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Ingredients: 2 ripe avocados 4 eggs Salt and pepper to taste 1/4 cup shredded cheese (optional) Fresh herbs (parsley, chives, or cilantro) for garnish Instructions: Preheat the oven to 375°F (190°C). Cut the avocados in half and remove the pit. Scoop out some of the flesh to make space for the egg. Place the avocado halves in a baking dish and crack one egg into each half. Season with salt and pepper, and sprinkle cheese on top (optional). Bake for 12–15 minutes or until the egg whites are set. Garnish with fresh herbs and enjoy! #AvocadoEggDelight #KetoBreakfast #LowCarbRecipes #HealthyKeto #AvocadoLovers #ProteinPacked #QuickKetoMeals #KetoFriendlyBreakfast Follow me on Instagram ( ketodietmeal.recipes ) Like my page on Facebook ( ketodietmealrecipess )

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Dreaming of a flatter belly? Start now with these easy tips! Focus on a balanced diet, consistent workouts, staying hydrated, and getting enough sleep. Ditch crash diets—adopt habits for long-term results! Your fitness journey starts today. #bellyfat #weightlosstips #fitnessjourney #healthyliving #flatbellygoals #workoutmotivation #healthylifestyle #fitness #fyp #viralreels #explore #follow #like

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Patients choose Ozempic over Metformin, not realizing it boosts insulin, the fat-storing hormone. We discuss how Ozempic aids weight loss by calorie restriction, but without addressing the root cause of weight gain, it's a temporary fix. #Ozempic #Metformin #WeightLoss #InsulinResistance #Diabetes #Health #Nutrition #Diet #Fitness #WeightManagement

Chrissy Metz Weight Loss Inspiration Insights For Us And Canadian Audiences

What can be eaten before workout. It’s tricky because it’s important that we eat something before the workout so that we have enough energy to work but shouldn’t be too full that it interferes in the performance. So here are some pre workout meal tips which you can consider before picking your pre-workout snack! 👍

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Before starting GLP-1 weight loss therapy, a comprehensive blood panel is essential to assess baseline health and predict treatment outcomes. Key tests include insulin resistance and blood glucose levels to evaluate metabolic function, kidney function tests to ensure renal health, and liver function tests to monitor potential impacts on liver enzymes. Proper screening can help minimize side effects such as hair loss, muscle loss, or vision changes, optimizing safety and effectiveness. Understanding your unique biomarkers ensures a personalized approach to weight loss. Book a free consultation today to learn why thorough blood testing is crucial before starting GLP-1 therapy! Talk to your doctor and request a consultation from your provider.

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@blackbottomsouthernkitchen is a great place if you like St.Louis Style Ribs. Honestly I really liked the food, the portions are big and the price is extremely reasonable. And it’s Woman Owned! It is in North Hollywood so if you want a lot of heat....then you’ll have to use hot sauce. The ribs weren’t fall of the bone but they were juicy and not dry at all. You could also tell they were charcoal grilled, which is the only way I really like them. The Gumbo wasn’t slimy thank goodness but could have used more rice. I did love the price, 3.99 for a small cup! If it was in my neighborhood I would eat it almost everyday. The fried chicken was good but I prefer mine a little more cooked. I love that you get two sides and Jalapeño Cornbread.....but I never got the cornbread 🥴 Overall 7 out of 10, mostly cause the Mac and cheese had no cheesy top or cheese pull and that’s my personal preference and I like saucier greens.

Lizzo Reveals Ozempic Experience Her Real Weight Loss Secret

I was really lucky to start Tirzepatide just 2 months postpartum. It made feeling like myself again a whole lot easier. I’ve ALWAYS struggled to lose weight and maintain a healthy weight. So gaining 70 POUNDS (granted 25 came off pretty fast) was terrifying. Using GLP1s, I lost 80 lbs within 10 mos pp. I’m so grateful to have a reliable provider that I can depend on. They still have PURE Tirzepatide and Semaglutide available if you’re interested in taking the plunge! 🫶🏼. LINK IN BIO! Select “new” to see the best deals! #glp1journey #weightloss #glp1 #tirzepatide #postpartumweightlossjourney

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Step into a world of enhanced diabetes management with GLP-1 and SGLT2 inhibitors! Remember, your diabetes management is as unique as you are! 🌎 😊 #TCOYD #diabetes #GLP1 #SGLT2 #DiabetesManagement #shorts