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🌿✨ Medicinal Herbs for the Keto Diet | Boost Your Health Naturally ✨🌿 Hey keto friends! 👋 Did you know that certain medicinal herbs can help support your keto journey? In this video, I’m sharing 5 powerful herbs that not only align with the ketogenic lifestyle but also provide amazing health benefits. From reducing stress to supporting detox and energy levels, these herbs are a must-know for anyone looking to optimize their health naturally. 😋✨ 🔥 My Favorite 5 Herbs for Keto, Low Carb, & Gluten Free Diets: Stinging Nettle 🌱 – Rich in vitamins and minerals to help with energy and nutrient balance. Tulsi (Holy Basil) 🌿 – Reduces stress and supports overall hormonal balance. Dandelion Root ☕ – A natural liver detoxifier and great for digestion. Ashwagandha 🌟 – Helps combat stress and supports adrenal health. Milk Thistle 🌼 – Promotes liver health and detoxification. 💡 What You’ll Learn: How these herbs complement the keto lifestyle and help with common challenges like energy dips, detox, and stress. Easy ways to incorporate these herbs into your routine. The science-backed benefits of each herb. 👉 Whether you’re new to keto or looking to take your health to the next level, these herbs are here to support your journey naturally! Don’t forget to LIKE 👍, SUBSCRIBE 🛎️, and COMMENT 🗨️ below with your favorite herbs or any questions about how to use them! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorsouthernketo Join this channel to get access to perks: https://www.youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join KETO CHOW Discount: https://get.aspr.app/SHpME Keto Chow Surprise Box Discount: https://get.aspr.app/SHtWq SALTT Electrolytes Discount: https://get.aspr.app/SHpQg KITCHEN TOOLS & INGREDIENTS IN THIS VIDEO: A-Z Guide to Drug-Herb-Vitamin Interactions: https://amzn.to/4fYXIv5 TULSI (Holy Basil): Capsules: https://amzn.to/3DTzoxt Tea: https://amzn.to/3DQd0EX ASHWAGANDHA: Capsules: https://amzn.to/40zPpkS Powder: https://amzn.to/4hjCXvh STINGING NETTLE: Capsules: https://amzn.to/4hjuiZQ DANDELION ROOT: Capsules: https://amzn.to/3WmxknY MILK THISTLE: Capsules: https://amzn.to/3DYa3SS 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?id=100094680612461 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 📸 Follow Me on Instagram: 🔗 https://www.instagram.com/imsouthernketo 📧 Email Me: ✉️ [email protected] Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 #keto #lowcarb #glutenfree #ketorecipes #cookinghacks

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The first month on Trulicity and Metformin is in the books. As usual, we are going to discuss side effects, weight loss, food, and exercise for this week. Don't judge me. I'm working on something here and need to do what is comfortable to me. If you like this content please like, subscribe, and hit the notification bell. In addition, I would love to hear from you. Leave a comment with your thoughts. Please remember, I am not that kind of doctor. This is my experience. If you have medical questions contact your doctor. Peace and love! Dr. Felecia Christian By the way, I am an Amazon affiliate. If you need any of these items and use the links below, I will receive a very small portion of the sale. Thank you in advance. Alcohol Prep pads - https://amzn.to/3heEHMX Bandaids - https://amzn.to/3VQ7JRX Sharps and Needles Container - https://amzn.to/3V6V3Vx Infinity Hoop - https://amzn.to/3WYA1dm Jump Rope - https://amzn.to/3jHCESu Rowing Machine - https://amzn.to/3Z4yog4 Skates - https://amzn.to/3WS21Pu

