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A Lancet study predicts that over 45 crore Indians could be overweight or obese by 2030. However, the situation could improve with the launch of the GLP-1 anti-obesity drugs in India. Dr Sonali Kagne of Sir HN Reliance Foundation Hospital & Dr Ambrish Mithal, Group Chairman & Head of Oncology & Diabetes at Max Healthcare join in to discuss the potential side effects, treatment regimes and effectiveness of these drugs. #medicinebox #obesity #drugs #india #weightlossdrugs #GLP-1 #antiobesitydrugs #cnbctv18 🔴CNBC TV18 LIVE TV: https://youtube.com/live/P857H4ej-MQ SUBSCRIBE to our Channel: https://bit.ly/3nvEcxf --------------------------------------------------------------------------------------------------------------------- 👑 Check Out Top CNBC TV18 Playlist Videos: 🔹Young Turks Reloaded with Shereen Bhan: https://www.youtube.com/playlist?list=PLjq9mRS1PfGAeBW0FxoO8D2cbKx8YPKAZ 🔹 World News: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDHHT6b309VWbeVIxjc73r0 🔹CNBC TV18 Classic Interviews: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDmfXVg7XEQngsCY9RoS-fv 🔹CNBC TV18 Digital: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDCcaVZ_82M9vhLo9lGJYzo 🔹CNBC TV18 Weekend Special: https://www.youtube.com/playlist?list=PLjq9mRS1PfGBHEa5NnoKuUsX5GwxEGuri 🔹CNBC TV18 Next-Gen: https://www.youtube.com/playlist?list=PLjq9mRS1PfGA6roe9q3J9fq_gBIDjX2w7 🔹Overdrive Show: https://www.youtube.com/playlist?list=PLjq9mRS1PfGCnSVjfbWfNCJLrv-CqfGmH 🔹CNBC TV18 Newsreels: https://www.youtube.com/playlist?list=PLjq9mRS1PfGCmABWWQRX4NqGLCtScwqex 🔹Startup Streets: https://www.youtube.com/playlist?list=PLjq9mRS1PfGD3CzrtMr_VJRbIly6sfyFI ------------------------------------------------------------------------------------ You can also connect with CNBC-TV18 News Online Catch the latest news: https://bit.ly/2YbpXBM Follow CNBC-TV18 round the clock: https://www.cnbctv18.com/live-tv/ Stay updated with all the market action in real time: https://www.cnbctv18.com/market-live/ You can also stay updated with all the latest news on-the-go with CNBC-TV18 Minis: https://www.cnbctv18.com/minis/ Like us on Facebook: https://www.facebook.com/cnbctv18india/ Follow us on Twitter: https://twitter.com/CNBCTV18News Follow us on Instagram: https://www.instagram.com/cnbctv18india/ Catch us on: Linkedin: https://in.linkedin.com/company/cnbc-tv18 n18oc_business About CNBC-TV18: India's leading business news channel, CNBC-TV18 offers the most comprehensive coverage of businesses, the economy and the financial markets. Catch all your favourite shows, exclusive videos, big-ticket interviews and more here.

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Can You Lose Bodyfat From Specific Body Parts? #fatloss #weightlosstips #weightloss #gym #protvit Losing fat from specific body parts, often called "spot reduction," is a common misconception. Fat loss occurs throughout the body due to overall calorie deficit and consistent exercise. Genetics plays a significant role in determining where fat is stored and lost. While exercises can tone muscles in specific areas, they don't directly target fat loss in those regions. --- ### Body Fat Types: 1. **White Fat** White fat stores energy and cushions organs. While necessary for overall health, excess white fat is associated with obesity and related conditions. 2. **Brown Fat** Brown fat generates heat by burning calories, making it a beneficial type of fat for metabolism. It's more prevalent in babies and diminishes with age. 3. **Beige Fat** A mix of white and brown fat, beige fat can convert to brown fat under certain conditions, such as exposure to cold or exercise, boosting calorie burning. 4. **Visceral Fat** Found around internal organs, visceral fat poses significant health risks like heart disease and diabetes. Reducing it often requires diet and high-intensity exercise. 5. **Subcutaneous Fat** Located just beneath the skin, subcutaneous fat is the most noticeable type and is less harmful than visceral fat. It's also where fat tends to accumulate in problem areas ### WEIGHT LOSS VS FAT LOSS - **Weight Loss** refers to a decrease in overall body weight, including water, muscle, and fat. It’s often achieved through calorie restriction alone. - **Fat Loss** focuses on reducing body fat while preserving muscle mass, which is achieved by combining strength training with a calorie deficit and sufficient protein intake. FACEBOOK: https://www.facebook.com/protvit7711 INSTAGRAM: https://www.instagram.com/protvit7711

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Die Suche nach effektiven Methoden, um schnell abzunehmen, ist für viele Menschen ein wichtiges Anliegen. Dabei kann es schwierig sein, zwischen den oft widersprüchlichen Informationen aus wissenschaftlichen Studien und persönlichen Erfahrungen den Überblick zu behalten. In diesem Artikel werden verschiedene Methoden für schnelles Abnehmen auf Basis von wissenschaftlichen Erkenntnissen und Erfahrungen vorgestellt.

