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Do you order lab tests for your medical practice? Well Rupa Health is the #1 place to order lab tests and it is free to sign up! If you're a practitioner, sign up here (https://www.rupahealth.com/?utm_source=YouTube&utm_medium=YouTube+Video&utm_campaign=YouTube+CTA) to be able to order, manage, and track your results from 30+ different labs! Sign up to order labs with Rupa Health! [https://bit.ly/4a4h7su] Want to learn more about Root Cause Medicine? Check out the Rupa Health Magazine! https://www.rupahealth.com/magazine Join Dr. Teague as she breaks down complex topics into easy-to-understand segments, covering the root causes of obesity, appetite regulation, the development and administration of GLP-1 medications, and much more. Whether you're a healthcare professional or a patient, this video provides trusted insights and the latest information to help you navigate the world of GLP-1s and Ozempic effectively. 🚀 💡 What's Inside: - Understanding Obesity and Diabetes 📊 - Primary Risk Factors of Type 2 Diabetes ⚠️ - The Role of Appetite Regulation & Energy Balance 🔍 - Hormonal Pathways: Anorexigenic and Orexigenic 🧠 - Detailed Overview of GLP-1 Medications and Their Development 🧬 - Practical Guidance on Medication Administration and Storage 💉 - Managing Side Effects, Contraindications, and Patient Education 🏥 Dr. Kristi F. Teague, PharmD, MBA, is the owner of My Functional Pharmacist and a distinguished medical educator for Rupa Health. She hosts the "Woman Problems, Period." podcast and created the OvaryActing PMS Problem Packs. Dr. Teague holds a Doctorate of Pharmacy, completed a Clinical Pharmacy Residency, and earned an MBA and a B.S. in Nutritional Sciences. As a member of the Functional Medicine Pharmacists Alliance (FMPhA), she has cultivated expertise in functional medicine through personal health experiences, apprenticeships, clinical practice, educational programs, and numerous conferences. Her professional interests include Medication Therapy Management/Deprescribing, Professional Grade Supplements, Women’s Health, and Metabolic Dysfunction. Socials & Website Website: https://www.rupahealth.com/ Magazine: https://www.rupahealth.com/magazine Instagram: https://www.instagram.com/rupa_health/ Facebook: https://www.facebook.com/rupahealth/ LinkedIn: https://www.linkedin.com/company/rupahealth Podcast: https://www.rupahealth.com/the-root-cause-medicine-podcast Timestamps: 0:32 What is Obesity? 2:33 How Does Diabetes Develop? 3:35 What are the Primary Risk Factors of Type 2 Diabetes? 4:42 Why is There an Obesity Epidemic? 6:39 How Does Appetite Regulation Affect Energy Balance Pathophysiology? 7:54 What are Anorexigenic Pathway Hormones and How Do They Work? 9:26 Understanding the Orexigenic Pathway 9:56 How Does Orlistat Work? 10:53 What are Phentermine & Topiramate? 12:00 How Does Lorcaserin Help in Weight Management? 12:16 What is Contrave? 14:28 How Have GLP-1 Receptor Agonists Developed Over Time? 16:17 What is Saxenda? 17:41 What are Incretins and Why Are They Important in Diabetes? 21:14 How Do GLP-1 RA Medications Work? 24:21 What are the Indications for Using GLP-1 Medications? 25:59 How Do GLP-1 Medications Impact Cardiovascular Health? 28:09 What is the Pharmacokinetics of GLP-1 Medications? 31:04 How to Administer GLP-1: Injection Technique Explained 33:07 How to Store and Handle GLP-1 Medications Properly? 35:39 What GLP-1 Medications are Available on the Market? 44:40 How to Manage Missed GLP-1 Doses? 45:31 What are the Black Box Warnings & Contraindications for GLP-1? 47:11 How Does GLP-1 Affect Lactation? 47:40 What are the Common Complications of GLP-1 Medications? 52:55 What Drug Interactions Should You Be Aware of with GLP-1? 55:01 How to Educate and Monitor Patients on GLP-1 Medications? 1:03:19 What is OARS? 1:04:50 How to Decrease GLP-1 Medications Safely? 1:08:41 What Supplements Increase Endogenous GLP-1? 1:12:10 Other Medical Conditions that Can Cause Weight Gain #functionalmedicine #medicine #health #doctor #glp1 #ozempic #wellness #weightloss All content from Rupa Health including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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Follow along with Megan Miller, a Registered Dietitian, as she answers Frequently Asked Questions about Diet and GLP-1 while helping you build a nutritional foundation for a healthy lifestyle. (Part 8 of 10)
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The ketogenic diet has gained huge popularity in recent years as an effective way to lose weight and improve overall health. By limiting your carb intake and increasing your fat consumption, you can put your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. However, sticking to a strict keto diet can be challenging, especially when you’re just starting out. That’s where Ketoflow comes in – a revolutionary supplement designed to boost your keto diet success and help you reach your weight loss goals faster.
