Christina Aguilera Ignites Ozempic Speculation By Showcasing Her Weight Loss At A Mexico Concert

Today in Healthy Raho's episode with Radio City, we have Bollywood dietician Suman Agarwal joining us who spoke to us about weight loss, myths and facts about foods, how to get a balanced lifestyle, celebrity diet secrets, and everything in between. If you are into a healthy lifestyle and want to know a thing or two from an expert, make sure to watch this interview. For more such videos, subscribe to Radio City. #diet #healthylifestyle #fitnessmotivation *Instagram* SelfCare - https://www.instagram.com/selfcarebysuman?igsh=OHg1OTNkb2xjNnZs&utm_source=qr Suman Agarwal - https://www.instagram.com/sumanagarwal?igsh=NzM2bWdsMWc5b3V0&utm_source=qr Mishtaa - https://www.instagram.com/mishtaabysuman?igsh=MWxkYWsxcXJqdHV0cg%3D%3D&utm_source=qr SelfCare Shop - https://www.instagram.com/shopatselfcare?igsh=ZmE3bXJoY2lsOWJl *Facebook* SelfCare - https://www.facebook.com/selfcarebysuman Suman - https://www.facebook.com/suman.agarwal *Twitter* SelfCare - https://x.com/selfcarebysuman Suman Agarwal - https://x.com/SumanAgarwal23 *Linkedin* SelfCare - https://www.linkedin.com/company/selfcare-by-suman-agarwal/ Suman - https://www.linkedin.com/in/suman-agarwal-7b39a554/ *Youtube* SelfCare - https://www.youtube.com/@Selfcareindia Subscribe to Radio City India's YouTube Channel: https://goo.gl/s5BdYD Follow Us on Facebook: https://www.facebook.com/radiocityindia Twitter: https://twitter.com/radiocityindia Instagram: https://www.instagram.com/radiocityindia For more Info check out our Website: https://www.radiocity.in

Shorts Shortvideo Weightloss Weightlossjourney

Dr. Caroline Cederquist begins the three part "Skinny on Your Health" series by examining Body Mass Index (BMI).

Dr Joann Wilson Dc Tips On Healthy Weight Loss 1 Of 2

I’ve lost 140 lbs so far using GLP-1 medications — but I started at 560. If you’ve got 100, 200, or even more pounds to lose, this video is for you. You’ve probably seen headlines about people losing 20–30 lbs with Ozempic, Wegovy, Mounjaro, or Zepbound… but if you’re wondering whether these meds can help you when you’re morbidly obese, I’m going to walk you through exactly how they work, why they’re different for people like us, and what you NEED to know before starting. In this video, I cover: • What it’s like to lose 140 lbs with GLP-1 meds (Wegovy & Zepbound) • The science behind how these medications actually work • What “food noise” is — and why it matters so much • Semaglutide vs. Tirzepatide: Which one worked better - my review • Side effects, insurance costs, long-term success, and more These meds aren’t magic — but they can make weight loss finally feel possible. Timestamps: 0:00 The Problem 1:50 What is Food Noise? 3:01 The Science behind GLP-1s 4:18 Semaglutide vs. Tirzepatide 5:45 The Side Effects 7:03 Is this a Miracle Drug? 8:26 Can you lose more than 10-15% of your body weight? 9:08 Do they cause Gallstones/Gallbladder removal surgery? 9:56 Can I take a pill form? I don't like needles 10:25 Weight regain after stopping the medicine 12:43 It's so expensive! How can you afford it? 13:39 Final Conclusion RESOURCES MENTIONED: 🔗 BMI Calculator https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm 🔗 GLP-1 Meds Explained (Cleveland Clinic) https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists 🔗 Semaglutide vs. Tirzepatide Clinical Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2416394 ⸻ DISCLAIMER: I’m not a doctor — just sharing what worked for me. Talk to your healthcare provider before starting any medication. Wegovy & Ozempic are registered trademarks of Novo Nordisk Zepbound & Mounjaro are registered trademarks of Eli Lilly 💬 Got questions? Drop them in the comments! 📅 Subscribe for more updates on my weight loss journey 👍 Like if this video helped you — it helps more people see it too! #GLP1 #Ozempic #Zepbound #Wegovy #Mounjaro #FoodNoise #ObesityHelp #loseweight #selfimprovement #weightloss #weightlosstips #weight

