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Hi you need to purchase these things for your diet 1.Pumpkin seeds(gummadi) -500gms 2.Watermelon seeds(pucha) -500gms 3.White Sesame seeds(Nuvvulu) -500gms 4.Flax seeds(avisa)-500gms 5.Sunflower seeds-500gms 6.Wallnuts-250gms 7.Badam-250gms 8.Pista-250gms 9.Any pure oil(with out glucose, sugar, joggery) or 10.Cow ghee-1 or 2kg or 11.Butter-500gms 12.Salt-crystal sea salt-2kgs Keera Carrot ##### All the people who are in diet need to keep an eye on protein intake... 1gm per kg weight of ur body...for example if u weigh 85kgs, 85gms of protein required per day Protein in foods 1egg-5gms 100gms of Chicken-20gms 100gms of mutton-25gms 100gms of fish-20gms 100gms of prawns-20gms 100gms of paneer-18gms 100gms of mushrooms-8gms 20spoons of seeds-10gms So, calculate ur protein intake properly, if u feel deficit from food, need to supplement with protein powder...1scoop 10gms This is 👆for weight loss people, for diabetic, requirements differs
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Let's Discuss My 25KG Weightloss With MOUNJARO Welcome to my livestream! In this session, I’ll be sharing my personal journey of losing 25KG using Mounjaro (tirzepatide) — from the first injection to major milestones. Whether you're considering Mounjaro for weight loss, currently using it, or just curious about the process, this is your space to learn, ask questions, and connect. We’ll talk about: ✅ My weekly progress and what to expect ✅ Common side effects and how I managed them ✅ My Mounjaro dosage changes and timelines ✅ Nutrition, exercise, and lifestyle changes that helped ✅ Tips for staying motivated on your weight loss journey Join the chat live and feel free to ask me anything about my experience with Mounjaro! 🔔 Don’t forget to like, comment, and subscribe if you find this helpful. 🔍 Keywords: Mounjaro weight loss, 25kg weight loss, Mounjaro tirzepatide results, GLP-1 weight loss, weight loss journey, how to lose weight with Mounjaro, Mounjaro success story, tirzepatide before and after, weight loss motivation, Mounjaro side effects, Mounjaro weekly update 📌 Hashtags: #Mounjaro #WeightLossJourney #25KGWeightLoss #Tirzepatide #MounjaroResults #WeightLossTransformation #GLP1 #MounjaroExperience #LiveWeightLossUpdate #MounjaroCommunity Buy Me A Drink and Support This Channel HERE IS MY PAYPAL ACCOUNT: https://www.paypal.com/paypalme/thatmumof5 For Sponsorships, advertisements and Promotions; Email: [email protected] LET US CONNECT: Instagram: https://www.instagram.com/thatmumof5/ Tiktok - Justdoingmii My Website www.tmo5candleco.com Join this channel to get access to perks: https://www.youtube.com/channel/UCaxLt6Z4jeTNEmRNW2e30_w/join ✅COPYRIGHT DISCLAIMER This Channel Thatmumof5 doesn't fully own some of the materials compiled in its videos. It belongs to people or organizations who ought to be respected. If used, it falls under the following provisions: Copyright disclaimer section 107 of the Copyright Act 1976. "Fair use" is allowed for purposes such as criticism, comment, news reporting, teaching, scholarships, and research. ✅ If you are the owner of the materials used in this video, contact us, and we will follow your request immediately: [email protected] ▬▬▬▬▬▬▬▬▬ ✅COMMENTING POLICY Keep your comments and posts appropriate, helpful, and relevant. Any offensive, disrespectful, harmful, threatening, vulgar, obscene, or inappropriate content will be removed immediately. Spamming, vandalizing, promoting, and advertising are also not allowed. While we encourage free speech and open discussion, attacking or harassing other users is not tolerated. Repeat violators of this policy will be reported and may face a ban. The Best For Sharing slides and videos while on livestream Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4913719131242496
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Looking to shed some pounds but not sure where to start? With the plethora of weight loss pills available in the market today, it can be overwhelming to choose the right one for your needs. To help you make an informed decision, we have compiled comprehensive reviews of the leading weight loss pills on the market. In this article, we will take a closer look at the top weight loss pills, their key ingredients, benefits, and potential side effects. Whether you’re looking to boost your metabolism, suppress your appetite, or block fat absorption, we’ve got you covered.