What is Ketoflow?
Ketoflow is a cutting-edge dietary supplement that supports the keto lifestyle by providing your body with the essential nutrients it needs to stay in ketosis and burn fat for energy. Made with all-natural ingredients, Ketoflow is designed to help you overcome the common challenges of the keto diet, such as keto flu, sugar cravings, and low energy levels.
Unlike other supplements on the market, Ketoflow is formulated with a unique blend of ingredients that work synergistically to promote fat burning and increase energy levels. By taking Ketoflow daily, you can experience faster weight loss results, improved mental clarity, and enhanced overall well-being.
How does Ketoflow work?
Ketoflow works by providing your body with exogenous ketones, which are ketones that are produced outside the body. These exogenous ketones help to elevate your blood ketone levels, putting you into a state of ketosis more quickly and effectively. This means that your body will start burning fat for fuel instead of carbs, leading to rapid weight loss and increased energy levels.
In addition to exogenous ketones, Ketoflow also contains other key ingredients such as MCT oil, green tea extract, and collagen peptides, which work together to support your metabolism, reduce inflammation, and promote healthy digestion. This powerful combination of ingredients makes Ketoflow one of the most effective supplements for enhancing your keto diet results.
Benefits of using Ketoflow
There are numerous benefits to using Ketoflow as part of your keto diet regimen. Some of the key advantages include:
1. Accelerated fat burning: By putting your body into ketosis more quickly, Ketoflow helps you burn fat for energy at a faster rate, leading to more significant weight loss results.
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2. Increased energy levels: Ketoflow provides your body with a steady source of energy, making it easier to stay active and focused throughout the day.
Is Ketoflow safe to use?
Yes, Ketoflow is completely safe to use as long as you follow the recommended dosage instructions. The ingredients in Ketoflow are all-natural and have been thoroughly tested for purity and potency. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
Overall, Ketoflow is a game-changer for anyone following a keto diet. With its powerful blend of ingredients and multiple benefits, Ketoflow can help you overcome the common challenges of the keto diet and achieve your weight loss goals more effectively. Give Ketoflow a try today and experience the difference it can make in your keto journey!
Shark Tank And Keto Gummies The Health Revolution That Took The Stage
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Jeff Witten is seeking $250,000 for 7.5% of his service that lets you scan receipts for cash back, called CoinOut. From Season 9 Episode 23 Watch Shark Tank USA Now: http://AAN.SonyPictures.com/SharkTankUSHulu Some of the links in above are affiliate links, we may earn a small commission if you click through and make a purchase. Subscribe to Shark Tank Global for more from your favorite shows: https://bit.ly/SharkTankGlobal FOLLOW SHARK TANK Shark Tank Global Facebook - [https://www.facebook.com/GlobalSharkTank] About Shark Tank: The Sharks – tough, self-made, multi-millionaire and billionaire tycoons – continue their search to invest in the best businesses and products that America has to offer. The Sharks will once again give people from all walks of life the chance to chase the American dream and potentially secure business deals that could make them millionaires. #SharkTank #SharkTankUS #CoinOut CoinOut Entrepreneur SHUTSDOWN The Sharks & Treats Them As "Equals" | Shark Tank US https://www.youtube.com/channel/UCREgA-BmOocJ9Is_bZV6aJQ
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Obesity and weight gain are prevalent issues in today’s society, with millions of people struggling to shed unwanted pounds and achieve their ideal body weight. Thankfully, there are natural weight loss solutions available that can help individuals reach their goals without resorting to extreme or unhealthy measures. Lean Valley Keto is one such product that offers a safe and effective way to lose weight and improve overall health.