Weight Loss Journey Game Changer Shark Tank India S4 Combined Entrepreneurs

Ayurvedic Morning Drink For Fast Weight Loss | Nityanandam Shree वजन घटाने के लिए सुबह खाली पेट इसे पियें | नित्यानन्दम श्री ============ * WATCH NITYANANDAM SHREE’S FAVORITE VIDEOS CLICK ON LINK TO WATCH https://www.youtube.com/playlist?list=PLwGOPXZpXPJV95OfakOmWQMgsSc_tPWZT ============ Join this Channel to Support Our Channels: https://www.youtube.com/channel/UCknBzJNaTbS5Lgwp8hKr8kw/join ============ * ONLINE SHOP & BLOG ➤ OUR ONLINE STORE LINK http://sanskritibazaar.com/ ➤ OUR BLOG & ARTICLES https://www.nityanandamshree.com/ ============ * OUR OTHER YOUTUBE CHANNELS LINKS ➤ NITYANANDAM SHREE (General & Healthcare Videos) http://www.youtube.com/c/NityanandamShree ➤ NITYANANDAM AYURVEDA (Specific Detailed Ayurveda) http://www.youtube.com/c/NityanandamAyurveda ============ * FOLLOW US ON ➤ FACEBOOK (HINDI) https://www.facebook.com/NityanandamShree/ ➤ FACEBOOK (ENGLISH) https://www.facebook.com/NityanandamEnglish ➤ INSTAGRAM (HINDI) https://www.instagram.com/nityanandamshree/ ➤ INSTAGRAM (ENGLISH) https://www.instagram.com/nityanandamenglish/ ➤ TWITTER https://twitter.com/NityanandamShre ============ * OUR OFFICIAL HELPLINE +91 70 979797 01, 02 & 03 ============ DISCLAIMER: The information provided on this channel and its videos is for awareness & education purposes only; should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information kindly crosscheck with your family consultant in case you need personalized support. All the content published in our channel is our own experience. ============ *Copyright Information: Owner: Nityanandam Shree We made this with the intention to help others. Please email us if you have any concerns [email protected] ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर दे पाना संभव नहीं है | Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not able to answer each question because too many questions are asked every day. IF any query ask your question at comment section of our website. https://www.nityanandamshree.com/ ============ #nityanandamshree #nityanandamayurveda #ayurveda #weightloss #amla #aloevera #yoga #weightlosstips #weightlossdiet #diet

Smart Bmi Weight Machine With Body Fat Analyser Fitness Bodybuilding Gym Corefitlab

Tips For Starting Your Semaglutide Weight Loss Journey

GLP-1 doesn’t do all the work for you. Yes, it helps curb cravings. Yes, it supports weight loss. But no, it’s not doing the heavy lifting for you. You still have to show up. You still have to fuel your body with the right foods, move consistently, and take care of your health. GLP-1 is a tool — not a pass. If you want real, lasting change… you’re still part of the equation. Accountability matters. Results come when you do your part. #GLP1 #Peptides #MidlifeWellness #WeightLossAfter45 #SustainableWeightL

Down 103 Pounds Start Your Weight Loss Journey Today Weightlossmotivation

Salads are not only delicious but also incredibly good for your health. Packed with a variety of fresh vegetables, leafy greens, and a range of colorful ingredients, salads provide essential vitamins, minerals, and fiber that your body craves. ✨ 𝐉𝐎𝐈𝐍 𝐇 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 ✨ ➟ Health Wealth & Lifestyle channel: @HealthWealthLifestyle 🍁 𝐀𝐁𝐎𝐔𝐓 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 🍁 Health, Wealth and Lifestyle is a channel owned by The Denvax Clinics, to promote health and wellness in our community. Through this channel, we bring you some of the best research outcomes in Cancer and important health-related issues. ✨𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞'𝐒 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒✨ ➟Amazing benefits of sprouts | Health Wealth & Lifestyle 🔗https://youtube.com/shorts/aH10dvdIFdc ➟Stop eating Inflammatory Foods | Say No to Inflammatory Foods | drjamalkhan 🔗https://youtube.com/shorts/x7bYT7BPL7k ➟Elevate Your Health with Leafy Vegetables 🔗 https://youtube.com/shorts/ea2xBFVwpco ➟Fish is among the healthiest foods for non-vegetarians. #drjamalkhan 🔗 https://youtube.com/shorts/R5OPBPtv62M 💌𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇💌 Email:[email protected] Facebook:https://www.facebook.com/DenvaxOfficial Instagram:https://instagram.com/denvaxofficial?igshid=1a40xfhejrd48 Twitter:https://twitter.com/denvaxclinic Linkedin:https://www.linkedin.com/company/denvaxofficial/?originalSubdomain=in #healthyfood #drjamalkhan #denvax #cancerimmunotherapy #cancertreatment #healthylifestyle #health #salad #drjamalkhan #healthy #food #doctor Thanks for watching - Salad’s are good for you | Health Benefits of Salads | Dr Jamal A Khan 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬: benefits of eating salads health benefits of salads salad nutrition facts salad nutrition