Die Bedeutung von Ernährung und Bewegung

Die Grundlage für erfolgreiches und gesundes Abnehmen liegt in einer ausgewogenen Ernährung und ausreichender Bewegung. Experten empfehlen eine Kombination aus einer kalorienarmen Ernährung, die reich an Nährstoffen ist, und regelmäßigem Sport, um den Stoffwechsel anzuregen und Fett zu verbrennen.

Eine Vielzahl von Diäten und Trainingsplänen verspricht schnelle Ergebnisse, aber nicht alle sind nachhaltig oder gesund. Crash-Diäten oder übermäßiges Training können langfristig zu gesundheitlichen Problemen führen und den Jo-Jo-Effekt verstärken.

Es ist wichtig, auf den eigenen Körper zu hören und individuelle Bedürfnisse zu berücksichtigen. Ein langsamer und stetiger Gewichtsverlust ist oft langfristig effektiver als schnelle, drastische Maßnahmen.

Intervallfasten als effektive Methode

Ein viel diskutierter Ansatz für schnelles Abnehmen ist das Intervallfasten. Diese Methode beinhaltet längere Phasen des Fastens, die den Stoffwechsel anregen und die Fettverbrennung fördern sollen. Studien haben gezeigt, dass Intervallfasten nicht nur beim Gewichtsverlust helfen kann, sondern auch positive Auswirkungen auf die Gesundheit haben kann.

Es gibt verschiedene Formen des Intervallfastens, wie zum Beispiel das 16/8- oder das 5:2-Fasten. Es ist wichtig, sich vor Beginn einer solchen Diät ausführlich zu informieren und gegebenenfalls einen Arzt zu konsultieren, um mögliche Risiken zu minimieren.

Viele Menschen berichten von positiven Erfahrungen mit Intervallfasten, da es flexible Möglichkeiten bietet, die individuellen Lebensumstände zu berücksichtigen und dennoch effektiv beim Abnehmen zu unterstützen.

Die Rolle von Nahrungsergänzungsmitteln

Nahrungsergänzungsmittel werden oft als Unterstützung beim Abnehmen beworben, aber ihre Wirksamkeit ist umstritten. Einige Studien legen nahe, dass bestimmte Supplements, wie zum Beispiel Grüntee-Extrakt oder Garcinia Cambogia, beim Gewichtsverlust helfen können, während andere keine signifikanten Effekte zeigen.

Es ist wichtig, Nahrungsergänzungsmittel mit Vorsicht zu verwenden und sich nicht allein auf sie zu verlassen. Eine ausgewogene Ernährung und regelmäßige Bewegung bleiben die wichtigsten Säulen für ein gesundes Abnehmen, während Supplements allenfalls als ergänzende Maßnahme betrachtet werden sollten.

Vor der Einnahme von Nahrungsergänzungsmitteln ist es ratsam, sich von einem Fachmann beraten zu lassen, um mögliche Wechselwirkungen mit Medikamenten oder gesundheitliche Risiken zu vermeiden.

Psychologische Aspekte des Abnehmens

Oft werden psychologische Faktoren beim Abnehmen unterschätzt, obwohl sie einen wichtigen Einfluss auf den Erfolg haben können. Stress, emotionales Essen und negative Glaubenssätze können dazu führen, dass Abnehmversuche scheitern oder der Jo-Jo-Effekt eintritt.

Es ist hilfreich, sich bewusst zu machen, welche emotionalen Muster und Glaubenssätze einem beim Abnehmen im Weg stehen und sie gegebenenfalls zu überwinden. Oft kann eine professionelle Unterstützung durch einen Psychologen oder Coach helfen, die mentalen Hürden zu überwinden und langfristig erfolgreich abzunehmen.

Auch Selbstreflexion und Achtsamkeit im Umgang mit dem eigenen Körper können dabei helfen, ein gesundes Verhältnis zum Essen und zum eigenen Körper zu entwickeln und somit langfristig das Gewicht zu halten.

