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💉Mounjaro (ZepBound) weight loss jab, check out my week 3 & 4 results! ⚖️ In this video, I go over my week 3 and 4 results on Mounjaro. This video is slightly different as during week 3, I went to Disneyland Paris for a few days and covers how Mounjaro impacted me and how I was eating in restaurants for my evening meals. I hope your enjoying the journey so far and there is lots more to come. 😀👍 Intro - https://youtu.be/BsppF3XlPmM Week 1 & 2 Results - https://youtu.be/vun9toVFveo Follow along as I detail my weight loss progress and fitness journey, specifically my experiences with the weight loss drug Mounjaro (also known as Zepbound in the USA). Mounjaro is the brand name for Tirzepatide that works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, like and subscribe, and the next video will cover my first month on Mounjaro! Thanks! 😀👍 #mounjaro #zepbound #weightloss Intro Video - https://youtu.be/BsppF3XlPmM Chapters:- ⌚ 00:00 - Intro 00:12 - Week 3 05:28 - Disneyland Paris 10:57 - Week 4 13:50 - Results 15:25 - Look Ahead & Thanks

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A 1,600-calorie diet will include all of the food groups in the correct proportions. Figure out how much of each food group you'll need with the useful tips provided by a licensed dietitian in this free video on a 1,600-calorie diet plan. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: The best way to stay on a diet is to not think of it as a restrictive thing. Choose the right elements for your diet with the useful tips provided by a licensed dietitian in this free video series on healthy eating diet tips.

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GLP-1 is secreted by intestinal cells in response to glucose ingestion and acts on the vagus nerve and hypothalamus to induce satiety. Subscribe to Nourishable at https://www.youtube.com/c/Nourishable This video is part 6 of the Neurobiology of Food Intake module within a lecture series on the nutrition science of macronutrients. Neurobiology of Food Intake Lecture playlist: https://youtube.com/playlist?list=PLK6oS2Cd-6PE_gAHJP2eQaP01IrvL7OQJ Macronutrients Lecture playlist: https://youtube.com/playlist?list=PLK6oS2Cd-6PGI0ALaBRBb10s51Z0NEmvw Follow Nourishable on twitter, facebook and instagram to stay up to date on all things nutrition. https://twitter.com/nourishable fb.me/nourishable.tv https://www.instagram.com/nourishable/ Lecture Development, Hosting & Post-Production by Lara Hyde, PhD http://www.nourishable.tv Video Production by Robbie Hyde https://www.youtube.com/user/chedderchowder Opening Motion Graphics by Jay Purugganan https://www.c9studio.com/WP/ The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only. References Klockars, A. et al. Hypothalamic Integration of the Endocrine Signaling Related to Food Intake. Curr. Topics Behav. Neurosci. (2019) 43:239-270 Images Figures created with BioRender Glucagon-like peptide 1, or GLP-1, is a hormone secrets by the L cells in the intestine in response to glucose ingestion in proportion to consumed calories. GLP-1 stimulates insulin secretion from the pancreas to prepare the body for high blood glucose levels - this makes it an incretin because it increases insulin. Further, GLP-1 inhibits glucagon. GLP-1 binds to chemoreceptors on the vagus nerve to activate the vagus to send afferent signals to stimulate the nucleus tractus solitarius in the hindbrain to stimulate satiety. GLP slows gastric emptying which keeps the GI tract stretched and distended for longer - this activates the stretch-sensitive mechanoreceptors on the vagus to additionally stimulate the NTS. GLP-1 crosses the blood-brain-barrier of the hypothalamus to activate the POMC neurons in the arcuate nucleus. POMC neuron stimulation causes release of the neurotransmitter alpha MSH which stimulates the paraventricular hypothalamus to induce satiety. GLP-1 also inhibits the orexigenic AgRP neurons. GLP-1 is an anorexigenic, satiety-inducing hormone.

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Three Ways to Lose Belly Fat Fast Send your queries to [email protected] or call 1800-103-6663 (Toll free) Belly fat is very stubborn. It comes and it stays. Women usually get belly fat post pregnancy while in men it comes with the middle age. There are three ways to get rid of belly fat. 1. Exercise 2. Diet 3. Ayurvea If you thought you could lose belly fat without exercising then you are in for a disappointment. Abdominal and core exercises are essential for reducing fat around stomach. Abdominal exercises tone muscles and reduce the fat in that area while core exercises help to burn fat. Yoga exercises like "Nauka Asana" can help you to lose belly fat. Diet is an integral part of weight loss program. Foods like horse gram, and sprouted fenu greek seeds help reduce weight. Ayurvedic therapies like Panchakarma therapy is very effective in losing post pregnancy belly fat.

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