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All you need to know about the science of gut health and it's relationship with bloating, digestion, fat loss, mental health! My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert) + MOVE (how I train): https://www.natachaoceane.com My brand new resistance bands to get the most out of your training! https://www.natachaoceane.com —————————————————————————————— Instagram: https://www.instagram.com/natacha.oceane/?hl=en —————————————————————————————— Some of my favourite papers/articles/sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433529/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264926/ https://www.cell.com/cell-reports/fulltext/S2211-1247(17)30119-5 https://www.nature.com/news/gut-microbe-swap-helps-mice-shed-weight-1.12688 https://www.sciencedaily.com/releases/2018/09/180906141640.htm https://www.cell.com/cell/fulltext/S0092-8674(18)31102-4?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867418311024%3Fshowall%3Dtrue https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3829625/ http://www.jneuropsychiatry.org/peer-review/efficacy-of-probiotics-on-anxiety-a-metaanalysis-of-randomized-controlled-trials.pdf https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/ https://gut.bmj.com/content/67/9/1716 http://commonfund.nih.gov/hmp/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5385025/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5881382/ https://www.sciencedaily.com/releases/2014/03/140310090921.htm https://www.bmj.com/content/361/bmj.k2179 https://www.nature.com/articles/s41598-017-05772-5 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5045147/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064361/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5933040/
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The keto diet has gained immense popularity in recent years for its ability to help individuals lose weight and improve their overall health. As more people adopt this low-carb, high-fat diet, the demand for keto-friendly snack options has also increased. Keto gummies are a convenient and delicious way to satisfy your sweet tooth while staying within your macronutrient goals. With so many options on the market, it can be overwhelming to determine which brand offers the best quality and taste. In this article, we will assess the market’s best keto gummy for diet support.
Brand A: Keto Gummy Co.
Keto Gummy Co. is a popular choice among keto dieters for their delicious and guilt-free gummies. These gummies are sweetened with keto-friendly sweeteners like erythritol and stevia, making them a perfect option for those looking to satisfy their cravings without derailing their diet. Each serving of Keto Gummy Co. gummies contains only 2g of net carbs, making them an ideal snack for anyone following a low-carb lifestyle.
One of the standout features of Keto Gummy Co. gummies is their use of high-quality ingredients. These gummies are made with real fruit extracts and natural flavors, ensuring that you are getting a tasty and wholesome treat. Additionally, Keto Gummy Co. offers a variety of flavors to choose from, including raspberry, lemon, and watermelon, making it easy to find a gummy that suits your taste preferences.
Overall, Keto Gummy Co. gummies are a top choice for keto dieters due to their great taste, low carb content, and high-quality ingredients. These gummies are perfect for satisfying your sweet cravings while staying on track with your keto goals.
Brand B: Keto Treats
Keto Treats is another brand that offers a wide range of keto-friendly snacks, including their popular keto gummies. These gummies are sweetened with natural ingredients like monk fruit extract and contain no added sugars, making them a great option for those looking to maintain ketosis. Each serving of Keto Treats gummies contains only 3g of net carbs, making them a low-carb treat that won’t spike your blood sugar levels.

One of the unique features of Keto Treats gummies is their use of collagen peptides. Collagen is a vital protein that supports healthy skin, hair, and joints, making these gummies not only delicious but also beneficial for your overall health. Additionally, Keto Treats offers a variety of flavors, including peach, strawberry, and grape, ensuring that you can find a gummy that suits your taste preferences.
In conclusion, Keto Treats gummies are a great option for keto dieters looking for a tasty and nutritious snack. With their low carb content, natural sweeteners, and collagen peptides, these gummies are a fantastic choice for anyone following a ketogenic diet.
Brand C: Keto Delights
Keto Delights is a popular brand known for its delicious and innovative keto snacks, including their line of keto gummies. These gummies are sweetened with all-natural ingredients like xylitol and contain no artificial flavors or colors, making them a clean and healthy option for keto dieters. Each serving of Keto Delights gummies contains only 1g of net carbs, making them a great choice for those looking to indulge in a guilt-free treat.
One of the standout features of Keto Delights gummies is their use of MCT oil. MCT oil is a type of fat that is quickly absorbed by the body and converted into energy, making it a great addition to a keto diet. By including MCT oil in their gummies, Keto Delights provides an extra boost of energy and satiety, helping you stay satisfied between meals.
Overall, Keto Delights gummies are a fantastic option for keto dieters looking for a tasty and nutritious snack. With their low carb content, natural sweeteners, and MCT oil, these gummies are a great choice for anyone following a ketogenic diet.
Brand D: Keto Snack Co.
Keto Snack Co. is a brand that specializes in creating delicious and convenient snacks for keto dieters, including their popular keto gummies. These gummies are sweetened with natural sweeteners like stevia and erythritol and contain no artificial additives, making them a clean and healthy option for those on a ketogenic diet. Each serving of Keto Snack Co. gummies contains only 2g of net carbs, making them a great choice for satisfying your sweet cravings without compromising your diet.
One of the unique features of Keto Snack Co. gummies is their use of fiber-rich ingredients like soluble corn fiber. Fiber is essential for gut health and digestion, making these gummies not only delicious but also beneficial for your overall well-being. Additionally, Keto Snack Co. offers a variety of flavors, including orange, cherry, and pineapple, ensuring that you can find a gummy that suits your taste preferences.
In summary, Keto Snack Co. gummies are a top choice for keto dieters looking for a convenient and delicious snack. With their low carb content, natural sweeteners, and fiber-rich ingredients, these gummies are a fantastic option for anyone following a ketogenic diet.
Brand E: Keto Sweets
Keto Sweets is a brand that offers a variety of keto-friendly treats, including their popular keto gummies. These gummies are sweetened with natural sweeteners like erythritol and stevia and contain no artificial colors or flavors, making them a clean and healthy option for keto dieters. Each serving of Keto Sweets gummies contains only 1g of net carbs, making them a great choice for satisfying your sweet cravings without breaking your diet.
One of the standout features of Keto Sweets gummies is their use of organic ingredients. These gummies are made with organic fruit extracts and natural flavors, ensuring that you are getting a high-quality and delicious treat. Additionally, Keto Sweets offers a variety of flavors, including strawberry, blueberry, and apple, making it easy to find a gummy that suits your taste preferences.
Overall, Keto Sweets gummies are a fantastic option for keto dieters looking for a tasty and wholesome snack. With their low carb content, natural sweeteners, and organic ingredients, these gummies are a great choice for anyone following a ketogenic diet.
As you can see, there are several great options for keto gummies on the market, each offering its unique features and benefits. Whether you prefer gummies sweetened with natural ingredients, collagen peptides, MCT oil, fiber-rich ingredients, or organic flavors, there is a brand out there that will suit your taste preferences. When choosing the best keto gummy for diet support, consider your personal dietary needs and preferences to find the perfect fit for you.
Remember to always read the nutrition labels and ingredient lists carefully to ensure that the gummies you choose align with your keto goals. By incorporating keto gummies into your snack routine, you can satisfy your sweet cravings while staying on track with your low-carb lifestyle.
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