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Take intermittent fasting to the next level with these powerful supplements. Get Dr. Berg’s Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Get Dr. Berg's Nutritional Yeast dietary supplement: https://shop.drberg.com/nutritional-yeast-regular Get Dr. Berg's Raw Wheat Grass Juice Powder: https://shop.drberg.com/raw-wheat-grass-juice-powder-lemon-regular Get Dr. Berg's Blood Sugar Support: https://shop.drberg.com/insulin-glucose-regular Timestamps 0:00 Supplements for Intermittent Fasting 0:29 Dr. Berg’s Electrolyte Powder 1:26 Nutritional yeast 2:14 Wheatgrass juice powder 2:42 Insulin & glucose support In this video, we’re going to talk about the best supplements to have while you’re doing intermittent fasting. One of the most important nutrients to have while you’re doing intermittent fasting is potassium. I think the best potassium supplement is the Electrolyte Powder supplement. Not only does this supplement have 1,000mg of potassium, but it is also packed full of other electrolytes. Additionally, it is keto and intermittent fasting-friendly because it contains no sugar. The best natural source of B vitamins is unfortified nutritional yeast. This is great for those on keto and intermittent fasting. For the rest of your vitamins, wheatgrass juice powder is a fantastic supplement. One scoop is the equivalent of a full tray of wheatgrass. You can take this while fasting. I like to use it as a coffee substitute—it helps you feel awake and alert. Lastly, the Insulin & Glucose Support supplement is great for those with insulin resistance and those who want to enhance their weight loss. This supplement helps promote healthy and normal insulin levels, which greatly helps with the fat-burning process. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped give you some ideas for which supplements to try on an intermittent fasting plan. I’ll see you in the next video.

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10 AIP BREAKFAST IDEAS - In this episode I go over 10 different ideas for breakfast on the Autoimmune Paleo Protocol. Breakfast is often the hardest meal on this diet and often we get a little stressed and overwhelmed with trying to deal with not eating typical breakfast foods like eggs and cereal. I've got you though! See this video in written form: https://thrivingautoimmune.com/10-aip-breakfast-ideas-avoid-frustration-and-overwhelm-with-these/ Get the **NEW** AIP Breakfasts Book! 61+ recipes for breakfasts on the AIP Diet: https://thrivingautoimmune.lpages.co/aip-breakfast-recipes-book I mention several resources in this video: My AIP SOUPS BATCH FREEZER COOKING GUIDE: https://thrivingautoimmune.lpages.co/paleo-aip-soups/ MY AIP-ONLY MEMBERSHIP SITE: https://autoimmunecollective.com/ Sweet Potato Awesome: https://sweetpotatoawesome.com/ Primal Palate Spices: https://primalpalate.myshopify.com?sca_ref=480183.xtarHALVtN Perfect Supplements Grass-fed Collagen: http://www.perfectsupplements.com/ProductDetails.asp?ProductCode=PS-COLLAGEN&Click=89203 Other videos mentioned: AIP Breakfast Parfait (VIDEO): https://youtu.be/yoZn3jkItR8 BLOG POST: https://thrivingautoimmune.com/aip-breakfast-pumpkin-pie-coconut-parfait/ AIP Sweet Potato Bowl: https://youtu.be/65h8eMH5sKA How to Make Coconut Milk: https://youtu.be/nGvjAqH_fDo BLOG POST: https://thrivingautoimmune.com/how-to-make-homemade-coconut-milk-guar-gum-free/ The ULTIMATE Guide to the AIP Diet: https://thrivingautoimmune.com/aip-diet-autoimmune-paleo-protocol/ *** Thanks so much for watching! Make sure to subscribe to get more videos: https://goo.gl/1vNg3V LINKS: [FREE AIP & PALEO RESOURCES IN THE PALEO FREEBIE LIBRARY- COOKBOOKS, MEAL PLANS, GUIDES, TRAININGS, ETC] Get the password here: https://thrivingautoimmune.lpages.co/freebie-library-optin-page/ [AIP-SPECIFIC MEMBERSHIP SITE - RECIPES, FREEZER MEAL PLANS, BATCH COOKING PLANS, HOW-TO DO AIP COURSE] Autoimmune Collective: https://autoimmunecollective.com/ [BLOG] Website: https://thrivingautoimmune.com/ [SOCIAL MEDIA] Instagram: https://www.instagram.com/thrivingautoimmune/ Pinterest: https://www.pinterest.com/thrivingautoimmune/ Facebook: https://www.facebook.com/thrivingautoimmunecom/ #aipbreakfast #aipbreakfastideas #aipdiet #autoimmunepaleo

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Did you know that GLP-1s can actually help your cardiovascular health? Studies of the medications have found they can actually lower the risk of heart attacks and strokes! But don't just take our word for it: here is a video from @mylittlelovenest that outlines her own personal experience!