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GLP-1 Medications & Mental Health: What You Need to Know | Webinar Discussion with Dr. Rebecca Berens & Dr. Sehrish Ali GLP-1 medications like Ozempic, Wegovy, and Saxenda are making waves in diabetes and weight management—but what about their impact on mental health? This insightful discussion dives into the biological, psychological, and social effects of these medications, helping patients and healthcare providers navigate their broader implications. 👩‍⚕️ Featuring: 🔹 Dr. Rebecca Berens, MD – Board-certified family physician, Vida Family Medicine 🔹 Dr. Sehrish Ali, PhD, LPC – Licensed professional counselor, Guided Growth Therapy 💡 In This Webinar, You'll Learn: ✅ How GLP-1 medications influence mood, brain chemistry, and neurotransmitters ✅ The psychological effects, including emotional shifts, body image changes, and disordered eating risks ✅ The social dynamics of weight-related changes and how to navigate them ✅ Practical strategies for managing side effects and integrating mental health support ✅ When to seek medical or mental health guidance for a whole-person approach to care 🎥 Watch now to gain a deeper understanding of GLP-1 medications beyond weight loss! 🔗 For more resources or to schedule a consultation: 🌐 Vida Family Medicine: www.vidafamilymed.com 🌐 Guided Growth Therapy: www.guidedgrowththerapypllc.com 📌 Don’t forget to like, subscribe, and share this video to help spread awareness!

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🚨 Atenção: Nova regra para canetas emagrecedoras! 🚨 A partir de 23 de junho de 2025, medicamentos como Ozempic e Mounjaro só poderão ser adquiridos com receita médica controlada. ✅ O que muda? 🔹 Receita válida por 90 dias; 🔹 Prescritor deve emitir 2 vias — 1 será retida na farmácia para registro junto à Vigilância Sanitária. 💊 Esses medicamentos são indicados para diabetes tipo 2 e obesidade, mas o uso indiscriminado tem trazido riscos sérios à saúde devido aos efeitos adversos. ⚠️ Farmácias que venderem sem receita serão penalizadas, e o uso sem orientação médica pode colocar sua saúde em perigo. 👉 Automedicação é perigosa! Cuide de você com responsabilidade 💚 #SaúdeResponsável #CuideDeVocê #CanetasEmagrecedoras #Ozempic #Mounjaro

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There was much excitement when it was reported that Maggie Beer had been successful on the keto diet when she lost weight and changed the shape of her body. Australian celebrity chef and food author Maggie Beer has reportedly lost a stone, and thus many thousands of fans are keen to know the secret of her almost magical weight loss – what transformation protocols she followed, and how the ketogenic diet helped Beer to lose weight!

Unpacking Maggie Beer’s Weight Loss Success with Keto

If you’re not familiar with the keto diet, it’s a high-fat, low-carb diet that has become popular in recent years as a way to lose weight and enhance health. By significantly cutting down on carbohydrates and then consuming lots of fats instead, your metabolism enters a state called ketosis, when it starts to burn fat for energy instead of glucose. This leap into ketosis is the goal of this dietary plan and it has been shown to lead to substantial weight loss and other benefits. This is why so many people use it as a path to better health and weight loss.

But one thing she’s certain of is the heavy reliance on whole-food, nutrient-dense meals she must consume, to keep the weight off. ‘There are so many diets out there and they’re just utter crap,’ she told an interviewer last year. ‘They’re just considered fads because they use powders and [fake] foods,’ says the inspiring 72-year-old cook. ‘But what keto does – how it has worked for me – is go back to real whole foods. Meat, fish, eggs, nuts, seeds, vegies and fats! Foods that I already had and just hadn’t thought about, and then thought, I’m going to cut out all the bread and pasta. I’m going to cut out sugar. I’m just going to do this.’ The big factor here is that, once you’ve given up white sugars and refined flours and starches (all simple carbohydrates), your nutritional needs induce a craving for more nutrients – and the richer the food, the more nutrients it contains.

The Role of Ketosis in Maggie Beer’s Weight Loss Journey

Secondly, the metabolic state of ketosis is a key driver to Beer’s keto success. When in ketosis, your body better adapts to nil-carb diets, making it easier for someone in ketosis to burn fat, while simultaneously shrinking the fat holding the weight. Ketosis helps to regulate hunger, impulse eating, and carbohydrate cravings, which further contributes to weight loss. Beer’s ability to strictly follow a keto regimen and monitor carb intake to remain in ketosis made it easier to support her weight loss over the long haul.