Ital Vibe Apple Cider Vinegar Effervescent Tablets For Weight Loss Green Apple

Here’s your SEO-optimized content for Weight Loss Exercises — ideal for YouTube videos, Instagram content, or fitness blogs: ⸻ SEO Title Weight Loss Exercises at Home | Full Body Fat Burn for All Levels ⸻ SEO Description Burn calories and shed extra weight with this powerful weight loss exercise routine! This full-body workout is perfect for beginners and requires no equipment. Get stronger, leaner, and healthier from the comfort of your home! What’s included:    •   Cardio + strength combo for fat loss    •   No jumping (joint-friendly options)    •   Beginner to intermediate level    •   Boosts metabolism & tones body    •   Full body, fast results Let’s burn fat and build strength together — hit play now! Subscribe for more fat-burning workouts & comment “I’M IN” if you’re starting today! Disclaimer: Always consult your doctor before beginning a new workout program. Modify movements to suit your fitness level. ⸻ weight loss exercises fat burning workout lose weight at home quick weight loss workout bodyweight fat burn home workout for weight loss low impact fat burn beginner weight loss routine no jumping workout burn calories at home total body weight loss daily fat burn workout full body weight loss fast results fitness weight loss challenge slim down workout tone and burn weight loss transformation fat loss without equipment cardio and strength workout ⸻

Java Burn The Sciencebacked Weight Loss Solution

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/easy-beginner/chair-exercises/ for the workout's instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle Building: http://bit.ly/2RqYBoO 30 Day Torch (weight loss): http://bit.ly/2VjavR5 Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ More programs to choose from here: http://bit.ly/2E16cng Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material. chair exercises,chair workouts,chair workout,seated exercises,chair exercise,exercise sitting down,exercises sitting down,seated workouts,seated exercise,seated workout,chair work out,workout sitting down,chair exercises for seniors

Kellyclarkson Reacts To Claims She S Using Diet Drug Amid 40lb Weight Loss Celebritynews

Welcome to the wonderful world of Keto Gummies! If you’re looking for a delicious way to support your ketogenic lifestyle, look no further than Chemist Warehouse. Discover Lets Keto Gummies, a convenient and tasty way to get the support you need for your keto journey. These gummies are easy to take on the go and perfect for anyone looking to add a little sweetness to their routine without compromising their goals.

Benefits of Lets Keto Gummies

Lets Keto Gummies are specially formulated to support your ketogenic lifestyle. Each gummy is packed with essential nutrients and ingredients to help you stay on track with your goals. From promoting fat burning to boosting energy levels, these gummies have got you covered. Plus, they taste great, making it easier than ever to stick to your keto diet.

These gummies are a convenient way to get the support you need while on the go. Whether you’re at work, at the gym, or just running errands, you can easily take these gummies with you for a quick and tasty snack. No more worrying about finding keto-friendly options when you’re out and about – Lets Keto Gummies have got you covered.

Not only do Lets Keto Gummies taste great, but they also provide a variety of health benefits. From supporting weight loss to improving cognitive function, these gummies are designed to help you feel your best. With a blend of natural ingredients, these gummies are a healthy and delicious addition to your daily routine.

How to Incorporate Lets Keto Gummies into Your Routine

There are so many ways to enjoy Lets Keto Gummies. Whether you want to take them as a quick snack between meals or as part of your daily routine, these gummies are a versatile and convenient option. You can also add them to your favorite keto-friendly recipes for an extra boost of flavor and nutrition. The possibilities are endless!

If you’re looking for a delicious way to support your ketogenic lifestyle, look no further than Lets Keto Gummies. These gummies are the perfect addition to your routine, whether you’re just starting out on your keto journey or looking to mix things up. With their tasty flavor and convenient packaging, you’ll never want to be without them!