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. În acest video te invit să descoperi puterea Berberinei, un compus natural cu beneficii remarcabile pentru metabolism și sănătatea generală de la Zenyth. Folosită de secole în medicina tradițională, Berberina își dovedește eficacitatea și în studiile moderne, oferind suport metabolic prin activarea AMPK și îmbunătățirea funcției mitocondriale. De la reducerea inflamației la protecția cardiovasculară și suportul în lupta împotriva rezistenței la insulină, Berberina este o alegere excelentă pentru cine caută un stil de viață sănătos.Urmărește videoclipul pentru a descoperi cum Berberina poate să te ajute să îți menții greutatea sub control, să îmbunătățești sănătatea mitocondrială și să combați boli metabolice, oferindu-ți astfel un ajutor natural și eficient pentru o viață lungă și sănătoasă. Iar daca vreti sa incercati Berberina, eu va recomand cu incredere Berberina de la Zenyth, care imi place in mod deosebit, din mai multe motive: - Este berberina cu cea mai mare puritate din piata, de 98%. Acest lucru reprezinta ca avem un extract premium de mare puritate. -Are analize de laborator și de metale grele de la certe parti, pe care le-am cerut si vazut si care arata foarte bine! -Capsulele au 500 mg de berberina hidroclorica, ceea ce ne asigura o doza terapeutica eficienta! Marea majoritate a studiilor s-au facut pe doze relativ mari, de 1000-1500 mg pe zi, deci aveti nevoie de 1 pana la 3 capsule pe zi, pe care va recomand ca sa incepeti sa le luati treptat, nu pe toate din prima zi. Pentru achizitia acestui produs, puteti accesa acest link: https://zenyth.ro/produse/berberine-500-mg - Berberina de la Zenyth este un produs pur, fara niciun fel de alt adaos sau excipient chimic, in afara capsulei vegetale si a pulberii din capsule. - Produsul are un raport pret-calitate foarte bun. 👉 00:00:00- 00:01:10 Intro Dr Cezar 👉 00:01:10- 00:01:19 Prezentare Berberina de la Zenyth, beneficii pe scurt 👉 00:01:20- 00:03:14 Ce este Berberina? 👉 00:03:14- 00:07:29 Cum actioneaza Berberina la nivelul celulelor? 👉 00:07:29- 00:07:58 Recomandare Berberina de la Zenyth 👉 00:07:58-00:10:07 Ce beneficii aduce Berberina asupra sanatatii organismului? 👉 00:10:07 - 00:10:30 Cum se ia Berberina? 👉 00:10:30 -00:10:46 Berberina, nivelul de colesterol și tensiunea arteriala 👉 00:10:46-00:11:29 Berberina, guta si problemele cardiovasculare 👉 00:11:29 -00:12:56 Berberina si microbiomul intestinal 👉 00:12:56-00:13:13 Berberina si ovarele polichistice 👉 00:13:13 -00:14:37 Berberina si cancerul 👉 00:14:37- 00:15:52 Concluzii finale Berberina . Studii cu privire la Berberina: - https://pubmed.ncbi.nlm.nih.gov/28290706/ ; https://pubmed.ncbi.nlm.nih.gov/36999891/; https://pubmed.ncbi.nlm.nih.gov/33680978/ ; https://pubmed.ncbi.nlm.nih.gov/37522683/; https://pubmed.ncbi.nlm.nih.gov/37183391/ ; https://pubmed.ncbi.nlm.nih.gov/38016844/; https://pubmed.ncbi.nlm.nih.gov/37298967/ ; https://pubmed.ncbi.nlm.nih.gov/37599699/ https://pubmed.ncbi.nlm.nih.gov/37604463/ ;https://pubmed.ncbi.nlm.nih.gov/36905314/ https://pubmed.ncbi.nlm.nih.gov/36915942/ ;https://pubmed.ncbi.nlm.nih.gov/38293672/ . DISCLAIMER: Acest material are doar scop informativ general, NU înlocuiește un examen medical propriu-zis și nu trebuie utilizat pentru diagnosticare și tratament. Vizionarea acestui material nu creează o relație medic-pacient între Dr. Cezar și Dumneavoastră. Înainte de a lua o decizie referitoare la sănătatea Dvs, solicitați întotdeauna sfatul unuia sau mai multor medici sau alți furnizori calificați de servicii medicale pentru a vă oferi soluții personalizate. Dr. Cezar Amititeloaie, născut în anul 1981, absolvent al Facultății de Medicină și Farmacie “Grigore T. Popa”, Iași (2006), medic specialist cardiolog (2015), antreprenor, fondator al clubului de sănătate și sport Vivertine Iași. 👨‍⚕ Dr. Cezar - Un cardiolog nonconformist, pasionat de nutriție, sport și psihologie 💓 Dr. Cezar vine cu o noutate pentru comunitatea sa: datorită cererii mari, consultațiile individuale sunt înlocuite cu workshopuri accesibile, atât online, cât și față în față, pentru a răspunde nevoilor tale de sănătate, nutriție și dezvoltare personală. Aceste sesiuni îți oferă șansa de a primi sfaturi personalizate direct de la Dr. Cezar. Abonează-te pentru a nu rata următorul workshop și începe călătoria spre o viață mai bună alături de noi! 💓www.doctorcezar.ro💓 ☎ +40 799 213 789 📧[email protected] facebook.com/doctorcezar.ro instagram.com/doctorcezar.ro tiktok: doctorcezar.ro

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