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Weight loss is one of the most effective steps you can take to relieve joint pain, especially in weight-bearing joints like the knees, hips, and lower back. Every extra pound of body weight puts additional stress on these joints—with studies showing that for every pound lost, there can be a four-pound reduction in pressure on the knees during movement. This excess strain can contribute to inflammation, cartilage breakdown, and worsening conditions like osteoarthritis. By reducing body weight, not only is mechanical stress eased, but inflammatory markers in the body also tend to decrease, further helping to reduce pain and stiffness. While joint pain can have many causes, sustainable weight loss through a combination of healthy eating and physical activity is a powerful, evidence-based tool for improving mobility, comfort, and overall joint health. #pain #weightloss #fitness

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"Ozempic Santa" Elon Musk shares a festive pic of himself dressed up as Old Saint Nick and reveals he's been using a type-2 diabetes medication to lose weight. Fellow celebs including Whoopi Goldberg, Kelly Clarkson and 'Botched' star Dr. Terry Dubrow have also been open in the past about their use of similar weight loss drugs. Full Story: https://www.eonline.com/news/1411544/elon-musk-dubs-himself-ozempic-santa-while-showing-off-weight-loss #nickjonas #elonmusk #enews Subscribe: http://bit.ly/enewssub About E! News: The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Download The E! News App For The Latest Celebrity News and Trending Videos: https://eonline.onelink.me/yMtl/4ead5017 Your favorite shows, movies and more are here. Stream now on Peacock. https://bit.ly/PeacockEEnt Connect with E! News: Visit the E! News WEBSITE: http://eonli.ne/enews Like E! News on FACEBOOK: https://www.facebook.com/enews/ Check out E! News on INSTAGRAM: https://www.instagram.com/enews/ Follow E! News on TWITTER: https://twitter.com/enews Shop E! Insider picks on Amazon: https://www.amazon.com/shop/enews Elon Musk Posts WEIGHT LOSS Pic, Calls Himself "Ozempic Santa" | E! NEWS http://www.youtube.com/user/enews

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