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If you missesd PART 1 - http://www.youtube.com/watch?v=ZS3kUHDhVvs Don't miss another Nutrition or Workout video, go to http://www.funkrobertsfitness.com Get access to your free 4 Week Spartacus Workout Program at http://www.spartacusworkout.com Funk Roberts continues Nutrition Basics with part 2 where he talks about what to eat and what not to eat for FAT LOSS WHAT TYPE OF FOODS TO EAT OVERVIEW - Whole Foods, Clean Foods, Real Foods - Lean Proteins, Meats - COMPLEX Carbs -- veggies and fruits - Healthy Fats - Water WHAT TO EAT - Real meats like chicken, fish, turkey, lean ground beef -- unless your are Vegan - Real fruits like strawberries, apples, oranges, bananas, etc - Real vegetables like broccoli, spinach, carrots, etc - Real drinks like water, green tea and non-sweetened iced tea - Real Healthy Fats - Olive oil, omega fish oil THINGS TO STAY AWAY FROM DO NOT pollute your body with · processed foods, · packaged foods, · deep fried foods, · take out like McDonald's, · junk food, candy, chocolate, · soda/pop, · alcohol, · frozen microwave meals Real foods don't have as many calories, and they don't have near the amount of terrible side effects Stick to the real foods and you'll be sure to hit your weight loss goal. STAY TUNED FOR PART 3 - where you will get the GUARANTEED MEAL PLAN TEMPLATE FOR SUCCESSFUL FAT LOSS! PART 3 - http://www.youtube.com/watch?v=kwEeNxb5LbM

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📢 ¡Keto Whey es nuestro producto estrella! 📢 La proteína utilizada en Keto Whey Protein se obtiene a partir de la leche de vacas alimentadas con pasto y con bajo contenido de azúcar, y se extrae mediante microfiltración por flujo cruzado (CFM). Debido a su contenido de ácidos grasos provenientes de los MCT, la textura de esta proteína es excepcionalmente cremosa, incluso cuando se mezcla con agua, lo que proporciona una sensación en la boca única que no se encuentra en ninguna otra proteína. Además, tiene distintos sabores: 🍪 Chocolate y galletas 🍓 Fresa y coco 👉 Vainilla caribeña 🍫 Chocolate ¡Aprovecha y tómalo antes o después de tu entreno! 💪 #hsn #hsnstore #keto #proteinas #dietaketo #dietacetogenica #vidasaludable #nutrition #wearenutrition

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Are you searching for a convenient and delicious way to support your weight loss goals? Look no further than Luxe Keto ACV Gummies! These gummies are packed with the power of Apple Cider Vinegar (ACV) and other natural ingredients to help boost metabolism, curb cravings, and promote fat burning. If you want to know where and how to purchase Luxe Keto Gummies, keep reading to find out all the details.

Benefits of Luxe Keto ACV Gummies

Luxe Keto ACV Gummies offer a variety of benefits that can support your weight loss journey. One of the main benefits of these gummies is their ability to help curb cravings and reduce overall calorie intake. By incorporating ACV into your daily routine, you can help regulate blood sugar levels and improve digestion, leading to better weight management.

Additionally, Luxe Keto Gummies can help boost your metabolism, which is essential for burning fat and producing energy. With a faster metabolism, you may notice increased energy levels and enhanced fat-burning capabilities, making it easier to reach your weight loss goals.

Furthermore, Luxe Keto ACV Gummies are convenient and easy to incorporate into your daily routine. Instead of taking messy shots of ACV or dealing with unpalatable ACV capsules, you can simply enjoy a delicious gummy that tastes great and provides all the benefits of Apple Cider Vinegar.

Where to Purchase Luxe Keto Gummies

If you’re interested in trying Luxe Keto ACV Gummies for yourself, you may be wondering where you can purchase them. The good news is that Luxe Keto Gummies are available for purchase online, making it easy to order them from the comfort of your own home.

You can find Luxe Keto Gummies on the official Luxe Keto website, where you can choose from different purchasing options based on your needs and preferences. Whether you want to buy a single bottle to try them out or stock up on multiple bottles for continued use, you can find the right option for you on the Luxe Keto website.

Additionally, you may be able to find Luxe Keto ACV Gummies at select retailers or online marketplaces. However, to ensure that you are getting the authentic product and the best deals, it’s recommended to purchase directly from the official website.

How to Purchase Luxe Keto Gummies

The process of purchasing Luxe Keto ACV Gummies is simple and straightforward. To buy Luxe Keto Gummies, you’ll need to visit the official Luxe Keto website and navigate to the product page for the gummies. Once there, you can select the quantity of bottles you want to purchase and add them to your cart.

From there, you can proceed to the checkout page, where you’ll need to enter your shipping and payment information to complete your purchase. Keep in mind that Luxe Keto offers secure online payment options, so you can rest assured that your information will be safe and protected during the transaction.

After you’ve completed your purchase, you can sit back and relax while you wait for your Luxe Keto ACV Gummies to arrive at your doorstep. Once your order is delivered, you can start enjoying the delicious taste and powerful benefits of these innovative weight loss gummies.

