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Eating in a calorie deficit while on a GLP-1 (Semaglutide) has been a game changer for my weight loss journey, and I’m taking you along for five full days of meals! I’ll be showing you exactly what I eat, plus the calories and protein for each meal to help me stay on track. But let’s be real—not every day is perfect. I had a bit of a slip one day, and instead of beating myself up, I’m sharing how I’m working on having a healthier mindset around food. If you’ve ever struggled with feeling out of control, you’re not alone! ✨ What’s in this video: ✔️ High-protein, easy meals that keep me full ✔️ A realistic look at eating in a calorie deficit ✔️ How I handle off-track moments without guilt ✔️ My honest experience with GLP-1 and food cravings 📌 Let’s chat! Drop a comment and let me know what meals have been keeping you on track! 🔔 Don’t forget to LIKE & SUBSCRIBE for more realistic weight loss content, easy meal ideas, and my journey on a GLP-1! _____________________________ I utilize a GLP1 (semaglutide) on my weight loss journey and love to talk about it! If you don't use one, I hope you can find comfort in my channel as well, and either way, I hope you enjoy my videos! *Please remember that what works for me may not work for you, these are just my tips and I hope you can adjust them to fit your lifestyle. ------------------------------------------------- Let's be friends! Tiktok: https://www.tiktok.com/@madi.gets.fit Instagram: https://www.instagram.com/madi.getz.fit/ All my stuff: https://linktr.ee/madi.gets.fit

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http://www.waystolosefatnow.com Learn how to lose fat now with helpful tips, workouts, and nutritional guides. Go to our website and sign up for our free newsletter to get many special reports on fat loss.