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Are you struggling with constant hunger, stubborn weight gain, or uncontrolled blood sugar levels? Then you must know about the body's secret hunger-controlling hormone — GLP-1! In this video, we explain in simple Hinglish how GLP-1 (Glucagon-Like Peptide-1) works naturally inside your body to control appetite, manage blood sugar, and even assist with weight loss! We also decode the rise of GLP-1-based drugs like Ozempic, Wegovy, and Mounjaro — how they became blockbuster weight loss treatments, their pros and cons (including the shocking fact that you may lose muscle along with fat!), and why these drugs are trending worldwide. But wait — what if you could boost GLP-1 naturally without expensive injections? In this video, we reveal 6 science-backed, India-friendly lifestyle hacks to naturally increase your GLP-1 levels: Correct Eating Order (Veggies ➔ Proteins ➔ Carbs) Mindful Chewing: Boost hormones by simply eating slowly! Magic of Lemon and Eriocitrin Protein-Packed Indian Foods (Paneer, Moong Dal, Tofu) Methi Dana and Amla Benefits Herbal Boosters (Green Tea, Methi Water) Plus bonus tips on resistance training, stress management, and good sleep — essential for preserving muscle mass during weight loss. We also expose the shocking reality: after stopping GLP-1 meds, fat regains faster but muscles lost may not come back — putting you in a worse health state than before! And don’t miss the mind-blowing analogy: If toxic food forces us to take injections to suppress hunger, isn't it like needing a medicine to avoid drinking poisonous water? Crazy, right? Whether you're diabetic, overweight, health-conscious, or just curious — this video will change the way you understand hunger, hormones, and sustainable fat loss! Don't forget to LIKE, COMMENT which hack you'll try first, and SUBSCRIBE for more science-backed health wisdom! How GLP-1 Hormone Controls Your Hunger, Weight & Diabetes | Natural Boosting Hacks Explained! 00:00 - Introduction to GLP 1 01:49 - How does GLP 1 hormone works 02:43 - 3 main funtions of GLP 1 05:54 - GLP 1 drugs and why it is used for weight loss 06:56 - The famous GLP 1 drugs 09:06 - The side effects of GLP 1 drugs 10:13 - Importance of muscle mass 10:55 - Short term use of GLP 1 drugs 12:18 - Is the use of GLP1 drugs the right way to reduce your weight? 13:41 - How to boost GLP1 hormones naturally? 20:27 - Conclusion #GLP1 #WeightLoss #DiabetesControl #Ozempic #NaturalHealth #HormoneHealth #AppetiteControl #GLP1Drugs #Mounjaro #IndianDiet #WeightLossJourney #DiabetesIndia #FitnessTips #HormonalBalance #BloodSugarControl
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Unlock the secrets to effective weight loss with innovative medications! Henry Conway turned to Mounjaro after struggling with weight gain during the pandemic, realizing he needed a change.,Despite appearing fit, Henry's BMI was dangerously high, showcasing how obesity isn't always visible.,The ease of using Mounjaro's injection pens surprised him, making it accessible for weekly self-application.,After just weeks, Henry lost 5 kg, experiencing a remarkable reduction in hunger and food cravings.,His alcohol consumption also decreased significantly, promoting healthier habits in his daily routine.,Fortunately, his side effects were minimal compared to common experiences, like nausea or severe digestive issues.,With the rise of online prescriptions, Henry emphasizes the importance of seeking medical advice and legitimacy.,He describes the support from friends on similar journeys, forming a community that inspires healthy transformations. #WeightLoss, #Mounjaro, #Ozempic
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