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In today's chat, Colleen unravels the enigma of the gut-brain axis and its monumental influence on the microbiome's functionality. She sheds light on the role of natural agents like berberine, bitter melon extract, apple cider vinegar, and even pharmaceuticals like metformin in regulating blood sugar. With insights into the importance of Akkermansia muciniphila in GLP-1 production and the captivating genetic variations within the microbiome, this conversation promises a comprehensive look at gut health like never before. You might've heard me say it before: "The gut is the second brain." But what if that boundary is pushed even further, and you consider the gut not just as an influencer but as the master controller of the body? Perhaps the real biological is unfolding right inside that intricate microbial realm that could be the linchpin to peak health. With over two decades of leadership in biotech, pharma, and academia, my guest on today's show, Colleen Cutliffe, is gut-deep :) in microbiome knowledge. Her path, spanning from the hallowed halls of Johns Hopkins University to groundbreaking initiatives at Pacific Biosciences and Elan Pharmaceuticals, showcases an unyielding curiosity about the mysteries of the human body. Now, as the driving force behind Pendulum Therapeutics, Colleen is charting new territories in the world of the microbiome. https://www.pacb.com/ https://bengreenfieldlife.com/pendulum Use code GREENFIELD and save 20% off your first month's subscription. Pendulum is no ordinary biotech outfit. It's a beacon of innovation, deeply rooted in family values and driven by a team that believes in the profound potential of gut health. From the streets of San Francisco, they're pioneering a new understanding of our inner biology, spotlighting proprietary strains like Akkermansia muciniphila and pushing the boundaries of what probiotics can achieve. Akkermansia muciniphila, one of Pendulum's products, is a unique oval-shaped bacterium that thrives in the human gastrointestinal tract. This anaerobic microbe predominantly resides at the junction between oxygen-rich and oxygen-depleted zones of the intestines. Found in about 90% of healthy individuals, it constitutes 1% to 3% of your fecal microbiota. However, its prevalence can decrease with age or certain diseases. During our discussion, you'll discover: -Colleen Cutcliffe's extensive education and background...00:45 -The gut-brain axis' crucial role in how the microbiome functions...10:40 -Berberine, bitter melon extract, apple cider vinegar, and metformin to regulate blood sugar levels...22:48 -Akkermansia muciniphila and GLP-1 production...26:33 -Genetic variations in the microbiome...37:55 -Are there side effects from using inulin and Akkermansia?...48:07 -Is there a connection between gut metabolism and Parkinson's disease?...52:37 -When is the best time to take Pendulum products?...55:02 -Ben's experience taking Pendulum products while wearing a glucose monitor...59:18 Full Show Notes: https://bengreenfieldlife.com/pendulumpodcast Additional Resources: Ben Greenfield Website: https://bengreenfieldlife.com/ Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Twitter https://twitter.com/bengreenfield Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness TikTok https://www.tiktok.com/@bengreenfield #diet #guthealth #bengreenfield #peptides

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Ikaria Juice Exposed: What They're Not Telling You! | A Complete Review 🔗 CHECK OUT - https://bit.ly/3Viuh04 Join me as I dive deep into the world of Ikaria Juice, the legendary elixir from the Greek island of longevity! 🏝️ In this video, I'll be sharing my honest thoughts and experiences with this mystical beverage, exploring its potential health benefits, flavor profile, and whether it lives up to the hype. From its origins steeped in ancient Greek tradition to its modern-day resurgence as a wellness tonic, Ikaria Juice has captured the curiosity of health enthusiasts worldwide. But does it truly hold the key to vitality and longevity, or is it just another fad? 🤔 In this comprehensive review, we'll uncover the truth behind Ikaria Juice, separating fact from fiction. I'll be taking you through a detailed taste test, sharing my first impressions and whether it's worth adding to your daily routine. Join the conversation and let me know your thoughts on Ikaria Juice in the comments below! Have you tried it? Do you believe in its purported benefits? I'm eager to hear your opinions. Don't forget to like, share, and subscribe for more honest reviews and wellness insights! #IkariaJuice #LongevitySecrets #HealthTonic #GreekElixir #WellnessReview #TasteTest #HonestOpinion #HealthAndWellness #YouTubeReview #DiscoverIkariaJuice 🍹✨

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Oprah Winfrey, the renowned media mogul, philanthropist, and talk show host, has always been open about her struggles with weight loss and body image. Throughout the years, she has tried various diets and weight loss methods to achieve her health goals. Recently, Oprah has been raving about a new product that has helped her shed pounds and feel great – Keto Gummies.

