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Как можно быстро похудеть? Действительно ли на диете любимая можно сбросить 5 кг за неделю? В этом влоге(дневнике похудения) я показываю результаты до и после. Я Нана, и я худею с большого веса(90 кг). Подписывайся, если не хватает мотивации! 00:00 Начало 00:12 Правила диеты 00:46 До 00:57 Питьевой 02:07 Овощной 03:27 Питьевой 04:18 Фруктовый 05:05 Белковый 05:45 Питьевой 06:21 После Тгк: https://t.me/nanayabao

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