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Not all fiber supplements are created equal! 🤔 The right one can help with weight loss & blood sugar control—especially after 40. Before you spend $$$, here’s what actually works! Spoiler, it's CHEAP! Watch the full episode: https://www.youtube.com/watch?v=mCbXaE41WLM 🎧 **Listen to the full podcast episode: https://podcasts.apple.com/us/podcast... Join the Private Community HERE https://www.jennifersinghmd.com/Jenni... Follow ME on Instagram! / jennifersinghmd #FiberForWeightLoss, #BloodSugarControl, #WomenOver40, #GutHealth, #Prediabetes, #Type2Diabetes, #HealthyAging, #AgeLikeABoss
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🔥 Join the Exclusive Women's Weight Loss Journey: 👉 https://www.facebook.com/groups/Womens.WeightLoss.by.Asha.Ashta Asha Ashta, the maestro of women's weight loss in Mumbai, India, has witnessed awe-inspiring transformations. Over 12,000 participants reclaimed their bodies, shedding up to 7.7 kg in 30 days, 20.5 kg in 90 days, and a staggering 40 kg in 7 months. Dive into Asha's realm for a holistic approach to wellness—physical, mental, spiritual, and emotional. 🍵 Explore Bamboo Forest Green Tea at bambooforest.co.in 🌟 Asha Ashta's Accomplishments: Reebok Certified Fitness & Pilates Yoga Trainer Founder of Mission निडर नारी Founder of 'AgniShakti Udyogini'- Empowering Women Economically Founder of Project ‘V.SAFe’- Free Distribution of Sanitary Pads for Life Creator of the 'The Secret of Permanent Weight Loss' Workshop Master Floral Designer, Tarot & Palm Reader Facebook Page: https://www.facebook.com/90DaysUnLoad #WeightLoss #Fitness #WorkOut #WomenFitIndiaFit 🚀 Inspired by 12,000+ success stories, Asha shares potent workouts for all. After a decade of yoga and fitness mastery, she unveils the true key to flexibility and wellness—burning that extra flab. Experience the sweat, the joy in your abs! No fancy equipment or space is needed; all exercises are home-friendly. 🧘♀️ Dive into a World of Meditation, Spirituality, and Fitness: Meditation, yoga, zen, spirituality, peace, relaxation, harmony, energy, healing, chakra, aura, holistic wellness, and more. 💬 Benefit from these workouts? Share your journey in the comments! #UnLOAD #KhoobKhaoVajanGhatao #UnLOADWeightLossChallengebyASHAASHTA Embrace, Share, and Transform! ✨
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Hey! I’m Anthony. I’m a certified personal trainer and hold multiple black belts in different martial arts. I teach you everything related to fat loss, muscle gain, martial arts, and the mental aspects of it all. Consider me your no BS personal training BFF. LIKE & SUBSCRIBE for more. My videos are always a 1:1 conversation between you and me.. How to lose weight without exercising? People grossly underestimate the power of walking after a meal. Get in at least 8,000 steps if you're a low activity type of person. I would aim for 15,000+ if you are more of an athlete or athletic in any type of way. #caloriecounting #caloriecountingjourney #caloriedeficit #cardio #losingweight #caloriesincaloriesout #countingcalories #countingmacros #losingfat #fatlosstips #fatlossonlinecoach #fatlossjourney #fatlossexercises #effectiveexercise #effectiveweightloss #weightlosstips #workoutathome #workouttips #benefitsofwalking calorie counting,calorie counting journey,calorie deficit,cardio,losing weight,calories in calories out,counting calories,counting macros,losing fat,fat loss tips,fat loss online coach,fat loss journey,fat loss exercises,workout tips,weightloss tips, weight loss tips,weightloss mindset, weight loss mindset, weightloss mentality,weight loss mentality
