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It took me only 2 short years to change my life around 100%. I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! All you need is determination and willpower to do so! Here is a movie of me that I made for everyone to see. I hope it inspires and motivates anyone who's thinking about loosing weight to "take the plunge!" Watch me go from 335lbs to 140lbs. Feedback and any Questions are always welcome! ENJOY! (Just as a side note: I'm 6 foot 4 inches tall)

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Jelly Roll has taken a break from social media due to weight bullying he's faced. His wife, Bunnie Xo, revealed on her podcast that the comments really hurt him, emphasizing his kind nature. Recently, Jelly Roll proudly shared his weight loss journey, having shed 70 pounds and aiming for more. Despite past challenges with weight, he's been committed to his health. Bunnie Xo stood up against online bullies, urging for kindness and understanding. Let's support and uplift each other online!

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किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:- https://saisanjivani.com/doctor/ Welcome to the channel "DR PURU DHAWAN" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment. Chapters 0:07 Introduction 0:45 Need of Protein 2:07 Light Proteins 3:58 Conclusion ये 3 दालें रखेंगी क्रिएटिनिन को काबू में | Best Pulses Diet to Lower Creatinine | Kidney Diet Protein is an essential macronutrient required for the body's growth, maintenance, and repair. It comes from food and is changed into urea as a result of the metabolism. But, generally, a kidney patient is recommended to avoid the protein in their daily diet as impaired kidneys are unable to filter the protein leading to its accumulation in the body and further causing many health complications such as high creatinine, swelling, fluid imbalance, etc. On the other hand, some kidney patients might suffer weakness, fatigue, low appetite due to low protein. So, to avoid such complications, especially for dialysis patients, a light protein diet is recommended to ensure proper strength in the patient’s body. *Light Proteins: Whole grains, nuts, seeds, and legumes (beans, peas, lentils). *3 Recommended Lentils for the Kidney Patients: 1. Moong Dal (Split Yellow Lentils): Moong dal is easy to digest and low in phosphorus and potassium, making it suitable for kidney patients. It provides a good source of protein and fiber. 2. Masoor Dal: Masoor dal helps lower cholesterol and blood pressure, beneficial for heart and kidney health. It's rich in dietary fiber, protein, and folate, and contains antioxidants that reduce oxidative stress. 3. Moth Dal: Moth dal has moderate levels of nutrients like folate and potassium. Kidney patients should consume it in moderation to avoid excess waste production. That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani (SRIAAS) for Ayurvedic kidney treatment. We will see you in the next video. Till then please like, subscribe and share our channel for such content. . . . In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours. SRIAAS Contact Details Book Appointment: +91 98117 44999 (11 AM to 6 PM) Share Reports on WhatsApp: +91 98117 44999 (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station) 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/dr.purudhawan/ 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drpurudhawan/