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Join me on my weight loss journey as I share my progress using lifestyle modification and a little help from compounded Tirzepatide. In this video, I'll review my week 32 results, discuss how I manage my dosage, and how I'm navigating personal challenges while prioritizing my health. Get ready for motivation and practical advice for your own wellness transformation! Starting Weight (11/22/24): 196.9 lbs Last Week's Weight (Week 31 - 6/27/25): 154.6 lbs Current Weight (Week 32 - 7/4/25): 153.4 lbs Total Weight Loss: 43.5 lbs! ➡️ If you're on the fence about taking a GLP-1, let me know your questions in the comments! 👍 If you found this video helpful, please give it a thumbs up! 🔔 Don't forget to LIKE, SUBSCRIBE, and hit the BELL for more updates on my health journey! https://www.youtube.com/@itsperfectlypamela 📧 Email me at: [email protected] 💜💜💜Perfectly Pamela💜💜💜 Chapters: 00:00 - Intro to Week 33 & Shot Day! 00:25 - My Journey & Dosage Details 02:12 - Injection Time & Tips 04:07 - Week 32 Results & Real Talk 05:28 - Moving Update & Life Updates 06:59 - Eating & Movement This Week 09:06 - Looking Ahead & Final Thoughts Disclaimer: I am not a medical professional. This video documents my personal weight loss journey and experiences. Please consult with your doctor before making any decisions about your health or treatment. #Tirzepatide #CompoundedTirzepatide #GLP1 #WeightLossJourney #WeightLossTransformation #PerfectlyPamela #HealthJourney #WeightLossResults

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Can the right foods help you take control of your PCOS symptoms? Dr. William W. Li, internationally renowned physician, scientist, and bestselling author of Eat to Beat Disease and Eat to Beat Your Diet, joins us to break down the science behind food as medicine for PCOS. Dr. Li has shaped medical treatments for diabetes, heart disease, obesity, and more, and today, he’s sharing how nutrition can transform metabolic health, balance hormones, and support fertility for women with PCOS. If you’re looking for a research-backed approach to using food as medicine for PCOS, this episode is for you! This episode is for you if: - You’ve struggled with insulin resistance & weight loss despite all the different diets you’ve tried - You want to learn the best foods to balance hormones & lower inflammation - You’re curious about what foods actually help with cravings, fertility, and long-term health Where to find our guest: Website: https://drwilliamli.com/ IG: https://www.instagram.com/drwilliamli/ FB: https://www.facebook.com/drwilliamli/ YouTube: https://www.youtube.com/c/drwilliamli ►What's your PCOS Type? https://pcosweightloss.org/quiz/ ►PCOS RECIPES & WORKOUTS: https://cysterhood.app.link/9DI8YiWg9yb ► PCOS SUPPLEMENTS & TEA: https://ovafit.org/ ► Tallene's Fav PCOS Friendly Products: https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh CONNECT WITH US: Website: https://PCOSweightloss.org/ Instagram: https://www.instagram.com/pcos.weightloss/ Tik Tok: https://www.tiktok.com/@pcos.weight.loss Pinterest: https://pin.it/7f6KTCN Podcast: https://pcosweightloss.org/podcast/ And make sure you subscribe to our channel! DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: https://bit.ly/PCOSPrivacyPolicy Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

