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Did you know you can lose fat while gaming? By incorporating simple movements like squats, lunges, and push-ups during gaming sessions, you can burn calories. Consistency is key, with just 5 minutes of movement per game adding up to 20-30 minutes per session. Although not the fastest way to burn calories, it's a great starting point for those who enjoy gaming.

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My new book Moving the Needle: https://www.davemacleod.com/shop/movingtheneedle A short video exploring whether carbs are essential for high intensity sport and training, and how people on keto or carnivore diets appear to defy the rules of sports nutrition. References mentioned in the video are listed on my blog here: https://www.davemacleod.com/blog/carbs My course on climbing technique: https://altitudeclimbing.com/davemacleod My Patreon: https://www.patreon.com/davemacleod My newsletter: https://www.davemacleod.com/contact My previous, very detailed video on the keto diet in sport https://youtu.be/L9dtfNZahKw

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What is Glucagon-Like Peptide-1 (GLP-1)? It's a gut peptide but it's also a brain peptide. Presented by Dr. Rajnish Mago and Dr. Roger McIntyre at the 2024 NEI Synapse, session titled "Adding Insult to Injury: Metabolic Issues in the Etiology and Treatment of Psychiatric Disorders". NEI Members can watch the full presentation at https://nei.global/encore Learn about upcoming NEI Meetings: https://nei.global/meetings Stay updated with email alerts: https://nei.global/updates Interested in Psychopharmacology? Check out the NEI Master Psychopharmacology Program: https://nei.global/mpp Follow us on Facebook: https://nei.global/facebook Follow us on LinkedIn: https://nei.global/linkedin Follow us on X: https://nei.global/twitter Follow us on Instagram: https://nei.global/instagram 🎙 Listen to NEI Podcast: https://nei.global/podcast Copyright © Neuroscience Education Institute. All rights reserved.

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Losing weight is not easy, nobody will argue. The market is filled with so many programs and weight loss offers, but it seems hard to find one that is both effective and safe. This is where Slim Mediq comes in. Slim Mediq is a medical precision weight loss program that promotes healthy and sustainable weight loss.

The Science Behind Slim Mediq

So all in all, slim me diagnostic is not just a weight loss program it’s a research based solution science program to help anyone slim down. slim mediq is created and doctor monitored by physicians who specialise in the science of weight loss and how to maintain an overall healthy body while slimming down.

As soon as you join Slim Mediq, you are asked to undergo a detailed medical examination, all with a view to finding the right weight-loss regime for you. Slim Mediq’s personalised approach stands out against most other commercial get-slim schemes, which tend to be faceless one-size-fits-all affairs.

With Slim Mediq, have No Doubt! The programme is safe and effective. Benefits for You to have No Doubt! The programme is safe and effective.

The Slim Mediq Method

At the heart of Slim Mediq is the desire to foster sustainable, healthy weight loss. The focus is on longterm lifestyle changes that need to be made – not quick, fleeting fixes that aren’t sustainable.

And the solution was a unique programme of dietary measures, work-out regimens and continuing medical attention that would not merely assist your weight loss, but help you develop healthy new habits that you could maintain and improve upon for the rest of your life. Us From the beginning, the medicalised process of slimming was based on standardised measurement scales and a regimen of dietary restriction and waist-winnowing exercise.

Slim Mediq it will support you in achieving it, if your goal is to lose 5 kilos or completely renew your life.The program has been created to be flexible and adaptable, to get into your body, what you need.

The Benefits of Slim Mediq

There are many benefits of using Slim Mediq compared to other weight loss programs.One of the biggest benefits of Slim Mediq is that you have a personalised experience paying close attention to every areas of difficulty, which makes you more likely succeed.

Furthermore, Slim Mediq provides its customers with clinical oversight at every step so customers can be confident that their goals are kept in focus every second of the day. It is probably obvious by now how important support is to staying on track with a weight loss programme. That’s because facing any challenge, whether it be minor or major, is always easier when you are cheered on and encouraged by loving people who are willing to make sacrifices for you, pursue your interests even if it’s something that they wouldn’t enjoy, and stand up for you if other people act irresponsibly. Why wouldn’t anyone want that kind of support? The same goes for weight loss.

This means that you can also benefit from additional weight loss aids based at Slim Mediq, such as meal planning, suitable exercises and other lifestyle changes that contribute towards getting fit, rather than fixing just one aspect of your health.

Success Stories with Slim Mediq

Many people have lost weight with Slim Mediq and led healthier lives. Some by just a few kilos, others with a drastic weight loss.

Sarah, who had struggled for years to lose weight, noted losing more than 30 pounds with the help of the product: ‘I had never been so down about being overweight. Now people know me as a winner and a fighter and I don’t have that awkward feeling when I walk into a room. My life has changed thanks to Slim Mediq.’ After a year, she has kept it off. Soon after, I tried the product as well. I normally cringe at walking into a steakhouse, knowing that everything on the menu is loaded with calories. However, I found myself strangely uninterested in eating much more than a filet.

John, who had deployed through the Slim Mediq programme, also had a great improvement in all aspects of health, reported up to 10 years after his weight-loss (18 per cent) and learned health-improvement programme. He was able to drop 137 lbs (63 kg), dramatically reduce his cholesterol and, thanks to his improved fitness, now regularly runs 12-mile (20 km) runs.

However, ultimately, Slim Mediq is a different kind of weight loss system that combines the power of science, clinical research, individual care and expertise to provide those seeking weight loss with a real and sustainable option that will not only impact their weight for the better, but their health for life. The key to their program? Sustainable healthy weight loss achieved through comprehensive assessment and on-going medical support and treatment in a strong, uplifted and healthy community of members. If you are anything like Lori the Social Butterfly, you too can kickstart your journey toward a healthy weight. Did you find this helpful? You are not alone. Slim Mediq has brought joy, confidence and health to over 10,000 women since 2004.

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