Whether you’re a seasoned keto pro or just starting out, Lets Keto Gummies are a delicious and convenient way to support your goals. With their blend of essential nutrients and natural ingredients, these gummies are designed to help you stay on track with your ketogenic lifestyle. Say goodbye to boring snacks and hello to Lets Keto Gummies!

Why Choose Lets Keto Gummies?

There are plenty of reasons to choose Lets Keto Gummies for your ketogenic support. Not only are they delicious and convenient, but they also provide a wide range of health benefits. From improving energy levels to supporting weight loss, these gummies are a great addition to any keto diet.

With Lets Keto Gummies, you can enjoy all the benefits of a ketogenic diet without sacrificing taste or convenience. These gummies are an easy and delicious way to support your goals and stay on track with your lifestyle. Plus, they’re made with natural ingredients, so you can feel good about what you’re putting into your body.

Don’t settle for boring snacks when you can have Lets Keto Gummies! These gummies are designed to make your ketogenic journey easier and more enjoyable. Say goodbye to bland foods and hello to a sweet and tasty treat that supports your goals. Try Lets Keto Gummies today and discover the difference they can make in your routine!

FAQ about Lets Keto Gummies

Q: How many gummies should I take each day?

A: The recommended dosage of Lets Keto Gummies is two gummies per day. Be sure to follow the instructions on the packaging for best results.

Q: Are Lets Keto Gummies suitable for vegetarians?

A: Yes, Lets Keto Gummies are suitable for vegetarians. They are made with natural ingredients and do not contain any animal products.

Q: Can I take Lets Keto Gummies if I have dietary restrictions?

keto act gummies
keto bhb gummies amazon
keto acv gummies oprah
lets keto gummies chemist warehouse
keto gummies near me
keto acv gummies 525mg
holland and barrett keto gummies
let’s keto gummies chemist warehouse
nova optimal acv keto gummies
truly keto acv
lifeline keto
keto gmy gummies
keto act gummies
apple cider vinegar dischem
keto acv gummies 525mg
keto acv gummies oprah
keto gmy gummies
triplex keto gummies
active keto gummies
goketo gummies amazon

A: Lets Keto Gummies are designed to be a flexible and convenient option for anyone following a ketogenic lifestyle. However, if you have any specific dietary restrictions or allergies, be sure to check the ingredients list before consuming.

Q: How long will it take to see results from taking Lets Keto Gummies?

A: Results may vary for each individual, but many people report seeing benefits from taking Lets Keto Gummies within a few weeks of consistent use. Remember, sticking to a healthy diet and exercise routine can also help maximize the effects of the gummies.

Vlogmas Question 15 How Do You Track Your Progress Glp1 Weightlossjourney Zepbound

