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Let's really talk today about the amazing tools we have to lose weight. I share my lifelong journey of worrying about my weight made even harder for me after 65. I talk about self-esteem, the average American woman's body size and things we can and can't control and get results. I share 4 tools that have helped me so much in losing weight this past year. I also share with you the amazing Fiber Drink my Bellway that has transformed my health. I said I didn't eat 8 hours before bed..but I eat dinner at 6 and go to bed at 2:00 AM...I think it you can put 3 hours between dinner and bed you are doing great! Thank you so much for being here and if you have time, leave a comment below on your weight control journey as a woman. We can all benefit from our tips and tricks in staying healthy and looking great no matter what our age. Thank you so much for being here today. We truly do love you to the moon and back, Susan & Desi I wanted to ask, do notice an amazing this that happens behind me when I am saying goodbye with Desi? There was no fan on or window open...but it's as if somebody knocked into those flowers to perhaps say hello to someone! I truly don't believe in things like this but it sure was a shock to notice it...!!! Quote: “This life is mine alone. So I have stopped asking people for directions to places they’ve never been.” ― Glennon Doyle, Untamed CRISIS IN UKRAINE - Save The Children UNICEF- https://www.unicefusa.org/ Such a heavy heart...prayers every day _____________________________ Free Range Diva - Weight Loss After Menopause https://www.youtube.com/watch?v=-DYb_1U7ZX4 2019 - How I Lost 25 Pounds - https://www.youtube.com/watch?v=CqCOOY5AGc8 I Gained 25 Pounds During The Pandemic in 2020 2021 - How I Lost 10 Pounds & What I Eat - https://www.youtube.com/watch?v=uhhVF5h65xg “You can’t run from all your problems, but it will help you lose weight.” No matter our size we are beautiful and strong...we just have to try hard to really believe that by living our best life in our best body. We can be women of health and strength...and when we reach our goals we can help others who are just desiring a different way to live past 60. My Favorite Summer Sandal To Slim My Legs! Madden girl Roam Women's Heeled Sandals - https://go.magik.ly/ml/1hbxz/ ______________ Bellway Fiber: Here’s how it works: Your gut has good and bad bacteria, and feeding the good bacteria helps with a range of benefits, including improved immune function, better absorption of vitamins and minerals, and aids in regularity. Bellway’s soluble fiber is prebiotic, so it keeps the good bacteria functioning like a champ. This product is the biggest game-changer for me in years. BELLWAY Products! A Variety of Flavors! Use code LITTLEPOET for 20% off your first order at Bellway https://bit.ly/3JPp47p ___ The portion of the video featuring Bellway Fiber has been sponsored. Before Starting Any Diet Please Check With Your Doctor xxoo I am a participant in the Amazon Associates Program; an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Also, please note that I may make money if you click on a link that is from MagicLinks. What YOu See In The Video 1.Diet Journals - Many To Pick From! a. Sassy Journal!!! " https://amzn.to/3IPmhe0 b.Hello New Me: A Daily Food and Exercise Journal - https://amzn.to/3INVwH5 c. PLANBERRY Food Journal – Nutrition Planner with Diet & Calorie Tracker - https://amzn.to/3sMzhM9 2. Figure Flattering - Summer Black Jumpsuit - https://amzn.to/3tEBXL4 3. Black & White Dress Seen - Floral Mock Neck Midi Dress: https://bit.ly/3E6qQi5 4. Pretty Woman Dress With Hat- https://amzn.to/3HQ4ged 5. Vintage Monet Necklace Pink with Heart - https://go.magik.ly/ml/1fv83/ 6. B12 For the body to support energy metabolism; Assists in the release of energy from food - helps calm anxiety https://amzn.to/3tze9rD 7. Vitamin D Soft Gel - https://amzn.to/35zyhBZ Vitamin D3 5000iu (125mcg) with Coconut Oil ~ High Potency Vitamin D for Immune & Bone Support _____________________________________ ✔ I N S T A G R A M - https://www.instagram.com/littlepoet7/ ✔ My Patreon - https://www.patreon.com/Littlepoet My LittlePoet Amazon Shop - https://www.amazon.com/shop/littlepoet My Songs on iTunes - https://itunes.apple.com/us/album/mr-crazy-and-other-tales/489424455 * * * * My Songs: https://www.reverbnation.com/susanbuchanan My last record can be viewed here and listened to in it’s entirety: “ Mr. Crazy & Other Tales” https://susanbuchanan.bandcamp.com/ Take a listen to my songs if you have time. It’s free.