Why Oprah Winfrey Chooses Keto Gummies for Weight Loss

Oprah Winfrey has been a longtime advocate for healthy living and finding sustainable ways to maintain a balanced lifestyle. She has tried countless diets and weight loss programs, but none have stuck quite like Keto Gummies. These gummies are a convenient and delicious way to supplement her ketogenic diet and keep her on track with her weight loss goals. Oprah loves the taste and texture of these gummies, making them an easy addition to her daily routine.

One of the reasons Oprah Winfrey chooses Keto Gummies for weight loss is the quality of ingredients. These gummies are made with natural and organic ingredients, free from harmful additives and preservatives. Oprah values products that are clean and transparent about what goes into them, and Keto Gummies meet her standards. She trusts the brand behind Keto Gummies to deliver a high-quality product that supports her health and wellness journey.

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Another factor that sets Keto Gummies apart for Oprah Winfrey is their effectiveness in promoting weight loss. The unique blend of ingredients in these gummies helps boost metabolism, suppress appetite, and increase energy levels. Oprah has noticed a difference in her weight and overall well-being since incorporating Keto Gummies into her daily routine. She credits these gummies with helping her stay on track and see real results.

How Keto Gummies Work for Weight Loss

When it comes to weight loss, Keto Gummies offer a multifaceted approach to support your goals. These gummies are designed to work in conjunction with a ketogenic diet, which focuses on consuming high fat, moderate protein, and low carb foods. By following a keto-friendly diet and supplementing with Keto Gummies, you can put your body into a state of ketosis, where it burns fat for fuel instead of carbs.

The key ingredients in Keto Gummies, such as exogenous ketones and MCT oil, help support ketosis and increase fat burning in the body. Exogenous ketones provide a natural source of energy and mental clarity, while MCT oil aids in fat metabolism and promotes satiety. Together, these ingredients help curb cravings, boost metabolism, and enhance your weight loss efforts.

Furthermore, Keto Gummies contain essential vitamins and minerals that promote overall health and well-being. These gummies are not only a weight loss aid but also a comprehensive supplement to support your body’s needs. By incorporating Keto Gummies into your daily routine, you can ensure you are getting the nutrients you need to feel your best while working towards your weight loss goals.

Benefits of Choosing Keto Gummies for Weight Loss

There are numerous benefits to choosing Keto Gummies for weight loss, as evidenced by Oprah Winfrey’s experience with these gummies. One of the main advantages is the convenience and portability of these gummies. Unlike traditional supplements or powders, Keto Gummies are easy to take on the go and enjoy anytime, anywhere.

Another benefit of Keto Gummies is their delicious taste and enjoyable texture. Many weight loss products can be bland or unappetizing, making it difficult to stick with a regimen. However, Keto Gummies come in a variety of flavors and are a satisfying treat that you can look forward to each day. Oprah Winfrey appreciates the taste of these gummies and finds them to be a delightful addition to her weight loss journey.

Additionally, Keto Gummies offer a natural and safe way to support weight loss without harsh chemicals or stimulants. These gummies are gentle on the stomach and cater to various dietary preferences, including gluten-free and vegan diets. By choosing Keto Gummies, you can feel confident in the ingredients you are putting into your body and trust that they will help you reach your weight loss goals in a healthy way.

FAQs About Oprah Winfrey’s Keto Gummies

1. How do Keto Gummies differ from other weight loss supplements on the market?

Keto Gummies stand out from other weight loss supplements due to their natural ingredients, effectiveness in promoting ketosis, and delicious taste. These gummies provide a comprehensive approach to supporting weight loss and overall well-being.

2. Can anyone take Keto Gummies, or are there restrictions?

Keto Gummies are generally safe for most individuals, but it is always recommended to consult with a healthcare provider before starting any new supplement regimen. People with certain medical conditions or allergies should exercise caution when taking Keto Gummies.

3. How long does it take to see results with Keto Gummies?

The timeframe for experiencing results with Keto Gummies can vary depending on individual factors such as diet, exercise, and metabolism. Some people may see changes within a few weeks, while others may take longer to notice significant weight loss benefits.

4. Are there any side effects associated with taking Keto Gummies?

While Keto Gummies are generally well-tolerated, some individuals may experience mild side effects such as gastrointestinal discomfort or changes in bowel habits. It is important to start with a low dosage and gradually increase as needed to minimize potential side effects.

5. Can Keto Gummies be used as a meal replacement or in conjunction with a specific diet plan?

Keto Gummies are intended to supplement a healthy diet and lifestyle, rather than replace meals entirely. These gummies can be incorporated into a ketogenic diet or used alongside a balanced eating plan to support weight loss goals and overall health.