What is Lean Valley Keto?
Lean Valley Keto is a revolutionary weight loss supplement that is designed to help individuals burn fat and lose weight effectively. The supplement is made using natural ingredients that are clinically proven to promote fat burning and support weight loss. By incorporating Lean Valley Keto into their daily routine, individuals can experience increased energy levels, improved metabolism, and a reduction in cravings for unhealthy foods.
One of the key ingredients in Lean Valley Keto is BHB (Beta-Hydroxybutyrate), which is a ketone body that is produced by the liver during fasting or when following a ketogenic diet. BHB helps the body enter a state of ketosis, where it burns fat for energy instead of carbohydrates. This can lead to rapid weight loss and improved overall health.
Lean Valley Keto also contains other natural ingredients such as green tea extract, apple cider vinegar, and Garcinia Cambogia, which are known for their weight loss benefits. These ingredients work synergistically to help individuals achieve their weight loss goals and improve their overall well-being.
How Does Lean Valley Keto Work?
When individuals take Lean Valley Keto, the BHB in the supplement helps the body enter a state of ketosis, where it starts burning fat for energy instead of carbohydrates. This leads to rapid weight loss, increased energy levels, and improved overall health. Additionally, the other natural ingredients in the supplement work together to suppress appetite, boost metabolism, and support fat burning.
Many individuals struggle with weight loss because their bodies are unable to burn fat effectively. Lean Valley Keto works by addressing this issue and providing the body with the necessary nutrients and ketones to promote fat burning and weight loss. By incorporating Lean Valley Keto into their daily routine, individuals can jumpstart their weight loss journey and achieve their goals more quickly and effectively.
Lean Valley Keto is also formulated to help individuals maintain their weight loss results long-term. The supplement helps the body stabilize blood sugar levels, reduce cravings for unhealthy foods, and support overall health and well-being. This makes it easier for individuals to maintain a healthy weight and continue to see improvements in their physical and mental health.
Benefits of Using Lean Valley Keto
There are numerous benefits to using Lean Valley Keto as a weight loss supplement. One of the main benefits is its ability to promote fat burning and support weight loss. Many individuals struggle with stubborn fat that is difficult to lose, but Lean Valley Keto can help individuals overcome this challenge and achieve their desired body weight.
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In addition to weight loss, Lean Valley Keto also offers other health benefits such as increased energy levels, improved metabolism, and reduced cravings for unhealthy foods. This can lead to a healthier lifestyle overall and help individuals feel more confident and happy in their bodies.
Another benefit of using Lean Valley Keto is its natural ingredients, which are safe and effective for promoting weight loss. Unlike other weight loss supplements that may contain harmful chemicals or additives, Lean Valley Keto is made using only natural ingredients that have been clinically proven to support weight loss and improve overall health.
Conclusion
Overall, Lean Valley Keto is a natural weight loss solution that offers numerous benefits for individuals looking to shed unwanted pounds and improve their overall health. The supplement works by promoting fat burning, boosting metabolism, and reducing cravings for unhealthy foods. By incorporating Lean Valley Keto into their daily routine, individuals can jumpstart their weight loss journey and achieve their goals more quickly and effectively. With its natural ingredients and proven effectiveness, Lean Valley Keto is a safe and reliable option for those looking to lose weight and improve their well-being.
