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Danny Vega aka Keto Counter Culture joins us today to continue our deep dive into the Ketogenic Diet. Danny has been keto for over 2 years and has recently incorporated a carnivore keto diet. He and Ben discuss the use of exogenous ketones to increase focus and performance, the effectiveness of a ketogenic diet for everyone including pro athletes, how to minimize the keto flu, and his and Ben’s recent foray into building muscle on keto. Go check out Danny on The Ketogenic Athlete Podcast and @ketocounterculture! This episode is brought to you buy Thrive Market. Check out ThriveMarket.com/MuscleExpert for 25% off your first order and free shipping for a month! Go pick up all of your keto or non keto grocery needs. 2:00- How Danny got into keto and made a smooth transition from a carb based diet. 5:45- How Ben’s keto adaptation is going. 8:00- The Carnivore Keto Cut. Danny’s new keto program that helps people get into ketosis. 10:45- Upping the adaptation process. How fasting can minimize the keto flu and help you adapt quicker. 11:30- Exogenous ketones. Using keto supplements for mental clarity and as a preworkout. 12:50- Keto as a tool. Why you should try keto to master your body and better enjoy food. 15:00- The need for fiber in a ketogenic diet. 20:30- Danny on avocados and carnivore diet. Why you need high quality foods and micronutrient optimization when on a carne diet. 27:30- What Danny’s diet looks like. 29:30- What does your food eat? The importance of a natural diet for the animals that you eat. 30:30- Satiety on a keto diet. Are you actually hungry or just not full? 34:45- The need to find a diet that works for you. Detaching from being a diet zealot and attaching to finding a diet that works for your body. 36:20- More on Danny’s current diet. 40:30- Some interesting things that Danny and his family eat as a fat based family. 45:45- Sustaining through a long workout on keto. 52:00- High level performance and the ketogenic diet. How viable is keto for pro level athletes? 55:30- Focus and keto. 64:45- Blood testing and keto. The experiments Ben wants to do with his keto experiment. 65:30- Keto supplements and your long term health. 70:00- The idea of keto for low income individuals. Would “cheap” keto be good for people who are already on a low food quality diet? What is the sustainability of keto on agriculture? 73:45- Can you build muscle on keto? 80:45- Why Ben encourages clients to follow a ketogenic diet post contest. 83:00- The Ketogenic Athlete. Danny’s findings from quantified data on pro athlete’s performance on keto. http://www.mi40nation.com - The worlds best muscle building videos and knowledge to take control of every aspect of your body, check out the MI40Nation: http://www.mi40nation.com http://tinyurl.com/MI40University - click to enroll (FREE) and get a FULL list of ALL the other #MI40University muscle building videos. If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here http://www.mi40nation.com - For Students Of IFBB Pro Ben Pakulski. Where Savvy Men and Women Come To Build Muscle FAST - www.mi40nation.com Here are 5 ways I’m helping 100,000+ people build a body they love right now and how I can immediately help you: 1. Mi40 Foundation - 4X gains for 40 days. Over 100,000 copies sold and once the nr. 1 training program on the Internet - no joke. Start here if you are new to Intelligent training. https://www.mi40nation.com/download-area-mi40-foundation/ 2. Mi40 Xtreme v2.0 - The best workout of your life. University-backed protocol adds 13lbs more muscle over “mainstream” training. Proven with real life results. Learn more: https://www.mi40x.com/#learn-more Study 1: https://www.instagram.com/p/Br5M7aFFitd/ Study 2: https://www.mi40x.com/Mi40-Xtreme-Increases-Lean-Body-Mass,-Muscle-Hypertrophy,-Power-and-Strength-in-Resistance-Trained-Athletes.pdf Real life results: https://www.mi40x.com/#real-results 3. The Incredible Bulk - My personal training and nutrition protocol for gaining muscle all year long without getting fat. Used by my clients to add up to 14 lbs of new muscle in 4 weeks, or even 30lbs in 12 weeks. http://www.benpakulskibulking.com/ 4. (NEW) Hypertrophy Execution Mastery - The first and only online masterclass showing you how to train for YOUR body mechanics (rather than against it). Avoid pains and injuries. Fix lagging muscles. 1000+ customers, 100+ testimonials. Free 4-month trial of Mi40 Nation worth $228 included. https://hypertrophymastery.com/ How to choose exercises for you: https://hypertrophymastery.com/how-to-choose-exercises-for-you/ 5. Mi40 Nation - the all-inclusive membership for those who #demandexcellence. Join 40,000+ members who are taking a holistic approach to building a body they love. Learn more: https://www.mi40nation.com/membership/
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Trisha Weight Loss Gummies have been gaining popularity as a natural and effective way to support weight loss efforts. With many people struggling to find the time and motivation to exercise regularly or stick to a strict diet, these gummies offer a convenient and tasty solution that can help curb cravings, boost metabolism, and promote fat burning.
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The keto diet has gained immense popularity in recent years for its potential to help individuals lose weight and improve their overall health. As a result, many companies have capitalized on this trend by producing and selling keto products online, including on popular platforms like Amazon. However, not all keto products are created equal, and it can be challenging to identify authentic products when shopping online.
