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What berberine is going to do to my insulin, blood sugar and cholesterol after 8 weeks? 🤯 Lion's Mane Brain Test Results: https://www.youtube.com/watch?v=SDAps8U1U28&list=PLq4OOzo28fwxnuRpPMWJvDjHaDDqNF4TU&index=6 What about Berberine for non-diabetics? I have tried it last year and was a little disappointed by results, but the following research has convinced me to try again: Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8107691/ Siphox Health at Home 17 Markers Blood Panel: https://siphoxhealth.com/ -------------------------------------------------------------------------------------------------------- You can support my work by using the affiliate link below: Integrative Berberine Complex: https://amzn.to/3cB1DA3 P.S. Or better yet, by sharing this video on any platform of your choice. This will help this channel to grow and will help you to align yourself with longevity, which in turn leads to the healthier choices and longer life! If you have any questions - please comment below and I'll see you in the next video! ------------------------------------------------------------------------------------------------- 00:00 Berberine for Longevity 01:02 Test Plan 02:13 Day 7: Blood Test #1 07:54 Berberine Science: Safety 09:41 Day 14: CGM Data #1 11:11 Berberine Science: Glucose 12:18 Day 37 CGM #2 Install 13:05 CGM #2 Data Compare 13:45 Berberine Science: Insulin 14:55 Day 44: Blood Test #2 20:31 Oats Load Test 22:16 Day 51: CGM Data #2 22:46 QnA: Brand, Dosing, Side Effects 25:15 Day 52: Blood Test Results 26:51 Mysteries to Solve ---------------------------------------------------------------------------------------------------------------------- This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things: 1) Small, 80/20 (easy, but smart) consistent lifestyle changes and 2) Banding together to support each other and to cause ripple through scientific and political scene to advance anti-aging research. It's a long journey, but the sooner we start it, the better our chances. If you want to learn about the latest science based longevity tips and/or join our growing community, go to https://smart-monkey.org and play around. "I Tried Berberine for 52 days - it worked!" #berberine #longevity #metabolichealth

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Discover 5 natural alternatives to Ozempic that can help you achieve your weight loss goals and effectively manage blood sugar levels! In this quick and informative video, we’ll explore powerful plant-based options, dietary choices, and lifestyle changes that can enhance your health without the need for medication. Perfect for anyone looking for natural solutions, this video offers simple tips to incorporate into your daily routine. Don't forget to like and share this video with friends who are on their health journey! #WeightLoss #NaturalRemedies #BloodSugarManagement #HealthyLiving #OzempicAlternatives

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Feeling overwhelmed by all the talk around GLP-1s like Wegovy®, Zepbound®, Mounjaro®, and Ozempic®? We’re here to simplify it. GLP-1 is a natural hormone that regulates hunger and blood sugar—and these medications mimic it to help you: ✔️ Feel fuller longer ✔️ Reduce cravings ✔️ Lose weight sustainably ✔️ Lower the risk of type 2 diabetes and heart disease At JumpstartMD, we combine medical expertise, lifestyle coaching and personalized care to help you get real, lasting results. 👉 Ready to learn more? Watch now and visit https://jsmd.us/4jUvZyy to start your journey. Learn more about each medication’s benefits and risks by visiting the manufacturer’s Prescribing Information webpage prior to starting any weight loss program.Semaglutide Your Weight Loss Answer

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Keto Trim Fast is a keto diet pill that utilizations full-range beta-hydroxybutyrate (BHB), ketone salts, and nutrients. Read More: https://www.talkscorner.com/keto-trim/ #ketotrim #ketodiet #weightlosspills #Ketoproduct #ketosupplement #ketotrimreview #ketotrimreviews

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July 4, Big Beautiful Bill: $900 Ozempic? #fyp #glp1 #foryoupage #glp1community #tirzepatide

One Woman S Weight Loss Journey Week 3 Has Eating More Made Me Lose Weight Faster

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"Strengthen Your Core & Glutes | Weighted Glute Bridge + 90° Leg Raise & Toe Reach" "Don't just lose weight, build strength while burning fat." Welcome to Part 2 of the Weighted Workout Series! Today, we focus on strengthening your core and lower body with: ✔️ Glute Bridge with Weights (Up & Down) – Activates glutes, hamstrings & lower back while improving hip stability. ✔️ Legs 90° Raise & Toe Reach with Weight – Engages the core, enhances abdominal strength & improves flexibility. These exercises help burn fat, tone muscles, and improve endurance. Stay consistent, maintain proper form, and focus on controlled movements for maximum benefits! 🔹 Breathe normally, engage your core, and execute each movement with proper control. Nutrition plays a key role in achieving better results! #ShanthiKasiraj #LadiesGroupFitnessClass #FitnessVideosInTamil #NutritionTipsInTamil #WeightedWorkouts #WeightLossWithStrength #StrengthTrainingForWomen #FatLossWorkout #GluteBridgeWorkout #CoreStrengthening #AbWorkoutForWomen

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