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@HemeReview video about psyllium husk ► https://youtu.be/mPHXldh4_H4 This may or may not have been from personal experience. Please don't make your psyllium husk fiber into jelly. Very painful 😞 A Man Had An Accident With A Weight Loss Chemical ► https://youtu.be/ChPeG19qKUo Psyllium husk fiber supplement can be part of a healthy diet, but it must be taken correctly. It has been shown to lower cholesterol levels to an extent, but is best in combination with a proper diet. Always take care to mix psyllium husk with more than enough water. It can become thick and cause problems if it isn't. Tweet me: https://www.twitter.com/chubbyemu IG me: https://www.instagram.com/chubbyemus FB me: https://www.facebook.com/chubbyemu Music by @Lifeformed ► https://lifeformed.bandcamp.com Music by T4N3 ► https://soundcloud.com/t4n3 Some images through Getty These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your physician in person for that. References: Potential Benefits of Dietary Fibre Intervention in Inflammatory Bowel Disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926452/ Effects of psyllium on glucose and serum lipid responses in men with type 2 diabetes and hypercholesterolemia https://academic.oup.com/ajcn/article/70/4/466/4729069 Anaphylaxis following psyllium ingestion https://pubmed.ncbi.nlm.nih.gov/6736485/ Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia https://academic.oup.com/ajcn/article/71/6/1433/4729388 Small Bowel Obstruction Secondary to a Metamucil Bezoar: Case Report and Review of the Literature https://pubmed.ncbi.nlm.nih.gov/29085697/ The role of dietary fibre in the human colon https://pubmed.ncbi.nlm.nih.gov/6257366/ Intestinal obstruction caused by a laxative (Psyllium): A case report and review of the literature https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6197948/

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