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Afraid of sagging belly skin when losing too much weight on keto? Here’s what you need to know. Timestamps 0:00 Sagging belly skin on keto? 0:12 Why your belly skin doesn’t have to sag on keto 0:42 Insulin resistance and sagging belly skin 1:13 Key takeaways In this video, I want to answer another question I received from a viewer: If I lose too much weight on a keto diet, will I end up with loose, sagging belly skin? The answer is: not if you do it correctly. What happens is you lose the structural matrix of protein around your body when you have loose skin. It’s also known as atrophy. You can see this take place as cellulite too. This problem is often a protein deficiency. Unfortunately, you cannot consume protein to fix it. It doesn’t go into the cells. Why? Because of insulin resistance. Insulin resistance is one of the most common health issues that occur in people who have gained weight—especially in their midsection. Insulin helps you absorb protein and amino acids. The ketogenic diet fixes insulin resistance. Keep in mind that doing intermittent fasting with keto will boost growth hormone, which helps preserve healthy proteins. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching. I hope this information cleared up why the keto diet will help you prevent sagging belly skin if you do it correctly. I see you in the next video. #keto #ketodiet #weightloss #ketosis

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Are you tired of struggling with traditional diet plans that leave you feeling hungry and unsatisfied? Are you looking for a simple and effective way to kickstart your weight loss journey? Look no further than K3 Keto Gummies – the innovative solution to help you achieve ketosis quickly and easily. With K3 Keto Gummies, you can enjoy all the benefits of a ketogenic diet without sacrificing your favorite foods or feeling deprived. Say goodbye to counting calories and strict meal plans, and say hello to a healthier, happier you!

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Imagine being able to burn fat for energy instead of relying on carbs for fuel. That’s the power of ketosis – a metabolic state where your body burns stored fat for energy, leading to rapid weight loss and increased energy levels. K3 Keto Gummies are specially formulated to help you achieve ketosis faster and more efficiently than ever before. By providing your body with a steady supply of exogenous ketones, K3 Keto Gummies can help you reach and maintain ketosis, even if you’re not following a strict ketogenic diet.

Unlike other weight loss supplements that promise quick fixes but fail to deliver results, K3 Keto Gummies are backed by science and proven to work. The key ingredient in K3 Keto Gummies is beta-hydroxybutyrate (BHB), a type of ketone that your body produces during ketosis. By taking K3 Keto Gummies regularly, you can increase your BHB levels, kickstart ketosis, and experience faster weight loss and increased mental clarity.

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Not only can K3 Keto Gummies help you lose weight and improve your energy levels, but they also offer a range of other health benefits. By switching your body’s fuel source from carbs to fat, you can enjoy reduced cravings, improved focus and concentration, and better overall health. Many K3 Keto Gummies users also report feeling less hungry and more satisfied throughout the day, making it easier to stick to a healthy eating plan and avoid binge eating.

Another key benefit of K3 Keto Gummies is their convenience and ease of use. Unlike traditional weight loss methods that require strict meal planning and preparation, K3 Keto Gummies can be taken on the go, making them perfect for busy lifestyles. Simply chew on a delicious gummy whenever you need a boost of energy or craving control, and enjoy the benefits of ketosis without any hassle or inconvenience.

FAQ About K3 Keto Gummies

1. How long does it take to see results with K3 Keto Gummies?

Results may vary, but many users report experiencing the benefits of K3 Keto Gummies within a few weeks of regular use. For best results, combine K3 Keto Gummies with a healthy diet and regular exercise.

2. Are there any side effects of using K3 Keto Gummies?

K3 Keto Gummies are made with natural ingredients and are generally safe to use. However, some users may experience mild digestive issues when first starting with the product. If you have any concerns, consult with your healthcare provider before using K3 Keto Gummies.

3. Can I take K3 Keto Gummies if I have dietary restrictions?

K3 Keto Gummies are gluten-free and suitable for most dietary restrictions. However, if you have specific dietary concerns or allergies, check the ingredients list before using K3 Keto Gummies to ensure they are safe for you.

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