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Discover the sunburn mystery as we explore why those on a carnivore diet seem to thrive under the sun while others are left sizzling like bacon! 🌞 In this enlightening video, we uncover how diet influences our skin's resilience against UV rays, revealing the secrets of omega-3 and omega-6 ratios, the impact of seed oils, and the role of nutrient absorption. Learn how embracing nutrient-dense animal foods can fortify your skin’s defenses against sun damage. Join us as we explore hormonal balance, practical biohacks for sun exposure, and more! If you find this information valuable, please like and share this video to spread the truth! #CarnivoreDiet #Sunburn #Nutrition #HealthTips #Wellness #Nature Timestamps: 00:00:00 The Sunlight Conundrum 00:00:31 A World Awash in Seed Oils 00:01:03 A Recipe for Inflammation 00:01:27 Restoring Cellular Harmony 00:01:52 The Systemic Impact of Seed Oils 00:02:16 Unveiling the Hidden Costs of "Healthy" Eating 00:02:39 The Unsung Contributors to Sun Sensitivity 00:03:04 A Fortress of Nutrients for Optimal Skin Health 00:03:28 Dispelling the Myths, Unveiling the Truth 00:03:47 A Carnivore's Guide to UV Resilience 00:04:08 Real-World Stories of Carnivore Sun Seekers 00:04:31 Enhancing Your Natural Armor 00:04:55 Nourishing Your Skin with Carnivore Staples 00:06:54 Building Your Sun Tolerance Like a Carnivore Connoisseur 00:08:33 Nature's Arsenal for Radiant Protection 00:10:47 The Mental and Emotional Benefits of Sun-Kissed Confidence 00:12:31 Embracing the Sun, Reclaiming Our Nature 00:13:55 A Return to Our Primal Roots 00:15:42 A Beacon of Hope in a Sun-Starved World 00:17:22 A Call to Action for a Radiant Future 🏋️‍♂️ Follow Me Instagram: https://www.instagram.com/carnivore_muscle?igsh=d2ZkOXZtYTFhOGtr Website/Coaching Inquiries: https://www.compositionconsultant.com/ 🔥 Get My Free Guide Download 'Carnivore Muscle Beginners Guide': https://www.compositionconsultant.com/product-page/carnivore-muscle-beginners-guide 💪 Support My Channel Shop my favourite products: Red Light Therapy Panel: https://amzn.to/40VTxfN Blue-Light Blocking Glasses: https://amzn.to/3YWkrl4 Keto Pro (CM10): http://theketopro.com/CM10 Workout Straps: https://amzn.to/3ZcRZwy Engineered Muscle Supplements (carnivoremuscle10): https://take.app/engineeredmuscle LOLA Blood Testing: https://referrals.lolahealth.co/Carnivoremuscle

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August: Free Weight Loss Diet Plan for Women| Healthy Calorie Deficit Diet Plan #weightloss #dietplan #healthtips In this video i shared a low budget diet plan for weight loss in month of august.In this low calorie diet plan i shared summer drinks for weight loss that will also help to treat dehydration, stomach ulcer and for glowing skin. Breakfast, lunch , snacks and dinner included in this plan are simple, home base meals for weight loss.I tried my best to make this low budget meal plan and healthy diet plan for weight loss in one month . Hope so this video helps you in your weight loss journey Stay connected .Don't Forget to subscribe @Healthkare2023 📌July Weight Loss Diet plan Day 1👇🏻 https://youtu.be/6RKssCFkRmA?si=1cCGn1w7CGldTXKa 📌Day 2-3 Weight loss meal plan👇🏻 https://youtu.be/UtQfRJaOFwE?si=CVcSFUIXg8LoQCUU 📌Day 4-5 Healthy Weight loss Diet Plan 👇🏻 https://youtu.be/MF0HTV0plSM?si=4Grdu9bhJlzEgXFH 📌Day 6-7 One month Weight loss Diet plan 👇🏻 https://youtu.be/JvaYI2-glCM?si=5fIdkp-S8AN5eL3o Disclaimer: This video is only for educational purpose and i shared my point of view and searched based content only for creating awareness about health if you have any medical issue then before following instructions consult with your doctor first

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In today’s fast-paced world, everyone is looking for quick and effective ways to achieve their weight loss goals. Whether you want to shed a few extra pounds for an upcoming event or simply want to improve your overall health, finding a product that can help you reach your goals faster is key. That’s where Keto Fast Gummies come in. These fast-acting keto gummies are designed to help you lose weight quickly and easily, making them a popular choice for anyone looking to kickstart their weight loss journey.

