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You’ve cut calories. You’re skipping snacks. But the fat? Still there. Here’s what no one told you… When you eat too little for too long, Your metabolism slows down — Your body thinks you're in survival mode. So… it holds onto fat. The fix? Fuel smart — not small. Eat enough to move, build, and recover. Because real fat loss isn’t about punishment. It’s about strategy. Follow Fittrru — and let’s unlearn the junk science For more health and fitness updates, visit fittru.com Disclaimer: The information provided in this website is for general informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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​Eli Lilly's new weight-loss pill, orforglipron, is showing promising results in clinical trials, potentially transforming obesity and type 2 diabetes treatment.​ 💊 What Is Orforglipron? Orforglipron is the first oral, non-peptide GLP-1 receptor agonist to demonstrate success in Phase 3 trials. #weightloss #health #bigpharma #diabetes #glpone #elililly #pharmaceuticals #healthylifestyle #weightlosspill #innovation #dailynews #newsshow #worldnews #dailyshow

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Week 10 Update for my weightloss journey on compound Tirzepatide. I am currently 19lbs down with very minimal side effects. I inject weekly on Wednesday evenings and this was recorded on October 9th, 2024. I receive my medication from Emerge Weight, a fantastic telehealth provider that’s been super supportive. They ship straight to my front door every month, no membership fee, free overnight shipping and partnered with 503a & 503b pharmacies across the country. If you're thinking about starting your own journey, I’ve got a referral code for you! Use code YVIE50 to save $25 off your first AND second months of medication with Emerge Weight. 💉✨ https://go.emergeweight.com/u0nqebx9 Stay tuned for more weekly updates, tips, and motivation as I continue my 100 lb weight loss journey! Don’t forget to like, subscribe, and leave a comment below if you have any questions or want to share your journey. We’re all in this together! #glp1​ #glp1forweightloss​ #compoundtirzepatide​ #emergeweight​ #tirzepatide​ #tirzepatideweightloss​ #weightlossjourney​ #weightloss​

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Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, offers some insights on Exploring the New Weight Loss Drugs Town Hall. Watch the full program here: https://allhealthtv.com/townhall Have a health question? Our medical advisors are standing by visit www.allhealthtv.com/ask-hanna. --- AllHealthGo is South Florida PBS' exciting new digital health media venture that is building a trusted source of health and wellness information for consumers hungry for information and understanding. Through AllHealthGo’s Health Channel, the only 24/7 health and wellness TV channel in the country, we connect you with medical and well-being specialists in real-time, promoting healthier lifestyle options. In partnership with prestigious organizations, the service aims to empower you with the most up-to-date information, enabling you to take more control of your and your family’s health. To complement the live interactions with medical and well-being specialists, the AllHealthGo offers a robust companion digital platform that provides access to specialized services.

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Warming up before exercise is crucial as it prepares the body for physical activity by gradually increasing heart rate, blood flow, and muscle temperature. This process helps to enhance muscle flexibility and joint mobility, reducing the risk of injuries such as strains and sprains. Additionally, a proper warm-up primes the nervous system, improving coordination and overall performance during the workout. It also mentally prepares individuals, fostering focus and readiness, which can contribute to a more effective and enjoyable exercise session For my Instagram and Facebook, click below: Instagram: http://www.instagram.com/ghazalsiddiqueofficial Facebook: http://www.facebook.com/ghazalsiddiqueofficial Music Credit (and license reference) ‘Miles to Go’ Music by Jay Man www.ourmusicbox.com

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What I eat in a day| 1200 calories per day Music: Moavii- summertime Source: https://freetouse.com/music No Copyright Background Music Moavii- Dreams of the future Source: https://freetouse.com/music No Copyright Background Music Moavii- avenue Source: https://freetouse.com/music No Copyright Background Music sunkis - 4ever - https://thmatc.co/?l=65FEEEAC Instagram: edenradisa Please like, Share & Subscribe Thank y"all for support❤️‍🔥 Subs: 12,149🌜 #diet​#whatieat​#dietplan​#weightloss​#dietvlog​#howtolose​ #diet​ #fitness​ #weightloss​ #healthy​ #healthyfood​ #gym​ #health​ #healthylifestyle​ #nutrition​ #motivation​ #workout​ #fit​ #food​#d​ #weightlossjourney​ #lifestyle​ #fitnessmotivation​ #exercise​ #eatclean​ #healthyeating​ diet​#whatieat​#dietplan​#weightloss​#dietvlog​#howtolose​ #diet​ #fitness​ #weightloss​ #healthy​ #healthyfood​ #gym​ #health​ #healthylifestyle​ #nutrition​ #motivation​ #workout​ #fit​ #food​#d​ #weightlossjourney​ #lifestyle​ #fitnessmotivation​ #exercise​ #eatclean​ #healthyeating​ #training​ #dietplan​ #dieta​ #detox​ #dietfood​ #fitbodylivingalone​ #livingaloneph​ #livingalonephilippines​ #workfromhome​ #vlog​ #homevlog​ #GROCERIESVLOG​ #adayinmylife​ #adayinthelife​ #productivevlog​ #workandlifebalance​ #thriftstore​ #cooking​ #cookingvlog​ #cookingphilippines​ #kitchen​ #whatieatinaday​ #groceryhaul​ #groceryvlog​ #restock​ #restockingandorganizing​ #housemakeover​ #makeover​ #livingroom​

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