How to Identify Authentic Keto Products on Amazon
With so many options available, it’s essential to know how to distinguish between authentic keto products and counterfeit or low-quality alternatives. Here are some tips to help you make informed decisions when shopping for keto products on Amazon.
Check the Seller’s Reputation
One of the first things you should do when browsing keto products on Amazon is to check the seller’s reputation. Look for sellers with a high rating and positive reviews from other customers. If a seller has a low rating or a history of negative feedback, it may be a red flag that their products are not authentic or of high quality.
Verify the Ingredients List
Authentic keto products should have a transparent and accurate ingredients list. Make sure to check the label for any added sugars, artificial sweeteners, or other ingredients that may not align with the keto diet. If the ingredients list seems suspicious or unclear, it’s best to choose a different product from a more reputable seller.
Look for Third-Party Certifications
When shopping for keto products on Amazon, look for third-party certifications that verify the authenticity and quality of the product. Certifications like USDA Organic, Non-GMO Project Verified, or GMP (Good Manufacturing Practice) can provide assurance that the product meets certain standards and has undergone rigorous testing.
Compare Prices and Read Customer Reviews
While price should not be the only factor to consider when shopping for keto products on Amazon, unusually low prices may indicate that the product is not authentic or of poor quality. Additionally, be sure to read customer reviews to see what other buyers have to say about the product. If many reviews mention issues like a bad taste or ineffectiveness, it may be best to avoid that product.
Reach Out to the Seller
If you have any doubts about the authenticity of a keto product on Amazon, don’t hesitate to reach out to the seller directly. Ask questions about the sourcing of ingredients, manufacturing process, and any certifications the product may have. A reputable seller should be transparent and willing to provide you with the information you need to make an informed decision.
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In conclusion, identifying authentic keto products on Amazon can be challenging, but by following these tips, you can make more informed choices when shopping online. Remember to check the seller’s reputation, verify the ingredients list, look for third-party certifications, compare prices, read customer reviews, and reach out to the seller if you have any questions or concerns. By doing your due diligence, you can ensure that you are purchasing high-quality keto products that align with your dietary goals and preferences.
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Shark Tank is a popular television show where entrepreneurs pitch their business ideas to a panel of successful investors, known as the sharks. Over the years, many innovative products and services have been featured on the show, with some becoming household names. One such episode that captured the audience’s attention was the Keto Episode, where entrepreneurs presented a range of products catering to the ketogenic diet.
The Keto Episode on Shark Tank: Transforming Diets
The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate eating plan that has gained popularity for its potential health benefits, including weight loss and improved energy levels. The Keto Episode on Shark Tank showcased various entrepreneurs who had developed products specifically tailored to support individuals following the keto diet.
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One of the standout products featured on the Keto Episode was a line of keto-friendly snacks, including bars and cookies, that were designed to be low in carbs and high in fat. The entrepreneurs behind these products shared their personal success stories with the keto diet and how their snacks helped them stay on track with their health goals. The sharks were impressed with the taste and quality of the snacks, leading to a successful investment deal.
Another entrepreneur presented a keto meal delivery service that offered pre-prepared meals designed to meet the macronutrient requirements of the keto diet. The convenience of having ready-made keto-friendly meals delivered to your door resonated with busy individuals looking to adhere to the strict dietary guidelines of the keto diet. The sharks saw the potential for scalability in the meal delivery service and made a generous offer to support its growth.
Transforming Diets with Keto-Friendly Products
In addition to snacks and meal delivery services, the Keto Episode also featured innovative kitchen gadgets and cooking tools geared towards making keto meal preparation easier and more enjoyable. One entrepreneur introduced a kitchen appliance that helped users create their own keto-friendly pasta and bread alternatives using common ingredients such as almond flour and eggs.
One of the most memorable pitches on the Keto Episode was from a founder who had developed a line of keto supplements designed to support the nutritional needs of individuals following the keto diet. The entrepreneur shared compelling data on the benefits of key nutrients for keto enthusiasts, such as electrolytes and exogenous ketones, and how their products filled a gap in the market. The sharks were impressed with the science behind the supplements and quickly made an investment deal.
FAQs about the Keto Episode on Shark Tank
Q: What is the keto diet, and why has it become so popular?
A: The keto diet is a high-fat, low-carbohydrate eating plan that has gained popularity for its potential health benefits, including weight loss, improved energy levels, and better blood sugar control. Many people are drawn to the keto diet for its quick results and flexibility in food choices.
Q: What were some of the keto-friendly products featured on the Keto Episode of Shark Tank?
A: The Keto Episode showcased a range of products, including snacks, meal delivery services, kitchen gadgets, and supplements, all tailored to support individuals following the keto diet. These products offered convenience, taste, and nutritional support for keto enthusiasts.
Q: Did any of the entrepreneurs on the Keto Episode secure investment deals from the sharks?
A: Yes, several entrepreneurs on the Keto Episode received investment offers from the sharks for their innovative keto-friendly products and services. The sharks saw the potential for growth and success in the keto market and were eager to be part of these businesses’ journeys.
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