PhenQ
PhenQ is a popular weight loss pill that has gained a reputation for its powerful formula that targets weight loss from multiple angles. Its key ingredients include capsicum, caffeine, and niacin, which work together to boost metabolism, suppress appetite, and block fat production. PhenQ is also known for its ability to improve mood and energy levels, making it a favorite among those looking to lose weight without feeling fatigued.
One of the main advantages of PhenQ is its all-natural formula, which makes it safe for long-term use. However, some users have reported mild side effects such as digestive issues and headaches. It is recommended to consult a healthcare professional before starting any weight loss supplement, especially if you have underlying health conditions.
In conclusion, PhenQ is a top weight loss pill that offers a comprehensive approach to weight loss. Its powerful formula, coupled with its positive reviews from satisfied customers, makes it a solid choice for those looking to shed pounds effectively and safely.
LeanBean
LeanBean is a specially formulated weight loss pill designed for women. Its key ingredients include konjac fiber, choline, and chromium picolinate, which work together to suppress appetite, boost metabolism, and regulate blood sugar levels. LeanBean is also known for its ability to improve gut health and digestion, making it a popular choice among women looking to slim down.
One of the main advantages of LeanBean is its all-natural formula, which is free from artificial additives and stimulants. However, some users have reported mild side effects such as bloating and gas. It is recommended to start with a lower dose and gradually increase it to minimize side effects.
In conclusion, LeanBean is a top weight loss pill that offers targeted support for women looking to achieve their weight loss goals. Its all-natural formula, coupled with its positive reviews from satisfied customers, makes it a solid choice for women looking to slim down in a healthy and sustainable way.
Phen375
Phen375 is a powerful weight loss pill that has been on the market for several years. Its key ingredients include L-carnitine, caffeine, and cayenne pepper extract, which work together to boost metabolism, increase energy levels, and suppress appetite. Phen375 is also known for its ability to improve mental focus and concentration, making it a favorite among those looking to stay sharp while losing weight.
One of the main advantages of Phen375 is its potent formula, which delivers fast results without the need for extreme dieting or exercise. However, some users have reported side effects such as jitteriness and insomnia. It is recommended to start with a lower dose and gradually increase it to assess tolerance.
In conclusion, Phen375 is a top weight loss pill that offers powerful support for those looking to shed pounds quickly and effectively. Its potent formula, coupled with its positive reviews from satisfied customers, makes it a solid choice for those looking for a quick and convenient way to lose weight.
TrimTone
TrimTone is a natural weight loss pill designed for women looking to boost their metabolism and burn fat more efficiently. Its key ingredients include green tea extract, caffeine, and grains of paradise, which work together to increase thermogenesis, suppress appetite, and improve energy levels. TrimTone is also known for its ability to enhance workout performance and recovery, making it a favorite among women who lead an active lifestyle.
One of the main advantages of TrimTone is its natural formula, which is free from artificial additives and fillers. However, some users have reported mild side effects such as jitteriness and insomnia. It is recommended to start with a lower dose and gradually increase it to assess tolerance.
In conclusion, TrimTone is a top weight loss pill that offers targeted support for women looking to boost their metabolism and burn fat more efficiently. Its natural formula, coupled with its positive reviews from satisfied customers, makes it a solid choice for women looking to enhance their weight loss journey in a healthy and sustainable way.
Instant Knockout
Instant Knockout is a high-performance weight loss pill designed for athletes and fitness enthusiasts. Its key ingredients include green tea extract, cayenne pepper extract, and glucomannan, which work together to boost metabolism, increase energy levels, and suppress appetite. Instant Knockout is also known for its ability to enhance workout performance and recovery, making it a favorite among those looking to achieve peak physical condition.
One of the main advantages of Instant Knockout is its potent formula, which is designed to deliver fast results without the need for extreme dieting or exercise. However, some users have reported side effects such as jitteriness and insomnia. It is recommended to start with a lower dose and gradually increase it to assess tolerance.
In conclusion, Instant Knockout is a top weight loss pill that offers powerful support for athletes and fitness enthusiasts looking to achieve their weight loss goals. Its potent formula, coupled with its positive reviews from satisfied customers, makes it a solid choice for those looking to enhance their performance and physique in a safe and effective way.
Whether you’re looking to boost your metabolism, suppress your appetite, or enhance your workout performance, there is a weight loss pill out there for you. Before starting any weight loss supplement, it is important to do your research, read reviews, and consult a healthcare professional to ensure that it is safe and suitable for your individual needs. With the right weight loss pill and a healthy diet and exercise routine, you can achieve your weight loss goals and improve your overall health and well-being.
