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Lizzo is opening up about her incredible body transformation journey—and it's not what the tabloids are saying. 💪✨ In this video, we break down how Lizzo achieved her weight loss goals through: - Wood therapy and lymphatic massages 蝹💆‍♀️ - A clean, protein-rich diet with help from a personal chef 🍽️ - Daily cardio, sauna sessions, and strength training 🏋️‍♀️🔥 - Cutting out sugary drinks and processed snacks 🚫磻 - Monthly detoxes and active hobbies like pickleball and hiking 🏓量 She also shares why she chose to stop using Ozempic and other GLP-1 medications, and how she found a sustainable lifestyle she truly loves. ❤️ Watch to see her before-and-after photos, hear her candid thoughts from recent podcast interviews, and get inspired by her empowering self-care routine. #Lizzo #BodyTransformation #WeightLossJourney #LymphaticMassage #WoodTherapy #FitnessMotivation #SelfCare #Ozempic #IntentionalWeightRelease

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After nearly a year on using Mounjaro (a GLP1 weight loss drug), I found myself struggling. I went on holiday, gained some weight, and lost my Mounjaro mojo. My weight loss journey felt boring. In this video, I’m sharing: • Week 50 of My Mounjaro Journey, • What caused the weight gain, • How it affected me physically and mentally, • What I’m doing to reset, refocus, and feel good again 🔔 Subscribe for honest updates, mindset shifts, and motivation as I head towards my 1-year Mounjaro anniversary!!! ⸻ 🤑 Discount codes: ** ZAVA ** https://www.zavamed.com/uk/ Code: REF3R8XZGF Use my unique referral code to get 25% off your first order (up to a maximum discount of £40). I also then receive a savings code to get 25% back (up to £40) off my next order. 🔗 Links: ▶️ My other (main) channel: @RobCadenElkins ▶️ Dave's YouTube channel for grocery hauls and our weekly meal plans: @Davecadenelkins 🏷️ Tags: #Mounjaro #Tirzepatide #MounjaroWeightLoss

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