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If you’ve ever felt stuck—even while trying to stay consistent—this Live is for YOU. Discipline isn’t just about doing the same thing every day. It’s about building a life that supports your healing, habits, and health—mind, body, and spirit. In this live conversation, we’re diving into 7 deeper elements that help you build and keep disciplined habits on your GLP-1, weight loss, or wellness journey: ✨ Clarity of purpose ✨ Structure & routine ✨ Self-awareness ✨ Emotional regulation ✨ Accountability ✨ Grace & flexibility ✨ Identity shift Whether you’re on medication like Mounjaro, Ozempic, or just learning to show up consistently—this will help you understand what you really need to stay grounded and grow. 💬 Come ready to reflect, reset, and recommit. 📖 Scripture inspiration: Luke 16:10 & Romans 12:2 🎯 Let’s become the version of ourselves we’ve been praying for—together! #GLP1Journey #WeightLossSupport #DisciplineWithGrace #FaithBasedWeightLoss #ConsistencyWins #BecomingHer #HealthierHer #GLP1Journey #mounjarojourney #mounjaroweightlossjourney #weightloss #weightlossjourney #diabetes #ozempicweightloss #ozempicjourney #zepboundweightloss #zepboundjourney DISCLAIMER: I am not a doctor or in the medical field. My videos are for entertainment and to share my personal experiences on this GLP-1 and weight loss journey. Always contact your healthcare providers for medical care and advice regarding your personal needs.

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Join the Online Coaching Community: https://www.skool.com/steep-ascension-2598 In this video, I go over 6 unpopular habits that helped transform my body in just 5 months. No BS or hacks—just real, unfiltered tips to get leaner and stronger. Hope you get value from it, bro! DM me on IG: https://www.instagram.com/NickSteep_

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https://www.fdmxfitness.com/ Transform Your Upper Body with This Resistance Band Workout! 💪 Ready to elevate your upper body game with just resistance bands? This powerhouse session targets your shoulders, chest, arms, and back, delivering an intense workout designed to help you build strength and sculpt muscle—all from the comfort of your home or on the go. No gym? No problem! Resistance bands are all you need to push past your limits and see real results. 💥 What You’ll Achieve: ✔️ Build Upper Body Strength: Power through targeted moves for shoulders, chest, arms, and back. ✔️ Torch Fat & Tone Muscle: Resistance band exercises are perfect for creating definition and building lean muscle. ✔️ Workout Anywhere: Compact and versatile, resistance bands make fitness accessible anytime, anywhere. ✔️ For All Fitness Levels: Whether you're a beginner or a seasoned pro, this workout adapts to your strength. 🚀 Ready for More? Take your results to the next level with our Complete Resistance Band Workout Program! Packed with dynamic routines and expert tips, it’s your ultimate guide to building muscle and burning fat. Check it out here 👉 www.FDMXfitness.com. 💪 Grab your bands, hit play, and let’s dominate this workout together. Your transformation starts NOW. Let’s GO! 🔥👊

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I had lapband surgery in December 2008 and this slideshow documents my weightloss in pictures. Some of my fat photos are from about 5 months prior to my surgery.

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How much do you know about your thyroid? Is it important? The short answer: yes! A working thyroid regulates your metabolic rate, so, for example, a low thyroid level results in you not burning as much energy as you should. Want to know more? Then listen to Dr. Westman as he talks about keto and your thyroid. Join Dr. Westman in October in Phoenix and in Raleigh 👇 Buy tickets https://adaptphoenix.eventbrite.com Buy tickets: https://adaptraleigh.eventbrite.com Subscribe to our channel and stay updated on all things keto. Check out our other channels here: Twitter: https://twitter.com/adaptyourlife Instagram: https://www.instagram.com/adaptyourlife/ Facebook: https://www.facebook.com/AdaptYourLife/ Website: https://www.adaptyourlife.com/

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