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Professor Barry Borlaug presents the SUMMIT trial on the use of the GIP / GLP-1 receptor dual agonist in patients with obesity-associated Heart-Failure with Preserved Ejection Fraction, which has been published in New Engl J Med 2024 and elected the most important study in cardiology and lipidology 2024 by MARKUS at HOMe. Dr. Borlaug is Professor of Medicine and Director, Circulatory Failure Research, Division of Cardiovascular Diseases, and Chair for Research, Division of Circulatory Failure, Department of Cardiovascular Medicine at the Mayo Clinic, Rochester, Minnesota. He is a global leader in studies on mechanisms, diagnosis and treatment of heart failure, particularly heart failure with preserved ejection fraction (HFPEF). The interview was recorded on January 16th, 2025. Moderators: Prof. Dr. Dr. Stephan Schirmer (Kaiserslautern, Germany), Prof. Dr. Florian Custodis (Saarbrücken, Germany) and Prof. Dr. Gunnar Heine (Frankfurt, Germany). Articles discussed: GLP-1 receptor agonists are promising but unproven treatments for alcohol and substance use disorders. Leggio L, Hendershot CS, Farokhnia M, Fink-Jensen A, Klausen MK, Schacht JP, Simmons WK. Nat Med 2023 doi: 10.1038/s41591-023-02634-8 Tirzepatide Reduces LV Mass and Paracardiac Adipose Tissue in Obesity-Related Heart Failure: SUMMIT CMR Substudy. Kramer CM, Borlaug BA, Zile M MR, Ruff D, DiMaria JM, Menon V, Ou Y, Zarante AM, Hurt KC, Murakami M, Packer M; SUMMIT Trial Study Group. J Am Coll Cardiol 2024 doi: 10.1016/j.jacc.2024.11.001 Tirzepatide for Heart Failure with Preserved Ejection Fraction and Obesity. Packer M, Zile MR, Kramer CM, Baum SJ, Litwin SE, Menon V, Ge J, Weerakkody GJ, Ou Y, Bunck MC, Hurt KC, Murakami M, Borlaug BA; SUMMIT Trial Study Group. N Engl J Med 2024 doi: 10.1056/NEJMoa2410027 Effects of tirzepatide on circulatory overload and end-organ damage in heart failure with preserved ejection fraction and obesity: a secondary analysis of the SUMMIT trial. Borlaug BA, Zile MR, Kramer CM, Baum SJ, Hurt K, Litwin SE, Murakami M, Ou Y, Upadhyay N, Packer M. Nat Med 2024 doi: 10.1038/s41591-024-03374-z Evidence Supporting the Existence of a Distinct Obese Phenotype of Heart Failure With Preserved Ejection Fraction. Obokata M, Reddy YNV, Pislaru SV, Melenovsky V, Borlaug BA. Circulation 2017 doi: 10.1161/CIRCULATIONAHA.116.026807 An evidence-based screening tool for heart failure with preserved ejection fraction: the HFpEF-ABA score. Reddy YNV, Carter RE, Sundaram V, Kaye DM, Handoko ML, Tedford RJ, Andersen MJ, Sharma K, Obokata M, Verbrugge FH, Borlaug BA. Nat Med 2024 doi: 10.1038/s41591-024-03140-1 A Simple, Evidence-Based Approach to Help Guide Diagnosis of Heart Failure With Preserved Ejection Fraction. Reddy YNV, Carter RE, Obokata M, Redfield MM, Borlaug BA. Circulation 2018 doi: 10.1161/CIRCULATIONAHA.118.034646 How to diagnose heart failure with preserved ejection fraction: the HFA-PEFF diagnostic algorithm: a consensus recommendation from the Heart Failure Association (HFA) of the European Society of Cardiology (ESC). Pieske B, Tschöpe C, de Boer RA, Fraser AG, Anker SD, Donal E, Edelmann F, Fu M, Guazzi M, Lam CSP, Lancellotti P, Melenovsky V, Morris DA, Nagel E, Pieske-Kraigher E, Ponikowski P, Solomon SD, Vasan RS, Rutten FH, Voors AA, Ruschitzka F, Paulus WJ, Seferovic P, Filippatos G. Eur J Heart Fail 2020 doi: 10.1002/ejhf.1741 Dapagliflozin Enhances Arterial and Venous Compliance During Exercise in Heart Failure With Preserved Ejection Fraction: Insights From the CAMEO-DAPA Trial. Tada A, Burkhoff D, Naser JA, Harada T, Pourmussa B, Reddy YNV, Jensen MD, Carter RE, Demmer RT, Testani JM, Chirinos JA, Borlaug BA. Circulation 2024 doi: 10.1161/CIRCULATIONAHA.124.068788 Cardiac and Metabolic Effects of Dapagliflozin in Heart Failure With Preserved Ejection Fraction: The CAMEO-DAPA Trial. Borlaug BA, Reddy YNV, Braun A, Sorimachi H, Omar M, Popovic D, Alogna A, Jensen MD, Carter R Circulation 2023 doi: 10.1161/CIRCULATIONAHA.123.065134

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