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The ketogenic diet has been gaining popularity in recent years for its ability to help individuals lose weight quickly and effectively. By restricting carbohydrates and focusing on consuming high amounts of fats, the body shifts into a state of ketosis, where it burns fat for fuel instead of glucose. This process can lead to rapid weight loss, increased energy levels, and improved mental clarity. Alongside the keto diet, many individuals have also started incorporating apple cider vinegar (ACV) into their daily routine for its numerous health benefits.
What is Keto Plus ACV?
Keto Plus ACV is a powerful combination of the ketogenic diet and apple cider vinegar, designed to maximize weight loss and improve overall health. By following the principles of the keto diet while also incorporating ACV into your daily routine, you can experience accelerated fat loss, increased metabolism, and improved digestion.
Apple cider vinegar has been used for centuries for its various health benefits, including aiding in weight loss, reducing blood sugar levels, and improving heart health. When combined with the keto diet, ACV can help enhance the effects of ketosis, making it easier for your body to burn fat and lose weight.
Many individuals have reported significant results from combining the keto diet with ACV, including faster weight loss, reduced cravings, and improved digestion. By following a ketogenic diet rich in healthy fats and low in carbohydrates, and incorporating apple cider vinegar into your daily routine, you can maximize the benefits of both approaches and achieve your weight loss goals faster.
Benefits of Keto Plus ACV
1. Accelerated Weight Loss: By following the keto diet and incorporating ACV into your daily routine, you can experience accelerated weight loss as your body enters ketosis and burns fat for fuel. ACV can help enhance the effects of ketosis, making it easier for your body to shed excess pounds.
2. Improved Digestion: Apple cider vinegar is known for its ability to improve digestion and promote gut health. By including ACV in your daily routine, you can support a healthy digestive system, reduce bloating, and improve nutrient absorption.
3. Increased Metabolism: The combination of the keto diet and ACV can help boost your metabolism, making it easier for your body to burn calories and fat efficiently. By following a ketogenic diet rich in healthy fats and low in carbohydrates, and incorporating ACV into your routine, you can support a healthy metabolism and promote weight loss.
Tips for Success with Keto Plus ACV
1. Stay Hydrated: It’s important to stay hydrated while following the keto diet and incorporating ACV into your routine. Drink plenty of water throughout the day to support your body’s functions and promote weight loss.
2. Monitor Your Progress: Keep track of your weight loss journey by monitoring your progress and making adjustments as needed. Pay attention to how your body responds to the combination of the keto diet and ACV, and celebrate your successes along the way.
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3. Consult with a Healthcare Professional: Before starting any new diet or supplement regimen, it’s important to consult with a healthcare professional to ensure that it’s safe and appropriate for your individual needs. They can provide personalized recommendations and guidance to help you achieve your weight loss goals with Keto Plus ACV.
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I’ve been on Semaglutide, the ingredient in Ozempic for 20 days now and I discuss my weight loss, what I eat in a day, and the side effects that I have experienced do far.
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Welcome to "Healthy Life" - a channel dedicated to bringing you the latest insights on how to live a healthy lifestyle through the power of food. Our goal is to help you discover the incredible benefits of incorporating fruits, vegetables, seeds, and other nutritious foods into your daily diet. We provide a wide range of informative and easy-to-follow videos on various topics related to health, nutrition, and wellness. From breaking down the nutritional values of different foods to sharing healthy recipes and meal plans, our channel is a one-stop-shop for all your health-related needs. Join us as we explore the latest scientific research, share expert insights, and provide practical tips on how to live a healthier life. Whether you're looking to lose weight, improve your mental health, or simply want to feel more energized and vibrant, we've got you covered. Make sure to subscribe to our channel and hit the notification bell to stay up-to-date with our latest videos. Don't forget to like and share our videos with your friends and family. Together, let's empower ourselves to live a healthier, happier life! Join us on "Healthy Life" where we share the latest