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Have you wondered how to start your weight loss journey the easy way? In this podcast episode, Dr. Jonathan Kaplan shares tips on how to how to start your weight loss journey the easy way by using GLP-1 medications. GLP-1 medications, also known as glucagon-like peptide-1 receptor agonists (GLP-1RAs), are a class of drugs that help control blood sugar and manage weight. They are used to treat type 2 diabetes and, in some cases, obesity Dr. Jonathan Kaplan talks about his career start in plastic surgery and breaks down how GLP-1 medications work in the body. Dr. Kaplan also shares some surprising benefits of GLP-1 medications like Ozempic, Wegovy, and Mounjaro beyond just weight loss. Dr. Kaplan is the CEO of DrWell, a comprehensive platform that not only connects patients and providers for holistic health and wellness care but also helps providers streamline the management of treatment programs and medication orders. They offer diverse treatments and services like weight loss, hormone replacement therapy, hair rejuvenation, skin care, longevity treatments, and beyond. Chapters: 00:00 Introduction 00:02 Dr. Jonathan Kaplan’s Background 00:16 Overview of GLP-1 Medications 00:25 The Significance of GLP-1s 00:35 Future FDA Approvals 00:51 Welcome to the Episode 01:12 Meet Dr. Jonathan Kaplan 01:19 Dr. Kaplan’s Journey into Weight Management 02:09 Early Days Before the GLP-1 Hype 02:30 Compounding Pharmacy and Medication Shortages 03:17 Success of the Weight Management Program 04:17 GLP-1 Mechanisms Explained 05:00 How GLP-1s Work in the Body 05:51 Historical Timeline of GLP-1 Medications 06:48 Semaglutide’s Evolution 07:23 The Rise of Ozempic and Wegovy 07:43 New Developments in Weight Management 08:54 Accidental Discoveries and Hormones 09:35 Significance of GLP-1 Discoveries 10:02 Medication Approval and Insurance Hurdles 10:43 Patient Expectations vs. Reality 12:09 Misconceptions About Weight Loss 12:51 Other Health Benefits Beyond Weight Loss 14:10 The Complex Psychology of Weight Loss 15:16 Importance of Diet and Exercise 16:10 How to Get Access to These Medications 18:02 Transparent Pricing Model 20:19 Maintenance and Subscription Options 22:04 Challenges with Insurance 23:21 Insurance Pitfalls and Complications 24:42 Speed of Access and Medication Availability 25:41 Ethical Considerations in Prescribing GLP-1s 27:28 Balancing Ethics and Accessibility 29:35 Broader Impact on Public Health and Economics 30:35 Transforming Healthcare Through Weight Management 32:12 Future of GLP-1 Medications 33:58 Changing Consumer Preferences and Food Labels 35:51 Reflections on Dr. Kaplan’s Career 37:06 Closing Remarks 39:11 Key Takeaway on Safe Access 41:03 Conclusion and Gratitude 🔗 Links Mentioned: Dr. Jonathan Kaplan, Founder and CEO at Build My Health Linkedin - (https://www.linkedin.com/in/buildmybod/) - Visit Dr. Jonathan Kaplan’s website: (https://www.drwell.com) - Website : (https://www.buildmybod.com/author/kaplan/) - Follow Dr. Well on TikTok and Instagram: (https://www.tiktok.com/@drwellrx) - Contact Dr. Jonathan Kaplan: [email protected] - Follow Life Sciences 360 on LinkedIn (https://www.linkedin.com/company/life-sciences-360) --- Subscribe to our podcast for more on life sciences: 🍎Apple podcast: https://apple.co/3RXPoS1 🟩 Spotify podcast: https://spoti.fi/3EbDZbr #GLP1 #WeightLoss #HealthCare #LifeSciences360 #DrJonathanKaplan #Ozempic #Wegovy #WeightManagement #HealthAndWellness #GLP1Medications #Type2Diabetes #ObesityTreatment #MedicalPodcast #HealthyLiving #Pharmaceuticals #Semaglutide #Medicine #SciencePodcast #MedicalResearch #PreventiveHealth

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Magic Fat-Burning Recipe Using Natural Ingredients! If you're looking for a simple and natural way to melt away stubborn fat, this powerful homemade drink is just what you need. ✨ Ingredients: 1 liter of water 5 bay leaves 1 teaspoon of cloves 🫖 Preparation: 1. Pour 1 liter of water into a pot. 2. Add the bay leaves and cloves. 3. Bring the mixture to a boil and let it simmer for 10 minutes. 4. Remove from heat and let it cool down completely. 5. Strain and store the drink in a clean glass bottle. 🥤 How to Use: Drink one cup in the morning on an empty stomach. Drink another cup before going to bed. ⏳ Expected Results: Within just two weeks of consistent use, you'll notice a significant reduction in fat, especially around the belly. This drink boosts metabolism, supports digestion, and helps detoxify the body. 🟢 Extra Tips: Try to stay active by walking or doing light exercises daily. Avoid fried and fatty foods during this period for best results. 💚 100% natural, easy to prepare, and super effective. Give it a try—you’ll be amazed!

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Law of Attraction for fast weight loss - how to use law of attraction for manifestation of perfect body: these questions will be answered in this video about how to apply law of attraction for weight loss. In this law of attraction success story, Seema talks about how she lost 8 kilograms in 1 month by using visualisation and gratitude - two of the most powerful law of attraction techniques. ** ALL SUCCESS STORIES (PLAYLIST): https://www.youtube.com/watch?v=APpEam6LTDQ&list=PLD8L-goGbAOfr0-04KUfgxFBVvJQVzQ3i ** MindBodySpirit HINDI (my 2nd channel): http://www.youtube.com/channel/UCENhRo71GoRftynWJaB086g?sub_confirmation=1 ---------- EQUIPMENT AMAZON INDIA DSLR Camera: http://amzn.to/2x3ytnt Lens: http://amzn.to/2y1wmzF Mic: http://amzn.to/2y1PWvQ Old camera: http://amzn.to/2y296la AMAZON USA DSLR Camera: http://amzn.to/2wdL5er Lens: http://amzn.to/2fa95In Mic: http://amzn.to/2faJ0c9 Old camera: http://amzn.to/2fafIKN AMAZON UK DSLR Camera: http://amzn.to/2fmq8nc Lens: http://amzn.to/2eYcVAg Mic: http://amzn.to/2juXlBy Old camera: http://amzn.to/2fnfTis ----------------- Connect with me: * Instagram: www.instagram.com/SuyashMBS * Twitter: www.twitter.com/SuyashMBS * Facebook: www.facebook.com/MoreMindBodySpirit * Email: [email protected]