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Oprah Winfrey, the iconic talk show host, has always been an inspiration to many, not only for her successful career but also for her journey to wellness. Over the years, Oprah has been open about her struggles with weight and her quest to lead a healthier lifestyle. Recently, she has revealed a new secret to her keto success – Apple Cider Vinegar (ACV) gummies. In this article, we will dive into the details of Oprah Winfrey Keto ACV Gummies and how they have helped her stay on track with her keto diet.
What are Oprah Winfrey Keto ACV Gummies?
Oprah Winfrey Keto ACV Gummies are a natural supplement that combines the benefits of Apple Cider Vinegar with the convenience of a gummy. ACV has long been touted for its numerous health benefits, including weight loss, improved digestion, and blood sugar control. By encapsulating the power of ACV into a delicious gummy, Oprah has made it easier for people to incorporate this superfood into their daily routine.
Each gummy is packed with all the goodness of raw, unfiltered Apple Cider Vinegar, along with other natural ingredients to enhance its effectiveness. These gummies are free from artificial colors, flavors, and preservatives, making them a safe and natural choice for anyone looking to support their keto lifestyle.
How do Oprah Winfrey Keto ACV Gummies work?
The key ingredient in Oprah Winfrey Keto ACV Gummies is Apple Cider Vinegar, which is known for its ability to aid in weight loss and improve overall health. ACV helps to boost metabolism, suppress appetite, and regulate blood sugar levels, making it an essential supplement for anyone following a keto diet.
When you consume Oprah Winfrey Keto ACV Gummies regularly, you are providing your body with a concentrated dose of ACV, which can help kickstart your weight loss journey. These gummies are designed to be taken alongside a healthy diet and regular exercise routine to maximize their effects and help you achieve your keto goals.
Benefits of Oprah Winfrey Keto ACV Gummies
There are numerous benefits to incorporating Oprah Winfrey Keto ACV Gummies into your daily routine. Some of the key advantages of these gummies include:
1. Weight Loss: The powerful combination of ACV and other natural ingredients in these gummies can help support weight loss by boosting metabolism and suppressing appetite.
2. Improved Digestion: ACV is known for its ability to aid digestion and promote gut health, which can lead to better nutrient absorption and overall well-being.
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3. Blood Sugar Control: By regulating blood sugar levels, Oprah Winfrey Keto ACV Gummies can help prevent spikes and crashes in energy levels, keeping you feeling more stable throughout the day.
How to incorporate Oprah Winfrey Keto ACV Gummies into your routine
To experience the full benefits of Oprah Winfrey Keto ACV Gummies, it is recommended to take 2 gummies daily. These gummies can be consumed with or without food, making it easy to add them to your daily routine. For best results, it is advised to combine them with a balanced diet and regular exercise.
In summary, Oprah Winfrey Keto ACV Gummies are a convenient and effective way to support your keto journey and achieve your weight loss goals. With their natural ingredients and powerful benefits, these gummies can help you stay on track with your health and wellness goals, just like Oprah Winfrey herself.