FAQs About Luxe Keto ACV Gummies

1. Can Luxe Keto ACV Gummies help me lose weight?

Yes, Luxe Keto ACV Gummies are formulated to support weight loss by boosting metabolism, curbing cravings, and promoting fat burning. When combined with a healthy diet and regular exercise, Luxe Keto Gummies can be a valuable tool in your weight loss journey.

2. Are Luxe Keto ACV Gummies safe to use?

Luxe Keto ACV Gummies are made with natural ingredients and are generally safe for most individuals to use. However, if you have any underlying health conditions or concerns, it’s always best to consult with your healthcare provider before starting any new supplement regimen.

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3. How long does it take to see results with Luxe Keto ACV Gummies?

Results may vary for each individual, but some users may start to notice improvements in their energy levels and weight management within a few weeks of consistent use. For optimal results, it’s recommended to take Luxe Keto Gummies as directed and maintain a healthy lifestyle.

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Weight Loss Raspberry Pudding ❤️🎂👇🏻 45g of protein, no sugar, and fewer than 300 calories for this bagel. 🎉 💡 Sticking to your weight loss goals this year? We’re making it easier than ever with these hormone-balancing, GLP-1-boosting breakfasts—ready in just one minute, no meal prep needed! ❤️ Comment “QUICK” and we’ll DM you this new one minute recipe PLUS Week 1 of our 16-Week No-Prep Meal Plan to help you hit 100g protein/day consistently and stay motivated! 🔥 Our 16-Week Summer Countdown Meal Plan has begun! ✨ Comment “QUICK” and we’ll DM you Week 1 + this weight loss pudding recipe to kickstart your results! 📆 Come back next week to get Week 2! (Make sure you’re following so you don’t miss it!) These delicious recipes are made with Protein Milkshake, the world’s first all-natural GLP-1-boosting protein powder to help you achieve hormone balance and consistent weight loss! ✨ (Make sure you’re following, or I won’t be able to DM you!) #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #healthyliving #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipes

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Losing Weight & Keeping it off is probably the most difficult thing for people to do effectively these days, literally no one and very few coaches actually know how to get real sustainable results. This is the truth, and I have consistently seen it for the past 11 years coaching clients of both genders and all ages, most people who are conscious of their weight are severely under eating. While this may have beneficial effects for a short time, it destroys your metabolism and ramps up stress hormones and hunger. Ultimately leading to binge eating and Yo-Yo weight gain. The solution, as simple as it sounds for most of my clients, is to eat more and exercise less. Hard to believe and understand, I know. I struggled for most of my teenage years and early adulthood, until a diet coach forced me to do this and changed my life that day!! It has taken me a long time to figure out the right approach, but once you understand it, its very simple to apply to your life. Its also easy to apply to any lifestyle so you can continually make progress, while still feeling great, fully hydrated, and with the freedom to enjoy holidays and vacations fully without having to starve yourself and not enjoy time with your family and friends. Signs you need to speed up your metabolism: 1) Difficult to lose weight 2) You gain weight easily 3) Low energy and feel sluggish 4) You don’t feel hungry – but have intense cravings at times 5) Muscles look flat and less prominent If you think you’re one of these people struggling on the Yo-Yo weight loss hamster wheel like I was for years, I have a simple FREE formula I will provide you, that if applied will help you change your life dramatically. Check out the transformations on my page, truly life changing benefits when this formula is applied correctly. COMMENT “METABOLISM” and I’ll send you the FREE plan structure that will finally get you on your way to lose Bodyfat once and for all. #fitnesscoaching #weightloss For more fitness tips, visit my pages: Instagram: @themoceriproject https://www.instagram.com/themoceriproject/ Facebook Page: The Moceri Project https://www.facebook.com/TheMoceriProject/ Tiktok: @themoceriproject https://www.tiktok.com/@themoceriproject

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When carbohydrates are consumed, they are broken down into glucose, which is used for energy. Under the keto diet, with minimal carbs, the body must seek an alternative source of fuel. Consequently, the liver breaks down fat into ketones, which can be used as energy. This process is known as ketosis.

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🎤 New Podcast Episode Just Dropped—Bookmark This One! 🎤 In this episode of The WeightCare Podcast, host Sharon Polsky sits down with Stephanie Skeba, a registered dietitian with 17 years of experience and a CrossFit coach. Together, they break down the role of nutrition in sustainable weight management, especially when paired with GLP-1 weight loss medications. 💡 What You'll Learn: ✅ Holistic Health: How GLP-1s can be a tool—not a shortcut—for improving your overall well-being. ✅ Expert Insights: Busting nutrition myths with science-backed guidance. ✅ Practical Tips: How to build balanced meals with the right mix of protein, fats, and fiber (even on the go!). ✅ Common Pitfalls to Avoid: The truth about supplements, food labels, and why chewing your food matters more than you think. ✅ Personalized Nutrition: Why one-size-fits-all diets don't work and how to tailor your approach based on hormones, gut health, and lifestyle. 🎧 Don't miss this one—listen now! → https://youtu.be/A3CqNJmTvqU Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.

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