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In this eye‑opening episode, Eric tackles the explosive rise of GLP‑1 medications like Ozempic, Wegovy, and Mounjaro—what they are, what they do, and why weight loss alone isn’t the ultimate goal. You’ve seen the posts on social media and maybe even started a course—but are you losing fat or precious muscle? When rapid weight loss comes at the expense of your strength, metabolism, and long-term health, the results can be disastrous: sagging skin, slower metabolism, and that dreaded ‘skinny‑fat’ effect. Eric shares a real-life story: a menopausal client who gained muscle and confidence—until GLP‑1 meds cost her 10 pounds of lean mass. It’s not shame—it’s ownership. You don’t just want to be smaller, you want to be strong and sustainable. Learn to protect your muscle, fuel smart, train with purpose—and transform for life, not a quick fix. 🔗 RESOURCES MENTIONED: 🧠 Grab The Blueprint Method Book https://fitculture.com/product/the-blueprint-method-eric-viskovicz/ 📱 Join the FitCulture App & Get Personalized Coaching https://fitculture.com/fitculture-app/ 🎓 Watch the FREE Slim Without Sacrifice Masterclass https://fitculture.com/slim-without-sacrifice/ 💪 RESET Your Life at my Signature Fitness Retreat! https://fitculture.com/fitness-retreat/ 🥤 Try Our FitCulture Supplements or Grab the Bundle https://fitculture.com/fuel/ 💸 Become a FitCulture Affiliate – Earn Up to 40% Commission https://fitculture.com/affiliates #glp1training #OzempicWeightLoss #OzempicBeforeAndAfter #OzempicSideEffects #Mounjaro #Wegovy #GLP1 #OzempicBoneLoss #OzempicFace #OzempicTransformation #NaturalOzempic #FitnessCulture #FitCulturePodcast #Metabolism #MuscleLoss #HealthOverHype #ozempicworkout #mounjaro #weightloss #ozempic #weightlossjourney #mounjaroweightloss #wegovy #ozempicweightloss #semaglutide #mounjarojourney #tirzepatide #glp1 #healthjourney #transformation
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Are you looking for a fast and effective way to shed those extra pounds and achieve your dream body? Look no further, because SuperSlim Gummies are here to help you reach your weight loss goals with ease. These delicious gummies are the ultimate slimming solution you’ve been waiting for, providing a convenient and tasty way to boost your metabolism and curb your cravings.
Why SuperSlim Gummies?
SuperSlim Gummies are formulated with powerful ingredients that are scientifically proven to aid in weight loss. These gummies are packed with natural extracts such as green tea, Garcinia Cambogia, and Raspberry Ketones, which work together to accelerate fat burning, suppress appetite, and increase energy levels. Unlike other weight loss supplements, SuperSlim Gummies are easy to incorporate into your daily routine and are a delicious treat that you’ll look forward to taking each day.
Additionally, SuperSlim Gummies are free from artificial additives and harmful chemicals, making them a safe and healthy choice for anyone looking to slim down. With regular use, you can expect to see noticeable results in just a few weeks, helping you achieve the body you’ve always desired.
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SuperSlim Gummies are backed by scientific research and are formulated by experts in the field of weight loss and nutrition. The powerful ingredients in these gummies work synergistically to target key areas of weight loss, such as boosting metabolism, reducing cravings, and enhancing fat oxidation.
Green tea extract, one of the main ingredients in SuperSlim Gummies, is known for its thermogenic properties, which can help increase calorie burning and promote weight loss. Garcinia Cambogia, another key ingredient, has been shown to suppress appetite and inhibit fat production in the body.
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How to Use SuperSlim Gummies
Using SuperSlim Gummies is easy and hassle-free. Simply take the recommended dosage of gummies each day, ideally before meals or as directed by your healthcare provider. These gummies are designed to be chewed and swallowed like a regular treat, making them a convenient and enjoyable addition to your weight loss routine.
For best results, it’s recommended to pair SuperSlim Gummies with a balanced diet and regular exercise. Incorporating healthy eating habits and staying active can further enhance the effects of these gummies, helping you achieve your weight loss goals faster and more efficiently.
Remember, consistency is key when it comes to weight loss. By incorporating SuperSlim Gummies into your daily routine and staying committed to your goals, you can expect to see lasting results and enjoy a slimmer, healthier body in no time.
