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Subscribe: https://youtube.com/@drtyna On this quick-and-dirty solo episode, I'm diving into a brand-new article just published in Diabetes Care (March 2025, Vol. 48): "One Size Does Not Fit All: Understanding Microdosing Semaglutide for Diabetes and Multi-Dose Pens." This opinion piece by respected endocrinologists signals a massive shift in the conversation—one I’ve been screaming from the rooftops for over a year. While I’m not claiming credit (ok maybe a little), I am thrilled to see microdosing GLP-1s being acknowledged by mainstream medicine… even if they’re still getting a lot of it, well, OFF. Let’s be clear: microdosing was NEVER meant to be a weight loss strategy, even thought that’s what everyone seems to think it’s for. And if you’re NOT using these drugs without a full metabolic support plan—protein, lifting, hormones, insulin sensitivity—you’re setting yourself (or your patients) up to fail. _____________________________________________________________________________________________ Social & Website: Instagram - https://www.instagram.com/drtyna/ Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism GLP1's Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ _____________________________________________________________________________________________ On This Episode We Cover: 00:00:00 - Introduction & Milestone 00:02:45 - Ozempic: Weight Loss & Dosing 00:10:28 - Semaglutide Research Highlights 00:14:12 - Pen-Click Microdosing Method 00:16:06 - GLP-1s in Treatment Plans _____________________________________________________________________________________________ Further Listening: GLP1s Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered _____________________________________________________________________________________________ Show Links: One Size Does Not Fit All: Understanding Microdosing Semaglutide for Diabetes in Multidose Pens https://pubmed.ncbi.nlm.nih.gov/39808463/ _____________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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부부 동반 비만 치료! 아내는 성공, 남편은 실패? 동갑내기 부부 정은주(가명) 씨와 이주호(가명) 씨는 체중 감량을 목표로 함께 GLP-1 유사체 비만치료제를 처방받았지만, 감량 결과는 극명하게 갈렸다. 한 달 먼저 투약을 시작한 정은주 씨는 3개월 만에 체중의 7.8%가 감소한 반면, 남편 이주호 씨는 2개월 동안 2.5% 감소에 그쳤다. 같은 약을 사용해도 체중 감량 효과가 다른 이유는 무엇이며, GLP-1 유사체 비만치료제 신약의 효과를 높이려면 어떻게 해야 할까? 토하고, 메스껍고.. GLP-1 유사체 비만치료제 부작용은? 오순진(63) 씨는 당뇨병 수치 개선을 위해 비만 관리를 시작하며 GLP-1 유사체 비만치료제 신약을 처방받았다. 그러나 투약 3개월 뒤부터 심한 구토 증상이 나타났고, 음식 섭취에도 큰 어려움을 겪었다. 구토의 원인을 확인하기 위해 복부 CT 검사를 진행했지만, 위장관 질환은 발견되지 않아서 약물 부작용을 의심하게 되었다. 투약 3개월 뒤 오순진 씨에게 발생한 약물 부작용의 원인과 해결 방안은 무엇일까? ■ 국내 최초 건강&의학 프로그램 [생로병사의 비밀] 공식 채널 ■ ‘구독’ 버튼 누르고 공유해 주세요! ■ 매주 수요일밤 10시 KBS 1TV 본방송 ● KBS홈페이지 다시보기 –http://program.kbs.co.kr/1tv/culture/health Copyright ⓒ KBS. All rights reserved. 무단전재, 재배포 및 이용(AI 학습 포함) 금지

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why i started an only fans: https://youtu.be/CfEe79a1Il8 the spreadsheet i use to track everything: https://docs.google.com/spreadsheets/d/12RvaZPtc664tbd3piQPy3yKZoUXZobRB6ynbsxkbSu8/edit?usp=sharing twitter thread with all of the videos: https://x.com/bradenwellman/status/1866978014208397789?s=46&t=gNy2iRFrgiAvs7lTg2sZlw

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How amazing would it be if you could lose weight quickly with one drink? It may be hard to believe, but this drink is very easy to make, and has been shown to help in a short amount of time, if you drink it all the time. By drinking just one glass of this juice before bed, you will lower your fat levels- especially your belly fat. If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days. It’s not unusual for fat to form while you’re sleeping. Why? Because when you go to sleep, your body doesn’t break down materials as fast. The ingredients in this drink will help your body break down materials faster, so that it will continue burning fat while you sleep. How is this possible? Because the ingredients in this drink are all shown to speed up the metabolism, so when you drink it before you go to bed, your body keeps breaking things down quickly. Cucumbers are very good for fighting fat. They are an important part of any weight loss plan. One full cucumber has just 45 calories and they are full of fiber and water, two things that are important for burning fat. Plus, they are very cooling, and give this drink a great taste. Parsley and cilantro are very low in calories, and they are both full of antioxidants, as well as vitamins and minerals that are very good for easing water that stored up. Therefore, they are good for flattening a blown- up stomach. Ginger helps the body break down materials faster and stops constipation, two things that are very powerful for fighting off that belly fat you don’t want. This ingredient will help burn off fat while you sleep. Lemon juice is good for flushing out toxins that have built up in the body. When you drink lemon juice, you will be able to get rid of body fat. You’ll also feel a whole lot better because the toxins that have built up in your system will be cleaned out. Another thing that’s good for weight loss is aloe vera juice. It is full of antioxidants and helps block free radicals, which lead to swelling and bloating. This juice also helps boost how fast your body breaks down materials, which can help lower your body mass index. Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic. With these simple ingredients, which you can pick up at your grocery store, you can make this weight loss drink in no time. Ingredients: 1 lemon 1 cucumber 1 tablespoon of grated ginger 1 tablespoon of aloe vera juice A bunch of cilantro or parsley ½ glass of water Preparation: Add the ingredients together, blend them, and drink a glass of the juice before bedtime. If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! Follow us on: Facebook - https://bit.ly/38BWbw3 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Workout with Becky- Get Fit and Lose Weight! http://beckysfitnesscompany.com/shoppingcart/ This is an exercise demo by Becky's Fitness Company showing how to correctly perform FAST FEET - as called for in her IPOD Workouts and MP3 downloadable audio workouts. This video features Becky Wenner and Michelle Coles.

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Watch the Full 19-minute episode https://ifbbama.org/videos/3445 Dr. Dwayne Jackson breaks down how bodybuilders are microdosing GLP-1s like semaglutide to crush hunger, enhance fat loss, and stay stage-ready—while warning of the real risks behind the hype. Disclaimer: This content is for informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before starting any new treatment or therapy. Remember to like, subscribe, and hit the notification bell to stay up-to-date with the latest episodes! Have a question for an IFBB Pro? Comment below 👇 to appear in a future episode! For more info, visit https://ifbbama.org/ Follow Our Socials! https://www.instagram.com/ifbbama #glp #semuglutide #tirzepatide #retatrutide #bodybuilding