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It’s time to get down to one of the queens of pop, Christina Aguilera! We’ve included a tutorial for people who want a breakdown of each dance before they jump into the workout: https://youtu.be/Lna7Jn8Oyng We also had to split this workout into two videos due to copyright issues, so you can check out our finisher to "Genie in a Bottle" here! https://youtu.be/2fJkGHW9aw0 This class is free as always, but since we can’t monetize these videos due to copyright, if you’re able to donate please do! Venmo: @and8-fitness (if it asks for the last four digits please use 9168) PayPal: https://bit.ly/2Pyj3FB Want to dance with us virtually? Check out our class schedule at https://bit.ly/2Hocam1! Playlist: Let There be Love Come on Over Ain't No Other Man Dirrty Fighter

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The Biden administration has proposed a plan to allow Medicare and Medicaid to cover obesity medications like Ozempic and Wegovy, which are currently only covered for patients with diabetes or heart disease. A University of Michigan poll shows strong support among older adults for this coverage, but cost remains a concern, as these drugs can exceed $1,300 per month. Dr. Lauren Oshman emphasizes their effectiveness in helping patients lose significant weight and reducing risks associated with chronic conditions, though the decision on coverage will ultimately be made by the Trump administration due to timing.

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@BackyardMusings A groundbreaking new study has revealed that tirzepatide leads to significantly greater weight loss than semaglutide in people living with obesity but without diabetes. Over the course of 72 weeks, participants taking tirzepatide lost an average of 20.2% of their body weight. That’s a 47% greater reduction compared to the 13.7% average weight loss seen with semaglutide. These results were presented at the 2025 European Congress on Obesity in Malaga, Spain, and published in the New England Journal of Medicine on May 11, 2025. The study was led by Dr. Louis J. Aronne, Director of the Comprehensive Weight Control Center at Weill Cornell Medicine in New York City.

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