insights and practical tips on how to live a healthy lifestyle. Our channel is dedicated to educating and inspiring you to make healthier food choices by highlighting the incredible benefits of fruits, vegetables, seeds, and other nutritious foods. Whether you're looking to improve your mental health, lose weight, or simply want to feel more energized and vibrant, we've got you covered with our informative and easy-to-follow videos. #HealthyLife, #HealthForYou, #Fruits, #Vegetables, #Seeds, #Nutrition, #Wellness, #HealthyLifestyle, #HealthBenefits, #MealPlans, #HealthyRecipes, #MentalHealth, #WeightLoss, #Fitness, #HealthyEating, #HealthyLiving, #FoodAsMedicine, #PlantBased, #Vegan, #Vegetarian, #Superfoods, #HealthyHabits, #Wellbeing, #HolisticHealth, #NaturalRemedies, #DietaryTips, #HealthTips, #FoodFacts, #NutritionFacts, #HealthEducation, #SelfCare, #WellnessTips, #HealthyChoices, #HealthyBody, #HealthyMind, #HealthyPlanet, #HealthyEnvironment, #SustainableLiving, #EcoFriendly, #GreenLiving, #HealthyCommunity, #HealthyFamily, #HealthyKids, #HealthyElders, #HealthEquity, #HealthJustice, #PublicHealth, #PreventativeHealth, #HealthyChange, #PositiveChange, #BetterHealth, #BetterLife, #LifestyleChoices, #MindfulEating, #Mindfulness, #HealthyHappiness, #Gratitude, #SelfLove, #SelfDiscovery, #PersonalGrowth, #Inspiration, #Motivation, #Empowerment, #Education, #Awareness, #ChangeStartsWithYou “Healthy recipes", "Healthy eating", "Healthy food", "Nutrition", "Weight loss", "Superfoods", "Plant-based diet", "Healthy meal prep", "Healthy smoothies", "Healthy snacks", "Vegetarian", "Vegan", "Wellness", "Fitness", "Healthy lifestyle", "Clean eating", "Healthy habits", "Health benefits", "Holistic health", "Healthy cooking".
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Ginger and Lemon Fast Weight Loss A Perfect Combination 100% natural! Drink this first thing in the morning on an empty stomach and also between meals, to accelerate the metabolic rate and thus helps in weight loss. Ginger is a well-known root around the world for all of its health properties, especially as an anti-inflammatory and for its gastric properties, helps maintain normal blood circulation, ease motion sickness, and strengthens immunity and has been shown has potential in fighting against cancer, diabetes, bacterial and fungal infections, and fatty liver. Not only does it improve digestive functions but it also has a “thermogenic” effect that helps activate the metabolism, making it a potent fat and calorie-burner. Lemon is considered a natural thinning agent. Its vitamin C content turns it into a very effective antioxidant that promotes waste elimination from the body, fights fluid retention, helps detoxify the body also contributes to a reduction in abdominal swelling. Boosts immunity, contains calcium, magnesium, and bioflavonoids. If you want to lose weight you also need to follow a healthy diet, free of junk food, soft drinks, flours, fats, sodium, and many other unhealthy products. You also need to do physical activity and drink at least two liters of water a day. Keep and maintain a flat tummy. #Flattummytea #GingerLemonTea #FastWeightLoss Subscribe: https://www.youtube.com/channel/UCSszoaO_VslBckALiGHTiow?sub_confirmation=1 Financial: 💲 YOTTA BANK: (Use Link & Code: RALPH26) https://withyotta.com/?code=RALPH26 📊 Robinhood Free Stock: https://join.robinhood.com/ralphc473 📉 Webull Free Stock: https://act.webull.com/t/ikCEAz9mKlh7/apz/ 💰 Coinbase: Free $10 in BTC https://www.coinbase.com/join/clardy_t5 💵 Acorns: https://www.acorns.com/invite/58XBDB 🛒 Store: https://www.secretenergy.com/store/?ref=rcrc Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support the channel at no extra cost. Fat Cutter Drink weight loss ideas Lemon mixer how much ginger for weight loss ginger and lemon juice for weight loss benefits of ginger and lemon water benefits of ginger juice with lemon in the morning ginger tea weight loss how to make ginger and weight loss recipe ginger tea weight loss reviews Secret Drink to Lose Belly Fat Natural Way Home Remedy for Belly Fat and Weight Loss Lose Weight Fast with LEMON GINGER Weight Loss Detox Tea Ginger and Lemon a Perfect Combination for Weight Loss Lose Weight Fast With Lemon & Ginger & Cinnamon FLAT BELLY TEA Slim Down Your Belly Tips for Belly Fat Bloating & Clear Skin Easy Ways to Lose Weight & Get Healthy 100% natural Ginger Lemon Tea natural Ginger Lemon Tea Ginger and Lemon Tea Fast Weight Loss all natural Lemonade For Weight Loss ginger For Weight Loss ginger juice for weight loss lemon juice for weight loss flat belly tea cleanse flat belly tea detox flat belly tea flat belly fat burner flat belly fat melter Natural detox cleanse flat tummy tea Natural Belly Slimming Detox Water Recipe Best Weight Loss Teas Ever slim stomach fast flat stomach drink flat tummy drink START EATING GINGER EVERY DAY
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