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Palm oil link 👇 https://amzn.to/411PEEp Coconut 🥥 oil 👇 https://amzn.to/438Kglk Supplement 👇 https://amzn.to/3QncLUP ( always take bile salts supplements after a meal ) Weight Loss Smoothie recipe https://youtu.be/O3h4nCVOJPg?si=SxMc-p9V5jD_7eT3 Chai recipe https://youtu.be/cCjir_GsQKI?si=jWC1dPqwi9Wz_d23 Besan ki roti aur chutni https://youtu.be/GOizjmoF8Jw?si=8fLJE3qt5J7ewF1M Weight Loss roti recipes https://youtube.com/playlist?list=PLaMXiPPMqNZ0EjmfzOeb4i42fF_XVhlhr&si=8u83_eyKT5elAuhP Chicken Tikka/ fish recipe https://youtu.be/bRzG6uXJdxU Bedtime Tea https://youtu.be/JB6qICBANfU?si=PmaK72K0Nv_eG9c8 Diet After Gallbladder surgery in hindi what to eat after Gallbladder removal Indian diet after gallbladder removal long-term diet after gallbladder removal Life after gallbladder removal This surgery is performed to remove the gall bladder. Gall Bladder is a small pear-shaped organ that lies under the liver in the right upper part of your abdomen as shown in the pictures above. Its function is to store bile (digestive juice) secreted by the liver in-between meals. Since its size is small as compared to the amount of bile produced by the liver, it concentrates bile inside it. When bile becomes too concentrated, stones are formed. Common symptoms of Gall Bladder stones: They may not cause any symptoms at all for many years. Pain in the right upper abdomen (Can be in upper centre abdomen as well) when stone blocks gall bladder. Pain may be short lasting if stone dislodges quickly (called biliary colic) or may be long lasting when gall bladder becomes inflamed and may start to have infection inside it. Nausea or vomiting may occur as well. Loss of appetite or dyspepsia. Jaundice can occur if stone slips into bile duct thereby blocking the flow of bile (liver juice). Fever may occur if infection becomes severe. But all these symptoms may not be present and others may be present. Hence examination by your doctor is very crucial to diagnose or rule-out gall stone pain. It usually occurs in females of 20 to 40 but no age is immune and many males also have gall stones. Causes: There are many reasons for it and it is usually impossible to find out exact cause in most patients. Too much cholesterol, too much bilirubin, or not enough bile salts in bile can cause gall stones. If Someone's Gallbladder is removed then within 6 months that person can eat all foods that's why I have shared the best fiber and nutrients rich Diet plan to lose weight and to stay healthy after gallbladder surgery. 💖 Subscribe @blessedfamvlogs #howtolosebellyfat #fattofit #kainatabbas #howtoloseweightfast #dietplantoloseweightfast #weightlossjourney #dietplan #weightlosswithoutexercise #dietrecipes #kainatabbas #viral #urduhindi #howtoloseweight #dietvlog #fulldaydietplanforweightloss #dietfoodrecipesinurdu #dietfoodrecipesinhindi #portioncontrol #healthyfood #housewifeblog #motivation #inspiration detox detox diet for weight loss detox diet plan diet food diet plan diet plan to lose weight fast,diet vlog,fast weight loss diet fat to fab one meal a day weight loss fast weight loss recipes weight loss exercise at home how to cleanse your body how to lose belly fat how to lose weight how to lose weight fast lose weight fast Urdu/Hindi Wazan kam krny ka tarika Wazan kesy kam krain Wazan kam krny ka asan tarika Wazan kam krny ki exercise Disclaimer ⚠️ This content is offered on an informational basis only , and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using and/or starting a new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs. These Videos are only intended for informational purpose. Any information associated with these videos should not be considered as a substitute for prescription suggested by Local beauty, diet and Healthcare professionals. Viewers are subjected to use these information on their own risk. This channel doesn't take any responsibility for any individual's harm, side effects, illness or any health or skincare problems caused due to the use of our content. Subscribe ♥️ https://www.youtube.com/@blessedfamvlogs My Instagram link 🥰 https://www.instagram.com/blsdfamvlogs/ Subscribe to my other channel https://www.youtube.com/@StayInSha53

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Dr. Julian De Silva answers your Frequently Asked Questions on blepharoplasty or eyelid lift surgery. This video provides patients with information regarding undergoing blepharoplasty or eyelid surgery. Will LOSING WEIGHT make a difference before Lower Blepharoplasty? For more information see: http://www.londonfacialplasticsurgery.co.uk/blepharoplasty-surgery-eyelid-lift/ Dr. Julian De Silva MBBS, MD is a London facial cosmetic and plastic surgeon, he is an expert on the latest advances in facial cosmetic surgery and does not perform any body plastic surgery. Dr. Julian De Silva performs primary upper & lower blepharoplasty, ethnic blepharoplasty, revision blepharoplasty and Asian blepharoplasty. Find out more about us: http://www.londonfacialplasticsurgery.co.uk/

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When you think of fat loss, you probably think about losing weight really quickly - right? So YOU increase the cardio 🏃‍♀️, Cut out all the carbs ❌, and starve yourself 🤤 BUT You’re not just losing fat, You’re also losing muscle 💪 You might ask me - “What’s the problem if I’m going to lose my belly before my summer holiday?” ☀️ Well… Yes, you’ll look ‘leaner’ because you’ve lost some fat BUT you’ll also look deflated, flatter, and shapeless 🥴 And do you know what else? As soon as you touchdown on your holiday you’re probably going to put all that weight back on and feel like a bloated shapeless balloon!!! So if you’re actually trying to get beach body ready you need to follow a Fat Loss Strategy 👇 1️⃣ Ditch the idea of trying to lose a bunch of weight quickly and focus on building muscle 2️⃣ Get yourself in the gym and start lifting some HEAVY ASS WEIGHTS 🏋️‍♀️ 3️⃣ Eat in a small calorie deficit (10-20% below maintenance) 4️⃣ Load up on that protein 🥩 If you follow these steps, I promise you by the time you go on holiday you’ll look like a completely new person (trust me I’ve help thousands of people do it before) 🤷‍♂️ 👉 Follow me for more!

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This Special Workout Will Tone Your Belly | Born Your Sad Fat in Just 14 day #standingworkout #absworkout #losebellyfat A hanging belly happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try! 0:00 INTRODUCTION 0:10 START OF WORKOUT ✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE) Week 1 👉🏼 Do It 3 Days a Week Week 2 👉🏼 Do It 4 Days a Week Week 3 👉🏼 Do It 5 Days a Week Week 4 and beyond 👉🏼 Do It 6 Days a Week Can you get rid of hanging belly. How do you get rid of a hanging lower stomach. What causes hanging lower belly fat. How to lose hanging belly fat in 2 weeks. #belly #tummy #abs Sitting for long hours slows down your metabolism and fat-burning ability. But when you stand or move more during work, your body burns fat. Only 30 minutes of sweating daily can make a difference! Our short and effective fat-burning ab workouts at home are perfect for both women and men. They'll help you lose body fat and get a flatter tummy. #weightlossworkout #belly #fat #fat_burner #belly_fat #abs #lose_weight #weight_loss

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