Now, a growing body of evidence indicates the keto diet has important health benefits above and beyond these weight-loss effects, including better blood sugar control, reduced inflammation, and cardiovascular benefits. Beer’s ability to lose weight on the keto diet while also improving her overall wellbeing – which she did by relying on whole, nutrient-dense foods – serves as a powerful demonstration of the keto diet’s holistic effects on health and wellness. This dual-pronged approach to weight loss and health may, in fact, have been the key to Beer’s keto diet success.

FAQs about Maggie Beer’s Weight Loss with Keto

In light of his shining example, it is hardly surprising that so many of his fans want to know more about Maggie Beer’s success in losing crucial kgs on the keto diet. So here are some of the most common questions asked, concerning Beer’s own body transformation, and the keto diet in general.

1. How much weight did Maggie Beer lose on the keto diet?

She hasn’t revealed how much weight she’s lost while following the keto diet but, judging by her dramatic transformation and her new, much thinner figure, fans worldwide are interested and impressed with the results.

2. What does Maggie Beer eat on the keto diet?

Though the exact specifics of what Beer eats to curl isn’t visible to those who look at her social media, it’s most likely that she frequently, if not always, consumes a diet of nutrient-dense whole foods, including meat, fish, eggs, nuts, seeds, vegetables and healthy fats. By selecting as many high-quality real foods as possible, she can do a little more to set herself up for success on this dietary lifestyle.

3. How can I get started with the keto diet like Maggie Beer?

If you’re considering the keto diet for health reasons or weight loss, be sure to educate yourself, and discuss the approach with your healthcare provider. If you do decide to dial back your carbohydrate intake, increase your healthy fat consumption, and make your food choices further along the nutrient-density spectrum, you’ll be ready to begin your own keto weight loss and health journey.

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Weight Loss Journey With Wegovy

Join me, Dr. Mike T Nelson, as we explore the fascinating world of GLP-1 agonists like Wegovy with diabetes education expert Christa Reimel. We discuss the nuances of these weight loss drugs, their benefits, and potential drawbacks, especially in relation to diabetes management and off-label uses. Christa's insights provide a deeper understanding of how these medications work beyond glucose control, their impact on appetite, and the critical need for monitoring in prescribed use. We also contemplate the future of health and wellness models that might integrate these drugs and the significant role fitness professionals can play in this evolving landscape. Sponsors: Tecton exogenous ketone drink: https://tectonlife.com/ DRMIKE to save 20% Flex Diet Certification - sign up to be notified when the course opens. Episode Chapters: (0:00:00) - Weight Loss Drugs (0:11:18) - Impact of GLP-1s on Health (0:20:51) - The Impact of Obesity and Medication (0:34:18) - Mitigating Lean Muscle Mass Loss (0:46:25) - Challenges of Healthy Habits in Society (0:50:40) - Weight Loss With GLP-1 and Lifestyle (0:59:41) - Exploring Weight Loss Alternatives and Strategies (1:07:07) - The Power of Movement in Health (1:10:45) - Aging, Health, and Longevity Discussion Episodes You May Enjoy: Episode 209: How to achieve your fat loss goals while not overly restrictive: an interview with the author of "You Can't Screw This Up," Adam Bornstein. Episode 173: High-Leveele Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T Nelson Find Christa: Instagram The Points Retreat Get In Touch: Instagram: https://www.instagram.com/drmiketnelson/ YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg Email: https://miketnelson.com/contact-us/

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I Read 10 Books About Losing Fat and Getting Healthy – Here’s What Actually Works Most people try random workouts and diets without understanding the why. I spent months reading 10 of the most impactful books on fat loss and health—and in this video, I break down the top 3 lessons from each one, with real stories and one clear action step you can use TODAY. 💥 These aren’t gimmicks. These are science-backed principles, battle-tested by authors, doctors, and everyday people who transformed their lives. 🔑 For each book, you'll get: a key takeaway 1 actionable step to try right now ✅ Want a free beginner-friendly workout & fat loss plan? 👉 https://l1nk.dev/Nevin4daysAWeek 📌 Don’t forget to like, subscribe, and share this with someone who needs a fat loss reset. #Tags: #FatLoss #FitnessBooks #WeightLossJourney #GetHealthy #FitnessMotivation #LoseWeight #HealthTransformation #BookSummary #DavidGoggins #DeepNutrition #FatLossTips #FitnessForBeginners #WorkoutTips #MyFitnessPal #MindsetShift

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