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Tips for losing weight include drinking plenty of water, as well as drinking water sometimes when faced with hunger pangs. Learn about increasing servings of fruits and vegetables with help from a registered dietitian in this free video on weight loss. Expert: Michelle Cooper Contact: www.nhcs.k12.nc.us Bio: Michelle Cooper has been a registered dietitian for more than 13 years. Filmmaker: Reel Media LLC
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Are you considering GLP-1 agonists like Ozempic or Wegovy but worried about potential side effects? In this episode, Dr. Tyna breaks down the most common (and uncommon) side effects of GLP-1 agonists, why they happen, and how to navigate them safely. With her extensive clinical experience and research, she provides practical tips to minimize discomfort and maximize results. 🚨 What You’ll Learn: 1️⃣ The most common side effects of GLP-1 agonists (like nausea and fatigue) 2️⃣ Why dosing and management play a critical role in side effect severity 3️⃣ How to avoid common mistakes that lead to adverse reactions 4️⃣ Rare but serious side effects you should watch out for 5️⃣ Practical tips for reducing discomfort and staying on track with your health goals 💡 Key Takeaway: The “poison is in the dose.” When used correctly and under proper guidance, GLP-1 agonists can be highly effective with manageable side effects. 👉 If you’re using or considering GLP-1 agonists, this episode is packed with essential information. _____________________________________________________________________________________________ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/drtyna/ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.drtyna.com/ 𝐒𝐭𝐨𝐫𝐞 - https://store.drtyna.com/ 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 - https://www.drtyna.com/store 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐑𝐞𝐯𝐚𝐦𝐩 𝐓𝐨𝐨𝐥𝐤𝐢𝐭 - https://bit.ly/drtynametabolicrevamp 𝐅𝐑𝐄𝐄 𝐆𝐮𝐢𝐝𝐞 - Assess Your Metabolic Health - https://www.drtyna.com/metabolism 𝑶𝒛𝒆𝒎𝒑𝒊𝒄 𝑼𝒏𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝑭𝑹𝑬𝑬 4 𝑷𝒂𝒓𝒕 𝑽𝒊𝒅𝒆𝒐 𝑺𝒆𝒓𝒊𝒆𝒔 https://www.drtyna.com/ozempicuncovered 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝑻𝒉𝒆 𝑫𝒓. 𝑻𝒚𝒏𝒂 𝑺𝒉𝒐𝒘: 🍎Apple Podcasts: https://apple.co/4bm3R3m 🎵Spotify: https://spoti.fi/3OtOps7 🎙️Substack: https://drtyna.substack.com/ _____________________________________________________________________________________________ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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Have you been struggling to maintain your ketosis while also ensuring you’re meeting your daily calcium and magnesium requirements? Look no further! Keto gummies with calcium and magnesium are here to help you strengthen your ketosis and boost your overall health.
Benefits of Keto Gummies with Calcium and Magnesium
These convenient and delicious gummies are specially formulated to provide you with the essential nutrients your body needs while following a ketogenic diet. Calcium and magnesium are crucial minerals that play a key role in supporting various bodily functions, including bone health, muscle function, and nerve transmission.
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By incorporating these keto gummies into your daily routine, you can ensure that you’re not only staying in ketosis but also meeting your calcium and magnesium needs. This can help prevent deficiencies and support optimal health and well-being.
Additionally, these gummies are a tasty alternative to traditional supplements, making it easier and more enjoyable to get the nutrients you need. Say goodbye to swallowing large pills and hello to satisfying your sweet tooth while nourishing your body.
How to Incorporate Keto Gummies into Your Routine
One of the best things about keto gummies with calcium and magnesium is how easy they are to incorporate into your daily routine. Simply take the recommended serving size each day, either on its own or as a tasty addition to your meals or snacks.
These gummies are perfect for on-the-go lifestyles, making it convenient to get your essential nutrients no matter where you are. Whether you’re at work, at the gym, or traveling, you can easily take these gummies with you to ensure you’re staying on track with your ketosis and overall health goals.
Remember to consult with your healthcare provider before adding any new supplement to your routine, especially if you have any pre-existing health conditions or are taking medications that may interact with these nutrients.
Other Benefits of Keto Gummies
In addition to providing you with calcium and magnesium, these keto gummies offer a range of other benefits that can support your health and well-being. Some formulations may also include vitamins D and K, which work synergistically with calcium and magnesium to promote bone health and overall nutrient absorption.
Furthermore, these gummies are often made with clean, high-quality ingredients that are free from artificial colors, flavors, and preservatives. This can give you peace of mind knowing that you’re nourishing your body with wholesome nutrients without any unnecessary additives.

Overall, keto gummies with calcium and magnesium are a convenient and delicious way to support your ketosis and overall health goals. Give them a try today and experience the benefits for yourself!
Final Thoughts
As you can see, incorporating keto gummies with calcium and magnesium into your daily routine can help you strengthen your ketosis and support your overall health and well-being. With their convenient form and delicious taste, these gummies make it easy and enjoyable to get the essential nutrients your body needs.
Remember to prioritize your health by ensuring you’re meeting your calcium and magnesium requirements while following a ketogenic diet. With the help of these keto gummies, you can make it easier to stay on track with your goals and feel your best every day. Try them out and see the difference for yourself!
If you have any questions or concerns about incorporating keto gummies with calcium and magnesium into your routine, be sure to consult with your healthcare provider. They can provide personalized guidance based on your individual health needs and goals.
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