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The Honest Keto Diet Shark Tank Episode: A Reality Check
Are you looking for a revolutionary way to lose weight and improve your overall health? Look no further than Super Keto Shark Tank, the latest innovation in weight loss! With its unique blend of natural ingredients and cutting-edge technology, Super Keto Shark Tank is taking the weight loss industry by storm. In this article, we will explore what makes Super Keto Shark Tank so special and how it can help you achieve your weight loss goals.
The Science Behind Super Keto Shark Tank
Super Keto Shark Tank is a powerful weight loss supplement that is designed to help you burn fat and lose weight quickly and effectively. The secret behind Super Keto Shark Tank’s success lies in its key ingredient, BHB ketones. These ketones are known for their ability to help the body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. By taking Super Keto Shark Tank regularly, you can kickstart your body’s natural fat-burning process and achieve rapid weight loss results.
Another key ingredient in Super Keto Shark Tank is Garcinia Cambogia, a tropical fruit that is known for its weight loss properties. Garcinia Cambogia contains hydroxycitric acid (HCA), which has been shown to suppress appetite and inhibit fat production in the body. By combining BHB ketones and Garcinia Cambogia, Super Keto Shark Tank provides a powerful one-two punch for weight loss.
In addition to its potent ingredients, Super Keto Shark Tank is also backed by scientific research and clinical studies. These studies have shown that Super Keto Shark Tank can help boost metabolism, increase energy levels, and improve overall health. With its proven track record of success, it’s no wonder that Super Keto Shark Tank is quickly becoming one of the most popular weight loss supplements on the market.
How to Use Super Keto Shark Tank
Using Super Keto Shark Tank is easy and convenient. Simply take two capsules of Super Keto Shark Tank per day with a glass of water. For best results, take one capsule in the morning and one capsule in the evening. Make sure to drink plenty of water throughout the day to stay hydrated and help your body process the supplement effectively.
For optimal results, it is recommended to combine Super Keto Shark Tank with a healthy diet and regular exercise routine. Eating a balanced diet rich in fruits, vegetables, and lean proteins will help support your weight loss efforts. Incorporating regular exercise, such as cardio and strength training, will also help you burn more calories and build muscle mass.
With consistent use of Super Keto Shark Tank and a healthy lifestyle, you can achieve your weight loss goals and improve your overall health. Say goodbye to stubborn fat and hello to a slimmer, healthier you with Super Keto Shark Tank!
The Benefits of Super Keto Shark Tank
There are many benefits to using Super Keto Shark Tank as part of your weight loss journey. One of the main benefits of Super Keto Shark Tank is its ability to promote rapid weight loss. By helping your body enter a state of ketosis, Super Keto Shark Tank can help you burn fat more efficiently and effectively than diet and exercise alone.
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In addition to weight loss, Super Keto Shark Tank also offers other health benefits. The supplement can help improve energy levels, boost metabolism, and support overall health and wellbeing. With regular use of Super Keto Shark Tank, you can not only lose weight but also feel more energized and healthy.
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Customers who have tried Super Keto Shark Tank are raving about its effectiveness and results. Many users have reported noticeable weight loss within just a few weeks of taking the supplement. They have also mentioned feeling more energized and focused throughout the day, thanks to the metabolism-boosting benefits of Super Keto Shark Tank.
Customers have also praised the convenience of using Super Keto Shark Tank. The easy-to-take capsules make it simple to incorporate the supplement into your daily routine, no matter how busy your schedule may be. With consistent use of Super Keto Shark Tank, customers have found it easier to stick to their weight loss goals and achieve the results they desire.
If you’re looking for a safe, effective, and natural way to lose weight, look no further than Super Keto Shark Tank. With its powerful blend of ingredients and proven results, Super Keto Shark Tank is the ultimate solution for achieving your weight loss goals and improving your overall health. Try Super Keto Shark Tank today and experience the difference for yourself!
