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This is an excerpt of a longer video about my 6-month results on GLP-1 medications--semaglutide and Zepbound (tirzepatide)-- at age 56, including weight loss results, body composition changes, side effects, medication dose changes, and what was going on in my life that affected my weight loss journey. Whether you're on Zepbound, Wegovy, Mounjaro, Ozempic, semaglutide, or tirzepatide, or you're simply curious about GLP-1 medications for weight loss, I'm sharing my personal experience of weight loss—especially during menopause and midlife. 👉 If you’re in your 40s, 50s, or beyond and navigating GLP-1s and weight loss after menopause, subscribe to my channel for weekly updates on my GLP-1 weight loss journey. #GLP1 #ZepboundJourney #SmartScaleReview #MenopauseWeightLoss #FitTrackDara #Semaglutide #Mounjaro #PerimenopauseSupport #Zepbound #glp1sideeffects

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In an interview, Timothy Law, DO, MBA, chief medical officer of Highmark, talks about the issues insurers consider when providing coverage for GLP-1 drugs like Wegovy and Zepbound that can help patients lose weight.

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Hey Cheeky Clinic friends! Our latest episode is here, and it's a game-changer! 🚀 Tune in as Dr. Chris Delp and Cat Parker-Delp, owner of Duluth Med Spa, unlock the holistic health benefits of GLP-1 medications. Beyond weight loss and diabetes, these powerful medications offer transformative effects on your overall health. Dr. Chris Delp kicks off the episode by explaining what GLP-1 medications are. These glucagon-like peptides, small proteins naturally found in the body, have been slightly modified to enhance their longevity and efficacy. Initially designed for diabetes management, these medications—like semaglutide and terzepatide—quickly garnered attention for their weight loss benefits. But there's more to the story. In this episode, we dive deep into: 🔬 The science behind GLP-1 medications and how they work 🛑 Debunking myths and common misconceptions 💪 Cat's personal journey with semaglutide and terzepatide ❤️ The extensive health benefits of long-term GLP-1 use, from reducing risks of stroke and heart attack to potential benefits in cancer and Alzheimer's prevention 🏋️‍♀️ How to combine GLP-1 medications with a healthy lifestyle, focusing on exercise and protein intake 🦠 The impact of gut bacteria, stress hormones, and insulin resistance on weight gain This episode is your holistic guide to achieving long-term health and improved quality of life through the synergy of diet, exercise, and medical support. Whether you're struggling with weight management, diabetes, or simply looking to enhance your overall wellness, this episode has invaluable insights for you. Don't forget to leave a five-star review and share this episode with friends who could benefit from these insights! 🌟🌟🌟🌟🌟 _______ ⁠⁠duluthmedspa.com⁠⁠ Instagram: duluthmedspa Instagram: thecheekyclinic MB01QKMCSEPOMKK

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🔥🏋️‍♂️ Ready to torch that stubborn fat and unlock your fitness potential? 🚀 Let's dive into the secret sauce of fat loss with Your Apple Watch Zones For Burning Fat! 🍏⌚ When it comes to shedding those extra pounds, understanding how your body works is key. 🧠💡 Did you know that timing your carb intake can make all the difference? 🕒💪 Here's the scoop: 🍨 When you eat carbs, your body releases insulin, making it less likely to tap into your fat stores for fuel. 😱 But fear not! By strategically timing your carb intake, especially around your workouts, you can maximize fat burning potential! 🚴‍♂️🔥 Imagine this: You finish a killer workout, torching 400 calories, with 100 of those in your fat-burning zone. 💥🔥 Post-workout, you fuel up with carbs, ensuring your muscles are ready to crush it next time! 🍽️💪 But wait, what are these zones, you ask? 🤔 Don't worry, I've got you covered! From recovery to anaerobic, each zone plays a crucial role in your fat loss journey! 🏃‍♂️💨 Zone 1 (recovery/easy) 55%-65% HR max = low calorie burn, fuel source = fat Zone 2 (aerobic/base) 65%-75% HR max Zone 3 (tempo) 80%-85% HR max Zone 4 (lactate threshold) 85%-88% HR max Zone 5 (anaerobic) 90% HR max and above = high calorie burn, fuel source = carbs Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥 #FatLoss #FitnessTips #WeightLossJourney #AppleWatch #WorkoutMotivation

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In this video, we explore how hormone replacement therapy and new medications can significantly impact mental wellness and weight management for those coping with perimenopause. Discover the potential benefits and changes in our patients' lives. https://podcasts.apple.com/us/podcast/hormones-metabolism-you/id1740199670 #HormoneTherapy #MentalHealth #WeightLoss #Perimenopause #HealthTransformations #MentalWellness #LifestyleChanges #TherapyOptions #GLP1 #HealthyLiving

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Want to lose weight but can’t say no to sweets? 🍰😫 Then, Balance Nutrition’s Four-Bite Rule might be your mantra! 😍🎉 In this podcast, Nutritionist Khyati talks about cravings, how to manage them & a lot more 💭✨🎁 Which is harder? Let us know in the Comments! 🍰😅 A) Stopping at four bites B) Skipping dessert Comment YES below if you want to watch the full podcast! 🔗🥳 #IWD2025 #KhyatiRupani #BalanceNutrition #Sweets #Healthy #Podcast #Weightloss

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Business Inquiries- [email protected] If you would like to Show Support to the Channel: $MrsNikkiNicole1 Get ready to be inspired by Lizzo's incredible weight loss transformation! In this video, we're spilling all the tea on the singer's shocking secrets to shedding those extra pounds. From her diet and exercise routine to her mental health tips, we're diving deep into what makes Lizzo's weight loss journey so unique. Whether you're a fan of the singer or just looking for motivation to kickstart your own weight loss journey, this video is for you! So sit back, relax, and get ready to be motivated by Lizzo's amazing transformation! "Section 107 of the Copyright Act of 1976, there is an allowance for ‘fair use’ of copyrighted material for such purposes as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use." “All commentary spoken in this video are purely of personal opinion and perspective of the creator of this commentary (NikkiNicole). And, are not meant to offend anyone at any time. The Commentary is based on, Alleged material.” Thank you… #lizzo #weightloss #commentary

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