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Do you know who is screwing with your health more than McD or coke? Refined oil manufacturers. Why? Because we atleast know that McD and Cola are bad for our health so we try to avoid them. But most us believe that refined vegetable oils are actually healthy but in reality the oil manufactures are lying to us, making tons of money and screwing our health. Refined vegetable oils like Sunflower, Safflower, Cannola claim that 1) they do not have any saturated fats 2) and they have Omega 3, Omega 6 Using just these two points manufacturers bought billboards, advertisements and have been blatantly lying through their teeth because attaching healthy to refined oils is like attaching fast to internet explorer. In India, we’ve had a tradition of using filtered oils. Kerala uses Coconut Oils, Andhra uses Sesame/Groundnut oil, East & North use Mustard Oil and all these are the real healthy oils. 1) Because they are extracted naturally without high temperature or chemicals. 2) They have to use good quality seeds because if they use bad seeds/nuts then the foul smell cannot be hidden. 3) All of their nutrients, vitamins, minerals are intact 4) They help in stabilizing blood sugar levels which inturn aids in fat loss. 5) They have unprocessed Omega 3, Omega 6 and MCT (Medium Chain Triglycerides) which are known as heart protectors. They improve your metabolism because they can be easily used up by the body for energy production. Now, the next time you use your cooking oil, here are a few things to remember: 1) Keep changing your oils. Groundnut oil for frying, coconut or olive oil for dressing, sesame oil for curries and a little bit of ghee on rotis. 2) Never ever ever reuse oil. If you’ve noticed reheated oil starts smoking faster and that’s because it is breaking down and creating toxic substances which cause parkinson’s, alzhiemers, liver disease, cancer, blocks arteries and more. 3) In the end remember to use all these oils in moderation, because excess of anything is bad. 4) If you have any issues like blood pressure, heart issues, cholesterol etc then always consult your doctor about your diet. Medical clearance is a must in such cases. So, basically, by just switching to refined oils is not going to improve your heart health. But I’ll tell you what causes heart diseases for sure. 1) Too much stress 2) Not enough exercise 3) Fast food junk 4) Negative outlook towards life And I make new videos every week with the aim of getting you healthy. So that you do not miss out on any of those videos, subscribe to our YouTube channel and do not forget to share this video with your friends and family. And, if you want to lose weight the healthy way, then check out our 18 Week Fat Loss YouTube Playlist here: https://goo.gl/cuouS3 Subscribe to our channel by clicking here: https://goo.gl/HXtJjq See you next week, until then, keep fighting The Urban Fight, to be Fit! KEEP IN TOUCH: Facebook: fb.com/theurbanfight Instagram: theurbanfight Twitter: theurbanfight #CookingOil #CookingOils #WeightLoss #HowToLoseWeight #IndianDietToLoseWeight #Lose10Kgs #IndianCookingOils #BestCookingOilsForWeightLoss #HowToLoseWeightForWomen #HowToLoseWeightForMen #TheUrbanFight #WeightLoss #IsCoconutOilHealthy #UsedcookingOil #oliveoil #coconutoilcooking #refinedoils #TruthAboutRefinedOils

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Dr. Oz and Keto Pills on Shark Tank: The Truth Revealed

In recent years, there has been a surge in the popularity of ketogenic diets and supplements. Dr. Mehmet Oz, a renowned television personality and cardiothoracic surgeon, has been known to endorse various health and wellness products, including keto pills. On the hit show Shark Tank, entrepreneurs have pitched their keto pill products, claiming various health benefits. But what is the truth behind Dr. Oz’s endorsement of keto pills on Shark Tank? Are these products really as effective as they claim to be, or is it all just a marketing ploy?

The Influence of Dr. Oz

Dr. Oz is a well-known figure in the health and wellness industry, with a large following of viewers who trust his medical advice. His endorsements can have a significant impact on the popularity and sales of products, including keto pills. However, it is essential to approach his recommendations with caution and skepticism, as not all of his endorsements are backed by scientific evidence.

While Dr. Oz may genuinely believe in the benefits of keto pills, it is crucial to conduct independent research and consult with healthcare professionals before trying any new supplement. It is essential to remember that what works for one person may not necessarily work for another, and individual results may vary.

On Shark Tank, entrepreneurs often pitch their products to the panel of investors, hoping to secure funding and grow their businesses. Some of these products may include keto pills, claiming to help with weight loss, energy levels, and overall health. However, it is essential to scrutinize the claims made by these entrepreneurs and conduct thorough research before investing in or trying their products.

The Truth About Keto Pills

Keto pills are dietary supplements that claim to help individuals achieve ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates. While some people may experience initial weight loss or increased energy levels while taking keto pills, it is essential to remember that these results may not be sustainable in the long term.

There is limited scientific research on the long-term effects and safety of keto pills, and some experts caution against relying solely on supplements for weight loss or health benefits. It is crucial to maintain a balanced diet, regular exercise routine, and consult with healthcare professionals before incorporating any new supplement into your daily regimen.

Some keto pills may also contain hidden ingredients or undisclosed additives, potentially posing risks to consumers. It is essential to purchase supplements from reputable brands and manufacturers who prioritize transparency and quality control. Additionally, it is crucial to follow the recommended dosage instructions and monitor your body’s response to the supplement.

Conclusion

Dr. Oz’s endorsement of keto pills on Shark Tank may have influenced the popularity and sales of these products, but it is essential to approach his recommendations with caution and skepticism. While some people may experience benefits from taking keto pills, it is crucial to conduct independent research, consult with healthcare professionals, and prioritize overall health and wellness.

Before trying any new supplement, including keto pills, it is essential to consider your individual health needs, goals, and potential risks. Remember that there is no one-size-fits-all solution when it comes to health and wellness, and what works for one person may not necessarily work for another. Stay informed, be proactive about your health, and make decisions that align with your values and beliefs.

Whether you are considering trying keto pills, exploring new health trends, or seeking advice on improving your overall well-being, remember to prioritize evidence-based information and consult with trusted healthcare professionals. Your health is a valuable asset, and it is essential to take care of it with diligence, mindfulness, and informed decision-making.

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