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Thank you so much for joining me today and being a part of my weight loss journey. Your support means the world to me, and I can't wait to continue sharing my progress and experiences with you in the future. If you haven't already, consider subscribing to my channel to stay updated on all things Wegovy and my overall health and wellness journey! Please remember that my experiences with Wegovy are personal and may not reflect everyone's results. Before starting any weight loss program or medication, it's crucial to consult with a healthcare professional to determine what's best for you. #WegovyWeightLoss #WeightLossJourney #HealthAndWellness

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#weightlossoatsrecipeintamil #oatsrecipetamil #weightlossoatsrecipetamil #weightlossbreakfastrecipesintamil #bestbreakfasttoloseweightfastintamil Hello Friends, In this video, Amma has prepared the Weight loss Oats Dosa Recipe to lose weight fast Oats are excellent source of complex carbs, complex carbs always helps for weight loss since it takes more time to digest than simple carbs, so we won't feel hungry often also we eat next meal very less since we feel fuller for longer time. Do try this Oats Recipe in your weight loss diet, this taste so yummy we won't feel like eating a diet food. Do try it and update your feedback in comment section. This Breakfast recipe is high in protein and good for weight loss , fat loss , it is best source for Vegetarians to get protein. Belly or stomach is the first region in your body that hints you that you are getting obese or you are gaining fat. Weight loss yoga or asanas may help in certain cases however, you need to have intakes that works inside your system to bring out those unsaturated fats that got accumulated over years together. Oats Dosa, Weight loss Oats recipe, Oats Dosa in tamil, How to make oats dosa, oats dosa recipe in tamil, oats recipe in tamil, breakfast recipe in tamil, breakfast oats recipes in tamil, oats dosa, oats dosa in tamil, oats dosa, oats, oats recipe, dosa, dosa recipe, easy recipes, indian food, breakfast recipes, healthy recipes, dosai, indian recipes, healthy breakfast recipe, healthy oatmeal recipes, ஓட்ஸ் தோசை, oats dosa recipe, how to make oats dosa, dosa batter recipe, vegetarian, how to lose weight, oats dosa, instant oats dosa, oats dosa for weight loss, oats recipes for weight loss, thyroid, pcos, diabetic diet, healthy oats recipes, oatmeal, oats dosa, oats recipes, instant oats dosa, oats dosa for weight loss, pcos pcod recipes, thyroid recipes, healthy oats recipes, oatmeal, healthy oats dosa, instant breakfast recipes, new breakfast recipes, Thyroid/PCOS Weight Loss, No Fermentation Dosa, oats dosa recipe in Tamil,oats dosa recipe Tamil, oats recipe in Tamil,oats recipe Tamil, weight loss oats recipe in Tamil, weight loss oats recipe Tamil, oats recipe for weight loss in Tamil, oats recipe for weight loss Tamil, oats dosa in Tamil weight loss breakfast recipes in tamil, breakfast recipes for weightloss in tamil, breakfast recipes to loseweight tamil, weightloss breakfast recipe, weightloss breakfast recipes in tamil, breakfast recipes for weight loss in tamil, morning breakfast recipes for weight loss in tamil, weightloss oats recipe in tamil, weightloss smoothie recipe in tamil, oats breakfast recipes in tamil, healthy breakfast recipes for weight loss in tamil, protein breakfast recipes in tamil, weighoatmeal, high protein breakfast tamil, high protein recipes in tamil, protein breakfast for weightloss in tamil, vegetarian high protein breakfast for weightloss in tamil, weight loss breakfast in tamil, weight loss breakfast recipe in tamil, weight loss food recipes in tamil, healthy breakfast for weight loss in tamil, healthy breakfast recipes for weight loss in tamil, Best Breakfast to lose weight, best breakfast to lose weight fast, High Protein Breakfast for Weight loss in Tamil,Best Breakfast to lose weight in Tamil, best breakfast to lose weight fast in Tamil,weightloss dinner in Tamil, weightloss dinner recipe Tamil,best night time food to lose weight in Tamil, breakfast recipes in tamil, breakfast recipes for weightloss in tamil, breakfast recipes to loseweight tamil, weightloss breakfast recipe, weightloss breakfast recipes in tamil, breakfast recipes for weight loss in tamil, morning breakfast recipes for weight loss in tamil, healthy breakfast recipes for weight loss in tamil, protein breakfast recipes in tamil, weightloss, Contact me @ [email protected] DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused

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#f2malayali#1200calorie#dietpaln ✔️Don't Forget to LIKE👍SUBSCRIBE🔔SHARE↗️ ✔️You can get more:- SUBSCRIBE Now:-https://youtube.com/c/F2malayalii Follow me✌ Instagram : https://www.instagram.com/prem_wyn ------------------------------------------------------------------------------------------------------------------------------------------------------ 🔹How to reduce side fat Quickly https://youtu.be/g6-TZqYKcPo 🔹Yoga for weight loss https://youtu.be/QM6L1Tdo-0Q 🔹The 5 mistakes to avoid during diet and weightloss https://youtu.be/uvpTu-i96Ro 🔹1 day diet plan..... https://youtu.be/ih1_XsWaejY 🔹How to gain weight fast/foods https://youtu.be/SJVlC8DK100 ✔️My Playlist ▶️mind body https://youtube.com/playlist?list=PLeMdI3-o4ldtx6eUsxaQ-izEMxf2UzNbZ ▶️weight loss https://youtube.com/playlist?list=PLeMdI3-o4ldtYUOlSLIEat6WNWB3HrFO- ▶️https://www.facebook.com/premjith.kr.7 Disclaimer. The videos posted by premjith, f2malayali are for an educational or informational purpose only, and we are not liable for any physical or emotional harm, if caused. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before attempting any physical exercises. ....thanku for watching guysss...❤️😘 https://www.facebook.com/premjith.kr.7 Instagram : https://www.instagram.com/prem_wyn

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Last week, research out of the American Stroke Association's International Stroke Conference pointed a potentially incriminating finger at diet sodas -- suggesting that people who drink them daily may dramatically up their risk for vascular events like heart attack and stroke, compared to folks who don't drink them at all. But don't set down the fizzy stuff just yet -- while interesting, the findings don't definitively prove cause an effect -- only an association. We talked to cardiologist Dr. John Bisognano to learn what other factors might be at play behind the scenes.

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These were all the reasons weight loss FAILED for me every single time… i had given up hope and opted in for VSG after trying everything “they said” …. LITTLE DID I KNOW ID HAVE ALL THE ANSWERS JUST A YEAR LATER! If I knew what I know now before surgery, I would have never needed it. 🤍 Don’t lose hope before you try the basics… Lock in on macros ✅ Focus on high protein ✅ Find a balance and FUEL your body properly ✅ Weight train THEN cardio ✅ Allow yourself to fuck up consistency-wise .. we all miss a day or two, or even a week in extreme cases. Get up again ✅ Let time work its magic ✅ Stop starving yourself ✅ Stop running a mile everyday if it causes burnout and it feels like punishment ✅ Easiest way to burn fat is build muscle ✅ Best way to lose weight is to pretend like you’re a bodybuilder who is “cutting” (google how to find my cutting macros) ✅ Drink TONS of water ✅ Try these for 6+ months and thank me later.