn if it’s easy or not." 📏 *Importance of Measurements* He advises others to take measurements rather than solely relying on the scale, as it provides a more comprehensive view of progress. ❤️ *Life Changes* Travis shares that his journey led him to a new relationship and a baby on the way, showcasing how transformative this experience has been beyond just weight loss. 🎮 *Lifestyle Shifts* He notes a shift from gaming as an escape to engaging in healthier activities, emphasizing the mental and emotional changes that accompany physical transformations. *Find Travis:* Facebook: https://www.facebook.com/profile.php?id=61571683206565 YouTube: http://youtube.com/@TravisArmsteadWLJ TikTok: https://www.tiktok.com/@bigt33150 LinkTree: https://linktr.ee/bigt33150 *Find Kelly: * Join Our GLP-1 Facebook Support Group: https://www.facebook.com/groups/zepboundsupportandsuccess Instagram: https://www.instagram.com/glp1realtalk TikTok: https://www.tiktok.com/@zenandmeow Website: http://www.glp1information.com GLP-1 Discord: https://discord.gg/GGTGCRrCvs Product Discounts: https://glp1information.com/recommended-products-discounts/
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Kya kapalbhati se pet kam hota hai | Does kapalbhati reduce belly fat in Pranayama series @YogJourney By Internationally Certified Yoga Guru Madhu Choudhary. Learn correct technique of pranayama here: https://www.youtube.com/playlist?list=PLu7mhD2hkUOkw_ulZRBSkUf0W64BkvSDI To Get more health benefits click here https://www.youtube.com/channel/UC99WFyXlUmw-6eEbBMV3NgA?sub_confirmation=1 Let' connect Instagram : https://instagram.com/yog.withmadhu?igshid=h6ghj6wlntou Twitter : https://twitter.com/@yogwithmadhu Facebook : https://www.facebook.com/Yogwithmadhu For Collaboration and online classes Email at [email protected] #YogJourney #shorts #MadhuChoudhary #AskMadhuChoudhary #kapalbhatiinhindi #kapalbhati #kapalbhati_pranayam #kapalbhatikarnekasahitarika #kapalbhatipranayama #kapalbhatibenifits _____________________________________ My other Videos - Popular Short Videos - https://www.youtube.com/playlist?list=PLu7mhD2hkUOm1DgDP95Hq6wA9OeQRlNxX Correct Pranayama Techniques - https://www.youtube.com/playlist?list=PLu7mhD2hkUOkw_ulZRBSkUf0W64BkvSDI Powerful Sleep Meditation Series - https://www.youtube.com/watch?v=UP0_WLYkriI&list=PLu7mhD2hkUOlfNxvhIwVjIUEMSGLbjpsA Guided Meditation in English - https://www.youtube.com/watch?v=6Z7v9kzyoao&list=PLu7mhD2hkUOlNE1ZjXhUV9rnIrk7I8b4v Guided meditation in Hindi - https://www.youtube.com/watch?v=zmn4wE1bJSk&list=PLu7mhD2hkUOmlNhdqmg_U73OrenbRqT-0 Life Changing Affirmations https://www.youtube.com/watch?v=cP75LIHQ0iE&list=PLu7mhD2hkUOkRJ5SNyEf45KMMx-ebxgjM Powerful Yog Nidra Meditation https://www.youtube.com/watch?v=q8YdrXVLpEY&list=PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw Panch Mahabhuta Hast Mudra https://www.youtube.com/watch?v=0qHBMpezw-U&list=PLu7mhD2hkUOksFXK3dUcfvJYcqdWSHEVL Yoga To Cure 99% Diseases - https://www.youtube.com/watch?v=e3sbYGth7Fc&list=PLu7mhD2hkUOmtDHPnqdQ_KRqZNADlIYhr Disclaimer: The content on this YouTube channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health . Results depend on your consistent and sincere efforts. Always there to help you all. Madhu Choudhary #YogJourney
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Can you really start losing weight from the next day? In this powerful short, Nutritionist & Health Expert Nidhi Mehra Ji shares how following her simple and practical diet plan can help you start seeing weight loss results from day one! 🥗 Learn: How to start your weight loss journey the right way What to eat & what to avoid How metabolism starts shifting with clean eating Easy-to-follow Indian diet plan tips ✅ Results don’t take months — they start with your next meal. 🔔 Subscribe now for more expert diet, health, and fat-loss content! #NidhiMehra #WeightLossDiet #LoseWeightFast #IndianDietPlan #DietTips #FatLossJourney #StartToday #NutritionExpert #HealthPodcast #WeightLossIndia #WeightLossJourney #CleanEating #FitnessShorts #HealthyLifestyle #NidhiMehra #WeightLossDiet #LoseWeightFast #IndianDietPlan #DietTips #FatLossJourney #StartToday #NutritionExpert #HealthPodcast #WeightLossIndia #WeightLossJourney #CleanEating #FitnessShorts #HealthyLifestyle ------------------------------------- *About Healthy Podcast* ------------------------------------- Welcome to The Healthy Podcast, your ultimate guide to health and wellness! Where we interact with doctors and experts on common health problems and bring their suggestions and practical solutions to you. *Follow Us on:* Instagram:- https://www.instagram.com/healthypodcastofficial FB: https://www.facebook.com/healthypodcastofficial Website: https://healthypodcast.in/ Here, you'll find a wide range of topics related to health, wellness, fitness, nutrition, mental health, and more. Our team of experienced professionals and specialists work diligently to bring you the latest insights and research-based tips. #HealthyPodcast #HealthTips #Wellness
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Matt Wenning goes over the most effective ways to lose body fat FAST! In this video, Matt will tell you his top 3 ways to lose that extra weight, and what you can start doing NOW to see progress. *NEW RELEASE* Off-Season Transition Manual - https://wenningstrength.com/product/o... Check out TRAINHEROIC our new online coaching platform for only $30/mo! - https://marketplace.trainheroic.com/b... Our #1 recommended supplement brand (atplab): - https://www.atplab.com/ Sign up for Patreon and get the exact hypertrophy training Matt recommends. - https://patreon.com/wenningstrength Matt Wenning's Website - https://wenningstrength.com/ Subscribe to Wenning Strength: - Youtube: https://www.youtube.com/wenningstreng... - Instagram: https://www.instagram.com/realmattwen... - Facebook: https://www.facebook.com/realmattwenn... #wenningstrength #mattwenning #howtolosebodyfat
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Waist A Minute Kelly Clarkson shows off ‘60 pound’ weight loss and pin thin waist in jean skirt as she celebrates 43rd birthday Kelly's fans recently shared concern after absences from her talk show
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