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The Natural Mounjaro Recipe is revolutionizing the way people approach weight management by combining nutrient-packed foods with proven, sustainable practices for long-lasting results. ✅GET Natural Mounjaro: https://premiumhealth4you.com/Natural-Mounjaro ✅GET Natural Mounjaro: https://premiumhealth4you.com/Natural-Mounjaro By focusing on nutrient-dense ingredients and improving metabolic health, this recipe helps you shed unwanted weight while keeping you balanced and full of life. 🌟 How Does the Natural Mounjaro Recipe Work? This innovative method blends wholesome, metabolism-boosting ingredients with easy-to-follow steps designed to naturally: ✅ Promote fat burning – Helping your body torch stubborn fat. 🔥 ✅ Control appetite – Keeping cravings at bay and preventing overeating. 🍽️ ✅ Boost energy and vitality – Ensuring you feel energized and vibrant throughout the day. Unlike restrictive diets or artificial weight-loss products, the Natural Mounjaro Recipe prioritizes natural, whole foods that nourish your body from the inside out. Here’s what sets it apart: ✨ Metabolism optimization – Speeds up calorie burn without extreme measures. ✨ Enhanced satiety – Keeps you feeling full and satisfied for longer. ✨ Sustainability – Supports long-term weight management through a balanced, healthy approach. This recipe is perfect for: ✅Beginners starting their weight-loss journey. 🚶♀️ ✅Those seeking a natural alternative to traditional diets. 🌿 ✅Individuals wanting to maintain energy and vitality while losing weight. 💥 Whether you’re looking for a fresh approach or a sustainable solution, the Natural Mounjaro Recipe is designed to fit seamlessly into your lifestyle. 🗓️ The Natural Mounjaro Recipe isn’t just a weight-loss tool—it’s a gateway to improved health and wellness. By adopting this natural, nutrient-focused approach, you can: ✅ Achieve your goals – Shedding pounds and feeling great. 🎯 ✅ Maintain a balanced, energized body – No more feeling sluggish or drained. ⚡ ✅ Enjoy long-term results – Without extreme diets or exhausting workouts. 🌈 Ready to Start? Take the first step towards a healthier, happier you. Explore the Natural Mounjaro Recipe today and discover the transformative power of natural, sustainable weight loss. Your journey to wellness begins here! 🌟 Pro Tips for Success Consistency is key – Make this recipe a part of your daily routine. 🗓️ Pair with a balanced diet – Enhance your results with nutrient-rich meals. 🥗 Stay active – Even light exercise like walking can amplify the benefits. 🚶♀️ If you love this recipe, don’t keep it to yourself! Share it with friends and family who are on their own wellness journeys. Together, you can achieve your goals and feel your best! 🌈✨ 📲 Spread the word and share the Natural Mounjaro Recipe! 🔗 ✅GET Natural Mounjaro: https://premiumhealth4you.com/Natural-Mounjaro ✅GET Natural Mounjaro: https://premiumhealth4you.com/Natural-Mounjaro Share this video: https://youtu.be/lSYtIBYaBns Timestamps: 00:00 Natural Mounjaro Recipe 00:28 Simple prep technique 4 Ingredients 01:17 Natural Mounjaro Step By Step 02:12 Conclusion Are you ready to embrace a healthier, more energized you? The Natural Mounjaro Recipe is your key to natural weight loss and vibrant health! 🌟🍵 NATURAL MOUNJARO RECIPE: NATURAL MOUNJARO FOR WEIGHT LOSS - NATURAL MOUNJARO RECIPE STEP BY STEP #NaturalMounjaro #WeightLossRecipe #HomemadeMounjaro #MounjaroAlternative #HealthyLifestyle #WeightManagement TAGS Natural Mounjaro,natural mounjaro recipe,natural mounjaro ingredients,natural mounjaro tea recipe,natural mounjaro 4 ingredients,natural alternative to mounjaro,natural mounjaro drink,Natural Mounjaro,Second Natural Mounjaro,Natural Mounjaro Recipe,weight loss Natural Mounjaro,Natural Mounjaro ritual,natural mounjaro drink recipe,natural mounjaro tea,mounjaro natural 4 ingredientes,The Weight Loss Recipe Natural Mounjaro,Natural Mounjaro Hack
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