Looking for some healthy air fryer recipes? I got you! Here's 10 of YUMMY & healthy air fryer recipes. 🔆 Get My Air Fryer Recipe Cookbook → https://www.yummyairfryerrecipes.com/utm_source=youtube&utm_medium=video&utm_campaign=healthy-jan21 or https://pineandpepper.co/products/air-fryer-cookbook?utm_source=youtube&utm_medium=video&utm_campaign=healthy-jan21 🔆 Then check out my Air Fryer Course! https://empoweredcooks.com/air-fryers-unleashed?utm_source=youtube&utm_medium=video&utm_campaign=healthy-jan21 and here's my favorite air fryer: https://amzn.to/2QtgPHq 🔆 FREE download with Top 18 Air Fryer Tips PLUS the recommended internal temps for meats & baked goods→ https://bit.ly/air-fryer-tips ✅ TOP 25 Air Fryer Tips and Tricks You Need to Know! https://youtu.be/75ntIG0j8lc ✅ 5 More Health Air Fryer Recipes: https://www.youtube.com/watch?v=Y0MGex6JSAM ✅ Roasted Broccoli https://fabulesslyfrugal.com/recipes/air-fryer-broccoli-from-frozen/ ✅ Balsamic Chicken & Veggies https://fabulesslyfrugal.com/recipes/air-fryer-chicken-and-veggies-with-balsamic-marinade/ ✅ Honey Garlic Air Fryer Shrimp https://fabulesslyfrugal.com/recipes/air-fryer-honey-garlic-shrimp/ ✅Crustless Quiche https://fabulesslyfrugal.com/recipes/air-fryer-crustless-quiche/ ✅ Air Fryer Sweet Potatoes https://fabulesslyfrugal.com/recipes/baked-sweet-potatoes-in-the-air-fryer/ ✅ Air Fryer Salmon https://fabulesslyfrugal.com/recipes/air-fryer-honey-mustard-salmon-recipe/ ✅ Air Fryer Zucchini Bites Modified from: https://fabulesslyfrugal.com/recipes/cheesy-zucchini-bites-recipe/ air fry for 15 minutes at 380F/195C ✅ Air Fryer Pork Tenderloin https://fabulesslyfrugal.com/recipes/perfect-air-fryer-pork-tenderloin-with-balsamic-marinade/ ✅ Air Fryer Savory Chickpeas 1 15 oz can chickpeas (garbanzo beans) drained. 1/8 teaspoon each of garlic & onion powder & 1/4 teaspoon each of cinnamon & smoked paprika. 390f/198c for 5 min, spray w/ oil, then 5 min, shake, 5 minutes, add 1/2 of seasoning, 2 minutes. Pour in bowl & stir in remaining seasoning. ✅ Air Fryer Honey Mustard Chicken https://fabulesslyfrugal.com/recipes/air-fryer-honey-mustard-chicken-breasts/ Subscribe to my channel for more FAST & EASY Air Fryer recipes & tips! → https://www.youtube.com/user/FabulesslyFrugal?sub_confirmation=1 ALL my Air Fryer Recipes: https://www.youtube.com/watch?v=1h_QIGq8MWM&list=PLtE0v7k4B7O8r4txOrO73irG41XDqeat3 How to Use an Air Fryer: https://www.youtube.com/watch?v=_M9_BvScgtk&list=PLtE0v7k4B7O_72_--TaqFC_jEUlL7mJoy 🔻🔻🔻🔻🔻 Favorite Air Fryer Tools: → (these are affiliate links, which means I get a small commission off your purchase, at no extra cost to you!) 🔻🔻🔻🔻🔻 Cosori Air Fryer: https://amzn.to/3Z6HWpH (Model # CP158 and CP358) or https://cs.vesync.com/t/d (use coupon code CATHY15)15% off Cosori Accessory Kit (use coupon code CATHY15) https://us.vesync.com/product-detail/313?utm_source=KOL&utm_medium=YT&utm_content=1647&utm_campaign=AF&_channel_track_key=9qoqdakc The Oil Sprayer I LOVE now: https://amzn.to/3ehdvc7 Unbleached Parchment Paper: https://amzn.to/3v25lKP ◆ Instant Read Thermometer: https://pineandpepper.co/products/instant-read-food-thermometer?utm_campaign=afflinks&utm_medium=video&utm_source=youtube Kitchen Scale: https://amzn.to/2AK0AhP My Favorite Knife: https://amzn.to/31glNea Bag Holders: https://amzn.to/3tdSPpp Spatula Set: https://amzn.to/30SZ4Ut Avocado Oil: https://amzn.to/2JYYSNW Ramekins: https://amzn.to/2VHomSn Silicone Cupcake Liners: https://amzn.to/2JTApt4 Silicone Egg Bite Pan: https://amzn.to/3mMxMbh Oven Safe Glass Containers: https://amzn.to/33Px2e5 Air Fryer Accessories: https://amzn.to/3lFP1cY My Amazon Store with Favorite Items in My Kitchen: https://www.amazon.com/shop/fabulesslyfrugal ⏱️TIMESTAMPS⏱️ 0:00 Healthy Air Fryer Recipes 0:53 Frozen Broccoli in Air Fryer 1:39 Balsamic Chicken & Veggies 3:53 Honey Garlic Air Fryer Shrimp 5:10 Crustless Air Fryer Quiche 7:18 Air Fryer Sweet Potatoes 8:06 Air Fryer Salmon 9:30 Air Fryer Zucchini Bites 10:47 Air Fryer Pork Tenderloin 12:37 Air Fryer Savory Chickpeas 14:01 Honey Mustard Chicken 15:16 MORE Air Fryer Recipes #airfryerrecipes #healthyairfryerrecipes #fabulesslyfrugal Follow Cathy Yoder, Founder of Empowered Cooks and YouTubes "Air Fryer Queen" at https://www.instagram.com/empoweredcooks/

Залишити відповідь

Ваша e-mail адреса не оприлюднюватиметься. Обов’язкові поля позначені *