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Welcome back to FUEL, a series dedicated to the high-performance diets of athletes. In this episode, we follow the UK's international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven days a week—and that’s just in her "off season." We spend a day with Rene as she cooks up two weeks’ worth of chicken, rice, and eggs; stocks up on her supplements; and shows her male training partners how it’s done at the gym. Watch More FUEL on MUNCHIES: The 10,000 Calroie Sumo Diet: http://bit.ly/1FfFEFF The 20,000 Calorie Strongman Diet: http://bit.ly/1B7uENj The Riff Raff Weight Gain Diet: http://bit.ly/1wdA9bk Some Athletes Are Trading Meat Protein for Bananas: http://bit.ly/1zZ8i9u Subscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIES Check out http://munchies.tv for more! Follow Munchies here: Facebook: http://facebook.com/munchies Twitter: http://twitter.com/munchies Tumblr: http://munchies.tumblr.com Instagram: http://instagram.com/munchiesvice More videos from the VICE network: https://www.fb.com/vicevideos

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Are you intrigued by the ketogenic diet and interested in learning more about how it can help you achieve your health and wellness goals? Look no further than the innovative product featured on the hit TV show Shark Tank – Go Keto! With its unique approach to enhancing the benefits of the keto diet, this product has captured the attention of the sharks and viewers alike. In this comprehensive guide, we will delve into what makes Go Keto stand out, how it works, and why it has become a popular choice for those looking to embrace the keto lifestyle.

How Does Go Keto Work?

Go Keto is a supplement designed to support the body during the transition into ketosis – a metabolic state where the body burns fat for fuel instead of carbohydrates. By providing a blend of exogenous ketones, Go Keto helps to kickstart the ketosis process, allowing users to experience the benefits of reduced cravings, increased energy levels, and improved mental clarity. This innovative formula works in tandem with a low-carb, high-fat diet to maximize the effectiveness of the ketogenic lifestyle.

Exogenous ketones are a key component of the Go Keto formula, as they help to raise blood ketone levels, signaling to the body that it should start utilizing fat for energy. This can help to accelerate the process of ketosis, making it easier for individuals to achieve and maintain a state of fat-burning. Additionally, Go Keto contains other ingredients such as MCT oil, which is known for its ability to enhance mental focus and support overall brain health.

By incorporating Go Keto into your daily routine, you can optimize your ketogenic experience and reap the rewards of improved energy, focus, and weight management. Whether you are just starting out on your keto journey or looking for a way to boost your results, Go Keto offers a convenient and effective solution for achieving your health and wellness goals.

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Benefits of Using Go Keto

There are numerous benefits to using Go Keto as part of your ketogenic lifestyle. One of the primary advantages is the ability to accelerate the process of ketosis, making it easier to achieve and maintain a state of fat-burning. By providing exogenous ketones, Go Keto helps to raise blood ketone levels, signaling to the body that it should start utilizing fat for fuel. This can lead to increased energy levels, reduced cravings, and enhanced mental clarity – all key benefits of the ketogenic diet.

In addition to supporting the ketosis process, Go Keto also contains other ingredients such as MCT oil, which is known for its ability to boost energy levels and improve cognitive function. This can be especially beneficial for individuals who are looking to enhance their overall well-being while following a ketogenic diet. By incorporating Go Keto into your daily routine, you can experience the full range of benefits that the keto lifestyle has to offer.

Overall, Go Keto offers a convenient and effective way to optimize your ketogenic experience and achieve your health and wellness goals. Whether you are looking to lose weight, improve your mental focus, or enhance your energy levels, Go Keto can help you get there faster and with fewer obstacles. With its unique blend of ingredients and proven results, Go Keto is a top choice for those seeking to embrace the power of the ketogenic diet.

Success Stories with Go Keto

Many individuals have experienced impressive results with Go Keto, citing improved energy levels, weight loss, and mental clarity as key benefits of using the product. Users have reported feeling more focused and alert throughout the day, with fewer cravings for unhealthy foods. By incorporating Go Keto into their daily routine, many have been able to achieve their weight loss goals and maintain a state of ketosis for longer periods of time.

One user, Sarah, shared her experience with Go Keto, noting that she was able to lose 10 pounds in just a few weeks of using the product. She found that her energy levels were higher, and she was able to stay on track with her ketogenic diet more easily. Another user, John, reported that he noticed a significant improvement in his mental focus and cognitive function after incorporating Go Keto into his routine.

These success stories highlight the potential benefits of using Go Keto as part of your ketogenic lifestyle. With its proven track record of helping individuals achieve their health and wellness goals, Go Keto has become a trusted resource for those looking to optimize their ketogenic experience and reap the rewards of a low-carb, high-fat diet.