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Did you know that yoga mudras can help you with your weight loss🙏🏻? Based on the Ayurvedic principle of balancing the 5 elements - Earth, Water, Fire, Air, and Spacemudras stimulate energy flow, boost metabolism, and enhance digestion, making them a natural way to support your fitness journey. 🌟 Today's Mudra: Surya (Agni) Mudra 🌟 The Surya (Agni) Mudra is very good for weight loss as it improves blood circulation and helps in digesting food better. This in turn helps in reducing the amount of calories your body absorbs. 💡 How to Practice:- 👉🏻 Sit with your back straight 👉🏻 Move the ring finger towards the palm of the hand and join it with the thumb. 👉🏻 Place your hands on your thighs and remain seated for a while. You can perform breathing techniques during this time. Try 👉🏻 Hold this position for 45 minutes at a stretch. Or practice it for 15 minutes 3 times a day. Stay tuned as we explore more mudras to support your weight loss journey! 🧘♀️ #Suryamudra #Agnimudra #fatloss #weightloss #reducefat #bodyfatloss #bodyfatreduction #Yoga #bridgepose #advanceyoga #handsigns #Yogamudras #mudra #meditation #yoga #YogaAnandana #YSA
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Wegovy and Saxenda are GLP-1 medications that were originally developed to treat Type 2 Diabetes, which is a disease where the body struggles to manage sugar in the blood. GLP-1 medications are good at reducing sugar in the blood AND helping with weight loss. As a result, they are now approved for managing obesity without the presence of diabetes. But what happens when people who don’t have diabetes take Wegovy or Saxenda? Are individuals who use Wegovy at risk of having hypoglycemia or their blood sugar going too low? In case you have never hung out with someone who has diabetes this = no bueno! In a worst-case scenario, it could lead to death. Let’s dive in. Blog article: https://healthevolved.co/low-down-blood-sugar --- Related weight loss medication videos: Saxenda 101: https://youtu.be/XGF6XziVYYM Can Saxenda Protect the Heart?: https://youtu.be/3lf2LGGqcY0 Saxenda vs. Wegovy - Battle of the GLP-1s: https://youtu.be/EEgnYME9S0Q Wegovy Approved in Canada: https://youtu.be/8I5ElpWqiXg Join us every Wednesday at 7:30 PM MST for #Live chat right here on YouTube! Upcoming topics: April 26: Is it really calories in vs. calories out? ——— Sign up for my newsletter: http://eepurl.com/gdB2qn For more about weight loss via habit mastery, visit https://www.healthevolved.co If you need some support in your weight management journey, book a consultation with me to see if you'd be a good fit for our program: https://calendly.com/drdanconsult/he Join me on social media: https://www.facebook.com/theofficialdrdan https://www.instagram.com/theofficialdrdan https://www.tiktok.com/@theofficialdrdan https://twitter.com/officialdrdan Video Topics: medication for weight loss injection, benefits of prescription weight loss, medication management benefits, anti-obesity medication, medical weight loss, weight management, weight loss medications, weight loss injections, obesity treatment, medically supervised weight loss, diet and mental health, pancreatitis
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In this video we explore the science behind Apple Cider Vinegar, There is one hidden benefit you need to know; Is it enough to take it daily? or is ACV just another hyped "superfood"?
Check our video on the worst cholesterol lie:
https://youtu.be/cc4WAj3P8CU?si=4yAgBIzL1w963vFY
Check how I use Aspirin to unclog arteries:
https://youtu.be/KHIAFMTp1Mk?si=seaPNOAWnTPvOFmZ
Become a patient here: https://prevmedhealth.com/ +1 859-721-1414
Research:
https://pubmed.ncbi.nlm.nih.gov/37608660/
https://pubmed.ncbi.nlm.nih.gov/34187442/
https://pubmed.ncbi.nlm.nih.gov/31667860/
https://pubmed.ncbi.nlm.nih.gov/37451111/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7011948/
https://pubmed.ncbi.nlm.nih.gov/29091513/
https://www.mdpi.com/2218-273X/10/7/987
https://www.mdpi.com/2311-7524/8/3/225
https://www.health.harvard.edu/staying-healthy/is-vinegar-good-for-the-arteries
https://pubmed.ncbi.nlm.nih.gov/19661687/
https://www.imj.com.pk/wp-content/uploads/2021/10/15.-SC-53-07-20-Effect-of-Ginger-Garlic-Lemon-Apple-Cider-Vinegar-and-Honey-mixture-on-Cardio-metabolic.pdf
https://pubmed.ncbi.nlm.nih.gov/34082907/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7458793/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8852677/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5298255/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7891500/
https://pubmed.ncbi.nlm.nih.gov/35112095/
https://www.nmcd-journal.com/article/S0939-4753(22)00082-5/pdf#:~:text=Several%20studies%20have%20demonstrated%20that,5%2C21%2C22%5D.
https://www.frontiersin.org/journals/clinical-diabetes-and-healthcare/articles/10.3389/fcdhc.2023.1288786/full
https://pubmed.ncbi.nlm.nih.gov/17712024/
https://pubmed.ncbi.nlm.nih.gov/18093343/
https://journals.tbzmed.ac.ir/PHARM/Manuscript/PHARM-20-163.pdf
https://pubmed.ncbi.nlm.nih.gov/11435516/
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