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Ditch the myths. Real weight loss is about hormones, habits, and holistic health. Subscribe now for real talk that gets results! Welcome back to Zen Regen with your host Megan Sharpe, COO of Zen Regen and certified health coach. In this episode, Megan is joined by Dr. Ruby Dang, naturopathic doctor and clinical study investigator, for an eye-opening discussion on sustainable weight loss beyond calorie counting. They bust the biggest weight loss myths, explore the power of GLP-1 medications like semaglutide and tirzepatide, and explain how a holistic approach—including lab testing, supplements, and emotional health—can transform your weight journey for good. Learn how Zen Regen’s whole-body method supports metabolism, sleep, hormones, and even emotional triggers. If you’ve hit a plateau or are tired of the yo-yo cycle, this episode is your blueprint for lasting change. 🎯 Want expert help with your health goals? Schedule a consultation with Zen Regen. 💬 Found this helpful? Like, comment, and share with someone on a wellness journey! 🔗 Visit Zen Regen: https://www.zenregen.com/ 📸 Follow on Instagram: https://www.instagram.com/zenregensac 🌿 Connect with Dr. Ruby: https://www.drrubainadang.com/ https://www.instagram.com/healwithdrdang/ #SustainableWeightLoss #GLP1 #HolisticHealth #ZenRegen

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Prescription weight loss pills can be a helpful tool for individuals looking to lose weight, especially when diet and exercise alone have not been successful. These medications are typically prescribed to individuals with a body mass index (BMI) over 30, or a BMI over 27 with underlying health conditions. It is important to understand the different options available and their efficacy in order to make an informed decision about incorporating them into your weight loss journey.

Types of Prescription Weight Loss Pills

There are several different types of prescription weight loss pills on the market, each with their own unique mechanism of action. Some common types include:

1. Orlistat: Orlistat works by blocking the absorption of fat in the gut, leading to reduced calorie intake. It is the only FDA-approved weight loss medication available over the counter.

2. Phentermine: Phentermine is a stimulant that suppresses appetite and can help individuals feel full sooner. It is typically used for short-term weight loss.

Potential Side Effects

It is important to note that prescription weight loss pills come with potential side effects that should be carefully considered before starting a medication. Some common side effects include:

1. Gastrointestinal issues: Orlistat can cause digestive problems such as diarrhea and flatulence due to its mechanism of blocking fat absorption.

2. Increased heart rate: Stimulant medications like phentermine can lead to an increased heart rate and elevated blood pressure.

Efficacy of Prescription Weight Loss Pills

The efficacy of prescription weight loss pills varies from person to person and depends on several factors, including adherence to medication, diet, and exercise. Studies have shown that individuals taking prescription weight loss pills in conjunction with lifestyle changes can see greater weight loss compared to those who only make lifestyle changes alone.

1. Orlistat has been shown to help individuals lose an average of 5-10% of their body weight when used as directed in studies.

2. Phentermine has also been shown to be effective for short-term weight loss, with studies indicating an average weight loss of 5-10% of total body weight over 12 weeks.

Considerations Before Starting Prescription Weight Loss Pills

Before starting any prescription weight loss medication, it is important to consult with a healthcare provider to discuss your weight loss goals and medical history. Your healthcare provider can help determine if prescription weight loss pills are a safe and appropriate option for you, as well as monitor for potential side effects and efficacy of the medication. Additionally, it is important to follow a healthy diet and exercise plan while taking prescription weight loss pills to maximize results and maintain weight loss long-term.

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Welcome to my journey with starting the Mounjaro injection. During the pandemic I Like a lot of people put on a lot of weight and after trying many different ways of struggling to lose weight I decided to try out the Mounjaro Injections to see if I will get any better results We hope you have a great day! Thanks for being a part of our family! Leave A Like If You Enjoyed The VIDEO! And Subscribe If YOU Are New! Follow me on. Instagram: https://www.instagram.com/jb1kenoby Twitch: https://www.twitch.tv/jb1kenoby_ Twitter:https://twitter.com/jb1kenoby Discord https://discord.gg/gbcTpKt BUSINESS ENQUIRIES: [email protected] Subscribe for more videos! - James If You Want To Help Me Make My Videos Better By Donating! paypal.me/GamerzUK Important Fair Use Disclaimer: All content is provided to inform, educate and create awareness through my personal experience with replica and real/retail sneakers. Providing analysis about the world of the replica sneaker market and how products compare to real/retail. I do not advocate or condone the purchasing or selling of counterfeit products or replicas as real.

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