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Your diet may be doing more harm than good, especially if you carry the APOE4 gene. In this video, psychiatric nurse practitioner Jezel Rosa breaks down how APOE, along with genes like FADS1, COMT, MTHFR, and BDNF, influences fat metabolism, brain inflammation, and cognitive decline risk. Discover why Keto isn’t ideal for everyone, how to support your genes through nutrition and lifestyle, and why genetic testing can offer the clarity you’ve been looking for. 🔬 Curious if your genes are working against your mental health? Let’s explore. 🧬DNA Testing packages: https://2ly.link/261YY 🧪 Mental Health Lab Testing: https://2ly.link/261YZ 🧠 Happy Mind drink: https://www.amare.com/et/lfnarp/132716 📚 Recommended Reading: https://www.levelheadedmind.com/books 🎥 This video was edited by: Rahul Kanchi https://www.linkedin.com/in/rahul-kanchi/ 🚑 If you are in a mental health crisis, please dial 9-8-8 from the U.S. Or text HOME to 741741 and connect to a crisis counselor. You can find a list of international crisis lines here: https://blog.opencounseling.com/suicide-hotlines/ References: Belloy, M. E., Napolioni, V., & Greicius, M. D. (2019). A Quarter Century of APOE and Alzheimer's Disease: Progress to Date and the Path Forward. Neuron, 101(5), 820–838. https://doi.org/10.1016/j.neuron.2019.01.056 Chouinard-Watkins, R., & Plourde, M. (2014). Fatty acid metabolism in carriers of apolipoprotein E epsilon 4 allele: is it contributing to higher risk of cognitive decline and coronary heart disease?. Nutrients, 6(10), 4452–4471. https://doi.org/10.3390/nu6104452 Huang, Y., & Mahley, R. W. (2014). Apolipoprotein E: structure and function in lipid metabolism, neurobiology, and Alzheimer's diseases. Neurobiology of disease, 72 Pt A, 3–12. https://doi.org/10.1016/j.nbd.2014.08.025 Jansen, I. E., Savage, J. E., Watanabe, K., Bryois, J., Williams, D. M., Steinberg, S., Sealock, J., Karlsson, I. K., Hägg, S., Athanasiu, L., Voyle, N., Proitsi, P., Witoelar, A., Stringer, S., Aarsland, D., Almdahl, I. S., Andersen, F., Bergh, S., Bettella, F., Bjornsson, S., … Posthuma, D. (2019). Genome-wide meta-analysis identifies new loci and functional pathways influencing Alzheimer's disease risk. Nature genetics, 51(3), 404–413. https://doi.org/10.1038/s41588-018-0311-9 Kivipelto, M., Mangialasche, F., & Ngandu, T. (2018). Lifestyle interventions to prevent cognitive impairment, dementia and Alzheimer disease. Nature reviews. Neurology, 14(11), 653–666. https://doi.org/10.1038/s41582-018-0070-3 Knekt, P., Järvinen, R., Rissanen, H., Heliövaara, M., & Aromaa, A. (2020). Does sauna bathing protect against dementia?. Preventive medicine reports, 20, 101221. https://doi.org/10.1016/j.pmedr.2020.101221 Laukkanen, J. A., & Laukkanen, T. (2018). Sauna bathing and systemic inflammation. European journal of epidemiology, 33(3), 351–353. https://doi.org/10.1007/s10654-017-0335-y Mahley, R. W., Weisgraber, K. H., & Huang, Y. (2009). Apolipoprotein E: structure determines function, from atherosclerosis to Alzheimer's disease to AIDS. Journal of lipid research, 50 Suppl(Suppl), S183–S188. https://doi.org/10.1194/jlr.R800069-JLR200 Disclaimer: All of the information on this channel is for educational purposes only and not intended to be specific/personal medical advice or substitute for diagnosis and treatment of any conditions discussed herein. Furthermore, watching these videos or getting answers to comments/questions, does not establish a provider-patient relationship. Please consult with your own healthcare provider for proper diagnosis and treatment. Note: This video is not sponsored. Some of the links provided are affiliate links, meaning I may earn a small commission from purchases made through those links.
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