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Keto Fast Gummies are specially formulated to help you achieve ketosis faster, which is the state in which your body burns fat for energy instead of carbohydrates. By incorporating these gummies into your daily routine, you can jumpstart your metabolism and begin to see results in as little as a few days. This makes them an excellent choice for anyone looking for a quick and effective way to lose weight.

One of the key ingredients in Keto Fast Gummies is exogenous ketones, which are known for their ability to help increase the levels of ketones in your body. This can help you reach ketosis faster and stay in that state longer, leading to faster weight loss results. Additionally, these gummies are packed with essential vitamins and minerals to help support your overall health and well-being while you lose weight.

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Using Keto Fast Gummies is simple and convenient. Simply take the recommended dosage each day, usually one to two gummies, depending on your weight loss goals. It’s best to take them with a meal to help maximize the absorption of the ingredients and ensure that you experience the maximum benefits. As with any supplement, it’s important to follow the instructions carefully and consult with your healthcare provider before starting a new weight loss regimen.

Many people find that incorporating Keto Fast Gummies into their daily routine is an easy and effective way to stay on track with their weight loss goals. The sweet and delicious gummies make it easy to remember to take them each day, and the fast-acting formula means that you can start seeing results in no time. Whether you’re new to the keto diet or a seasoned pro, Keto Fast Gummies can help you reach your weight loss goals faster.

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There are many benefits to using Keto Fast Gummies as part of your weight loss journey. Not only do they help you achieve ketosis faster, but they also help to suppress your appetite and reduce cravings for unhealthy foods. This can make it easier to stick to your diet and avoid overeating, leading to even faster weight loss results.

Additionally, Keto Fast Gummies are a convenient and portable option for anyone on the go. Whether you’re traveling, at work, or just out and about, you can easily take your gummies with you wherever you go. This makes it easy to stay on track with your weight loss goals no matter where life takes you.

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If you’re looking for a fast-acting and convenient way to lose weight, Keto Fast Gummies could be the perfect solution for you. With their powerful blend of ingredients and delicious taste, these gummies make it easy and enjoyable to reach your weight loss goals. Give them a try today and see the results for yourself!

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Overall, Keto Fast Gummies are a great option for anyone looking to lose weight quickly and effectively. Their fast-acting formula, convenient dosage, and delicious taste make them a popular choice for anyone on the keto diet. Give them a try today and see the results for yourself!

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Hi you need to purchase these things for your diet 1.Pumpkin seeds(gummadi) -500gms 2.Watermelon seeds(pucha) -500gms 3.White Sesame seeds(Nuvvulu) -500gms 4.Flax seeds(avisa)-500gms 5.Sunflower seeds-500gms 6.Wallnuts-250gms 7.Badam-250gms 8.Pista-250gms 9.Any pure oil(with out glucose, sugar, joggery) or 10.Cow ghee-1 or 2kg or 11.Butter-500gms 12.Salt-crystal sea salt-2kgs Keera Carrot ##### All the people who are in diet need to keep an eye on protein intake... 1gm per kg weight of ur body...for example if u weigh 85kgs, 85gms of protein required per day Protein in foods 1egg-5gms 100gms of Chicken-20gms 100gms of mutton-25gms 100gms of fish-20gms 100gms of prawns-20gms 100gms of paneer-18gms 100gms of mushrooms-8gms 20spoons of seeds-10gms So, calculate ur protein intake properly, if u feel deficit from food, need to supplement with protein powder...1scoop 10gms This is 👆for weight loss people, for diabetic, requirements differs

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