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Jpmorgan article on GLP1 insurance coverage: https://finance.yahoo.com/news/less-than-50-of-employers-cover-glp-1-drugs-for-weight-loss-jpm-survey-214458596.html #mounjaro #zepbound #weightloss ✨✨ORDERLY MEDS LINK: https://orderlymeds.com/2BVJ000/Eligibility JAN PROMO CODE: JAN50 for $50 off for new customers! ❤️NEW FACEBOOK GROUP: https://www.facebook.com/share/g/1C58gsqS1h/?mibextid=K35XfP ⭐️⭐️PRODUCTS LINKED HERE: https://www.amazon.com/shop/brittanyrosevlogs?ref_=cm_sw_r_mwn_aipsfshop_aipsfbrittanyrosevlogs_XG8H980XX7VV0CDQ44V4&language=en_US ⭐️Dose Splitting Video: https://youtu.be/2OfG7e9hQOs?si=qvB4LA7UpZ_Ibs3g Email [email protected] DISCLAIMER: All Links are affiliate links, meaning I earn a small commission in your purchase which helps me and my channel out A LOT! The price is no different for you :)

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GET TO 10% BODY FAT | 5 steps to get 10% body fat. Be on a calorie deficit for step 1. Have a high protein intake for step 2. Eat high volume meals for step 3. Weight train in the 6-15 rep range for step 4. Do cardio to burn calories for step 5. Follow these 5 steps to get shredded. ▶ Get 10% OFF Br'Oats: https://www.eatbroats.com/ (Restock Launch On August 28th 5PM CST) ▶ Shred Fat Fast & Transform Your Body: https://getstarted.aseelsoueid.com/ (30% OFF) ▶ Get 30% OFF My Cookbook: https://www.thebrocookbook.com/ ▶ Get 40% Off At MyProtein: https://tidd.ly/3aJCuCJ (Use Discount Code: ASEELVIP At Checkout For 40% OFF) ▶ Diet Plans, Workout Plans & Online Coaching: https://diabeticaesthetics.com/ ▶ My 12 Week Physique Program: https://aseelsoueid.com/12week (30% OFF) ▶ Help Diabeatit: https://www.helpdiabeatit.com/ (My Nonprofit) ▶ SUBSCRIBE: https://www.youtube.com/user/SuedeStrongFitness?sub_confirmation=1 HIT THE NOTIFICATION BELL ♦ Follow me daily here! ▶ INSTAGRAM: https://www.instagram.com/aseelsoueid/ ▶ TIKTOK: https://www.tiktok.com/@aseelsoueid?lang=en ▶ TWITTER: https://twitter.com/AseelSoueidFit ▶ FACEBOOK: https://www.facebook.com/AseelSoueidFitness/ ▶ SNAPCHAT USERNAME: AseelSoueid ♦ Got any questions or business inquiries? Send me an email here! ▶ BUSINESS INQUIRIES AND CONTACT EMAIL [email protected] OR [email protected] -------------------------------------------------------------------------------------------- My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date! VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY -------------------------------------------------------------------------------------------- Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student. ▶Music used in the video:

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Khloe Kardashian, the famous reality star known for her family’s hit show “Keeping Up with the Kardashians,” has been making headlines recently for her impressive weight loss journey. With her dedicated fitness routines and diet strategies, Khloe has transformed her body and inspired many of her fans to do the same. In this article, we will explore the key elements of Khloe Kardashian’s weight loss journey and how she has achieved her incredible results.

Khloe’s Fitness Routines

Khloe Kardashian has been open about her love for exercise and how it has played a significant role in her weight loss journey. She has been working with celebrity trainers and following structured workout routines to help her achieve her fitness goals. Khloe’s fitness routines often include a mix of strength training, cardio, and high-intensity interval training (HIIT) to keep her body challenged and to help her burn calories effectively.

One of Khloe’s favorite workout styles is circuit training, where she moves quickly from one exercise to the next with minimal rest in between. This type of training helps her keep her heart rate up and boosts her metabolism, leading to more efficient calorie burning. Khloe also incorporates exercises that target specific areas of her body, such as her abs, legs, and glutes, to sculpt and tone her figure.

In addition to her gym workouts, Khloe stays active in her daily life by engaging in activities like hiking, dancing, and boxing. By incorporating various forms of exercise into her routine, Khloe ensures that she stays motivated and enjoys staying fit. She also prioritizes rest and recovery, allowing her body to repair and grow stronger after intense workouts.

Khloe’s Diet Strategies

Alongside her rigorous fitness routines, Khloe Kardashian also pays close attention to her diet to support her weight loss goals. She follows a balanced meal plan that includes lean proteins, healthy fats, complex carbohydrates, and plenty of fruits and vegetables. Khloe focuses on portion control and eating small, frequent meals throughout the day to keep her energy levels stable and prevent overeating.

Khloe has also embraced a more mindful approach to eating, listening to her body’s hunger and fullness cues and choosing nutrient-dense foods to fuel her workouts. She avoids highly processed foods, sugary snacks, and excessive amounts of alcohol, opting instead for whole, unprocessed foods that nourish her body and support her fitness goals. Khloe also stays hydrated by drinking plenty of water throughout the day to aid digestion and keep her body functioning optimally.

To satisfy her sweet tooth, Khloe enjoys healthy alternatives like fruit smoothies, Greek yogurt with honey, or dark chocolate. She understands the importance of balance in her diet and allows herself occasional treats in moderation. By making smart food choices and staying consistent with her healthy eating habits, Khloe has been able to maintain her weight loss and feel confident in her body.

Khloe’s Transformation and Impact

Khloe Kardashian’s weight loss journey has been an inspiration to many, as she has shown that with dedication and hard work, anyone can achieve their fitness goals. By sharing her progress on social media and in interviews, Khloe has been transparent about the challenges she has faced and the changes she has made to improve her health and well-being. Her positive attitude and commitment to her fitness journey have resonated with fans worldwide, encouraging them to prioritize their health and fitness as well.

Khloe’s transformation goes beyond physical appearance; it is also about feeling strong, confident, and empowered. By taking control of her health and making positive changes to her lifestyle, Khloe has set an example for others to follow. Her message of self-love, perseverance, and resilience has inspired countless individuals to embark on their own weight loss journeys and to embrace a healthier way of living. Khloe’s impact extends far beyond her celebrity status, as she continues to motivate and uplift others with her story of transformation.

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