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282: If you suffer from asthma, allergies, chronic coughs, or are sensitive to smoke and pollution... heck, even if you have gut issues, this episode will blow your mind! I bet you didn’t know that our gut health affects our lung health and vice versa! But think about it—if our gut impacts our brain, our skin, and even our mouth, why wouldn’t it also affect our lungs? In fact, our lungs require certain probiotics that our gut does not, and that’s exactly what we’re diving into today: how to support our lungs by supporting our gut with specific probiotics and GLP-1-supporting products. Not GLP-1 drugs like Ozempic! These are natural products that support the GLP-1 our bodies already produce, without side effects. I’m joined by Kara from ResBiotic to help shed light on the connection between lung health, gut health, and weight management. Topics Discussed: → The gut-lung axis → Our lung microbiome → How SCFAs (short-chain fatty acids) aid in lung health → Where SCFAs come from → Probiotics for our lungs → Signs and symptoms of compromised lungs → Foods that support lung health → GLP-1 support → Why gut health influences weight loss or gain → How to lose weight by changing our gut microbiome As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → resbiotic | https://resbiotic.com/ and use code DIGESTTHIS for 20% off Check Out Bethany: → Bethany’s Instagram: @lilsipper (https://www.instagram.com/lilsipper/) → YouTube (https://www.youtube.com/channel/UCIvGN6PeCYFayAnPuyOzrPQ) → Bethany’s Website (https://www.lilsipper.com/) → Discounts & My Favorite Products (https://hoo.be/lilsipper) → My Digestive Support Protein Powder (https://nuzest-usa.com/products/digestive-support-protein) → Gut Reset Book (https://amzn.to/3zU7soG) → Get my Newsletters (https://www.lilsipper.com/subscribe/) (Friday Finds)
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For those following a keto diet, finding delicious snacks that align with your dietary goals can be a challenge. Luxe Gummies make it easy to stay on track while still enjoying a luxurious treat. These gummies are low in carbs and sugar, making them the perfect guilt-free option for those looking to satisfy their sweet tooth without derailing their keto progress. Whether you’re at home or on the go, Luxe Gummies are a convenient and tasty way to support your keto lifestyle.
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Yes, Luxe Gummies are perfect for individuals following a keto diet as they are low in carbs and sugar, making them a guilt-free snack option.
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Luxe Gummies stand out due to their use of premium ingredients, gourmet flavors, and essential nutrients that cater to both taste and health-conscious consumers.
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These gummies are packed with vitamins and minerals that support various bodily functions, providing a holistic approach to snacking that goes beyond just satisfying your sweet cravings.
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Luxe Gummies come in a variety of delicious flavors, including strawberry, raspberry, and orange, offering a delectable taste experience with each gummy.
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Hello friends, Today I'm going to share a question that I get asked about a lot, for many different medications, but especially semaglutide (aka Wegovy/Ozempic)--"Can I just skip to a higher dose right now?" Great question! Let's dive in.
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