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✅ Subscribe to my Channel: https://www.youtube.com/djockers In this video, I go over the proven way to lose 10 lbs in 7 days. We begin with the protein sparing modified fast. You want to get around 1000 calories per day for 7 days and have 150 grams of protein, 30 grams of fat and 30 grams of net carbs. Read more here: https://drjockers.com/balance-blood-sugar/ Discover the ultimate strategy to lose 10 pounds of dangerous belly fat in just 7 days with a science-backed approach! Learn how a protein-sparing modified fast can help you shed visceral fat safely and effectively. Dr. Jockers explains the key steps: prioritizing high-protein, low-fat meals, managing carbs from vegetables, and utilizing intermittent fasting to maximize fat burning. This method promotes insulin sensitivity, preserves muscle tissue, and ensures satiety, leaving you energized and craving-free. Tune in to unlock the recipe for rapid and healthy fat loss today! ---------------------------------------------------------------------------------------------------------------------------------------- ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-affiliate-disclosure/

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The ketogenic diet has gained immense popularity in recent years for its potential health benefits, including weight loss, increased energy levels, and improved cognitive function. However, following a strict low-carb, high-fat diet can be challenging for many people. That’s where Keto Flow Gummies come in, offering a convenient and delicious way to achieve ketosis without sacrificing your favorite foods.

Keto Flow Gummies: The New Wave of Ketosis

Keto Flow Gummies are a revolutionary new product that has taken the market by storm. These gummies are specifically formulated to help your body enter ketosis, a metabolic state in which your body burns fat for fuel instead of carbohydrates. By consuming Keto Flow Gummies, you can kickstart the ketosis process and start reaping the benefits of a ketogenic diet without having to drastically change your eating habits.

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One of the key ingredients in Keto Flow Gummies is beta-hydroxybutyrate (BHB), a ketone that your body naturally produces during ketosis. By supplementing with BHB through these gummies, you can accelerate the transition into ketosis and experience increased energy levels, mental clarity, and weight loss. Additionally, Keto Flow Gummies are packed with essential vitamins and nutrients to support overall health and well-being.

Unlike other keto supplements on the market, Keto Flow Gummies are not only effective but also incredibly tasty. These gummies come in a variety of flavors, making them a delicious treat that you’ll look forward to enjoying every day. Whether you’re following a strict ketogenic diet or simply looking to improve your health, Keto Flow Gummies are a convenient and enjoyable way to support your goals.

Why Choose Keto Flow Gummies?

1. Convenience: Unlike traditional keto diets that require meticulous meal planning and preparation, Keto Flow Gummies can be taken on the go, making it easy to stay on track with your goals even when life gets busy.

2. Effectiveness: The powerful blend of ingredients in Keto Flow Gummies is specifically designed to help your body enter and maintain ketosis, so you can start seeing results sooner rather than later.

3. Taste: Let’s face it – many keto supplements on the market have a less-than-pleasant taste. With Keto Flow Gummies, you can satisfy your sweet tooth while still sticking to your ketogenic lifestyle.

FAQ About Keto Flow Gummies

1. How many gummies should I take per day?

It is recommended to take 2 Keto Flow Gummies per day for optimal results. Make sure to read the instructions on the packaging and consult with your healthcare provider before starting any new supplement regimen.

2. Are there any side effects of Keto Flow Gummies?

While Keto Flow Gummies are generally well-tolerated, some individuals may experience mild digestive discomfort when first starting the supplement. This is normal as your body adjusts to ketosis. If you experience any severe side effects, discontinue use and consult with a healthcare professional.

3. Can I take Keto Flow Gummies if I have dietary restrictions?

Keto Flow Gummies are gluten-free, dairy-free, and soy-free, making them suitable for individuals with dietary restrictions. However, it is always best to check the ingredients list and consult with your healthcare provider if you have any specific concerns.