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Discussing GLP-1 Agonists and Weight Loss Journeys with James Newburrie In this episode of The Downsized, hosts Christopher and Laraine Durham share their experiences with GLP-1 agonists Zepbound, Mounjaro, Wegovy, Ozempic, semaglutide, tirzepatide, and its substantial impact on their weight loss journey. They welcome James Newburrie, a computer nerd from Melbourne, Australia, who discusses his lifetime struggle with weight, the toxic diet culture of the 1980s, and his transformative experience with GLP-1 medications. James highlights the significant lifestyle and dietary changes he undertook and the profound mental shifts facilitated by these medications. This episode dives deep into personal hardships, the flawed diet industry, and the scientific approach to addressing metabolic disorders. 🌟 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-st... DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to The Downsized 00:40 Meet James Newburrie 01:17 James' Early Struggles with Weight 02:25 The Impact of 1980s Diet Culture 03:38 The Blame Game: Food Industry and Beyond 06:59 James' Turning Point in 2019 08:07 Pandemic Challenges and Weight Gain 13:19 Discovering GLP-1 Medications 17:29 Life-Changing Effects of Trizepatide 21:52 Reevaluating Life and Free Will 22:59 Shared Struggles and Fitness Goals 24:05 Diet Fatigue and Relationship with Food 24:54 Concerns About Medication Availability 25:30 Cost and Logistics of Medication 26:32 Side Effects and Adjustments 28:41 Diet and Nutrition Details 33:00 Toxic Diet Culture Discussion 40:17 Reflections and Future Plans 41:43 Closing Remarks and Gratitude

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Welcome to Hollywood Hype! Today, we’re spotlighting the inspiring journey of Chrissy Metz, the talented actress and singer known for her powerful role on *This Is Us*. From breaking stereotypes in Hollywood to her personal health transformation and music career, Chrissy’s story is one of resilience, authenticity, and self-care. Join us as we explore her path from humble beginnings to becoming a beloved role model and a symbol of empowerment in the entertainment industry! #ChrissyMetz #ThisIsUs #HollywoodHype #BodyPositivity #SelfCare #Empowerment #HollywoodJourney #Resilience #Inspiration

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Topic: Breakfast diet - Healthy breakfast tips - Breakfast diet for weight loss - healthy breakfast ideas Guest: Ms. Tamanna Chowdhury. Principal Dietician, Apollo Hospital. Master of Science Degree (Food & Nutrition). Post Graduate Degree in Diabetic Education in India. Specialist in Nutrition, Food, Diet, Weight Management Have done professional training on Clinical Nutrition and Dietetics, with special emphasis on Hospital Diet from India. Specialist in: Nutritionist (Food, Diet, Weight Management) etc. Chamber: Apollo Hospitals Dhaka, , Plot # 81, Block # E, Bashundhara, Dhaka (call 16484) Profile: https://goo.gl/qodb4q Doctorola.com - Online based doctor appointment service in Bangladesh. Call 16484 to make doctor appointment.

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How do you lose the weight after having a baby? Dr. Oz has a very important rule of thumb to drop the pounds and stay healthy, especially for nursing mothers. Subscribe to Marlo's channel http://goo.gl/gCSw3 to receive updates when new videos are posted and read more Marlo at http://goo.gl/gFI6G. Marlo Thomas is an American actress, producer, author and social advocate for women. She also serves as National Outreach Director for St. Jude Children's Research Hospital which was founded by her father, Danny Thomas. Marlo Thomas video property is a part of the AOL On Network, which includes great video from Autoblog (http://goo.gl/zfPPz), AOL Autos (http://goo.gl/bYgCz), Moviefone (http://goo.gl/3ou9d), Techcrunch (http://goo.gl/g63nk), Engadget (http://goo.gl/jSgna), The Huffington Post (http://goo.gl/1iQE0), AOL On Entertainment (http://goo.gl/W1fG3), AOL On Food (http://goo.gl/EjE3g), and many other video properties. At Aol, we're in the business of making the internet better by producing high quality content that connects the best journalists, artists, and musicians right to you. Leave us a comment on any Aol video with your thoughts, feedback, and perspective! Get more Marlo Thomas Read: http://www.huffingtonpost.com/marlothomas/ Like: http://www.facebook.com/MarloThomas Follow: https://twitter.com/marlothomas Click to watch more from Dr. Oz http://www.youtube.com/playlist?list=PL1E2nsip3g09UbZYPlQ5uUEaZm1I0EjXi&feature=view_all

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Check out my one year transformation. I started the 75 Hard Challenge in May 2023 at 218 lbs, then started running and strength training in August 2023. I had abdominoplasty in May 2024 at 148 lbs, and now weigh 138 lbs. My lowest weight was 132 lbs at the height of marathon training. Be sure to click the Subscribe button to follow my journey for motivation, inspiration, and more on how I did it! #weightlosstransformation #weightlossjourney #motivation

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Perfect for the training of an apartment or low-impact fitness needs, this workout allows for no cessation of the upright position during kit. This program of fat-burning cardio with concentrated abdominal exercises is the right match for a muscle burn experience. 0:00 Bodyweight Romanian Deadlift 0:38 High Knee Tap 1:13 Duck & Side Punch 1:49 Twist Slam 2:24 Kickboxing Lunge 3:00 Air Bike 3:36 Romanian Deadlifts 4:11 Twist and Turn 4:47 Stepback Pulldown 5:22 Knee Thrust 5:58 Star Jump 15 seconds of rest in between! #Fat #FatLoss #Exercises #Aerobic