Remember to consult with a healthcare professional before starting any new weight loss supplement to ensure it is safe for your individual needs and goals.
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Diabetes medication Ozempic is being widely hailed as a miracle weight-loss drug. Talk show host Chelsea Handler says many of her well-known Hollywood pals are using it. However, Ozempic is not approved as a weight-loss drug. It's prescribed for diabetes patients to bring down their blood sugar. There are also serious potential side effects including nausea, inflammation of the pancreas and kidney failure.
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The popularity of the ketogenic diet has been on the rise in recent years, with many people turning to this low-carb, high-fat diet to help them lose weight, increase energy levels, and improve overall health. One of the challenges of following the keto diet is finding convenient and delicious snacks that are low in carbs but high in fat. Keto gummies have emerged as a popular choice for those looking for a tasty treat that fits within the guidelines of the ketogenic diet.
What are Keto Gummies?
Keto gummies are chewy, bite-sized treats that are specially formulated to be low in carbs and high in fat, making them the perfect snack for those following a ketogenic diet. These gummies are typically made with ingredients like gelatin, low-carb sweeteners, and healthy fats such as coconut oil or MCT oil. They come in a variety of flavors and are a convenient way to satisfy your sweet tooth while staying in ketosis.
Many keto gummies also include additional ingredients like collagen, which can help support joint health, promote healthy skin, and improve digestion. Some keto gummies are also fortified with vitamins and minerals to provide an extra nutritional boost. Overall, keto gummies are a delicious and convenient way to stay on track with your ketogenic diet while enjoying a tasty treat.
How to Choose the Best Keto Gummies
When it comes to choosing the best keto gummies, there are several factors to consider. First and foremost, you’ll want to look for gummies that are low in net carbs and high in healthy fats. This will help ensure that you stay in ketosis while enjoying your snack. Additionally, you’ll want to look for gummies that are made with high-quality ingredients and free from artificial colors, flavors, and sweeteners.
It’s also a good idea to choose keto gummies that are fortified with additional nutrients like collagen, vitamins, and minerals for added health benefits. Lastly, consider the flavors and texture of the gummies to make sure they align with your preferences. With so many options on the market, you’re sure to find a delicious and satisfying keto gummy that fits your dietary needs and tastes.
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1. Perfect Keto Gummies: Perfect Keto offers a variety of delicious keto gummies that are low in carbs and high in healthy fats. Their gummies are made with collagen for added health benefits and come in flavors like raspberry and lemon. These gummies are a convenient and tasty way to stay on track with your ketogenic diet.
2. Kiss My Keto Gummies: Kiss My Keto gummies are another excellent option for those looking for a tasty and convenient keto snack. These gummies are made with MCT oil for an extra healthy fat boost and come in flavors like strawberry and peach. With only 2g of net carbs per serving, these gummies are a delicious guilt-free treat.
FAQ about Keto Gummies
Q: Can I eat keto gummies every day? A: While keto gummies can be a convenient snack option, it’s essential to enjoy them in moderation as part of a balanced diet.
Q: Are keto gummies suitable for people with diabetes? A: Keto gummies can be a good option for people with diabetes, as they are low in carbs and sugar. However, it’s always best to consult with a healthcare professional before making any changes to your diet.
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Die Suche nach dem richtigen Weg, um Gewicht zu verlieren, kann oft frustrierend sein. Es gibt unzählige Diäten und Programme auf dem Markt, die versprechen, dass man in kürzester Zeit abnehmen kann. Viele von ihnen sind jedoch nicht nur ungesund, sondern auch schwer in den Alltag zu integrieren.
Eine gesunde und effektive Möglichkeit, um Gewicht zu verlieren, ist die Integration von Shakes in die Ernährung. Shakes sind eine einfache und praktische Möglichkeit, um wichtige Nährstoffe aufzunehmen und gleichzeitig Kalorien zu kontrollieren. Sie können schnell zubereitet werden und eignen sich sowohl als Mahlzeitenersatz als auch als Snack.
In diesem Artikel werden wir Ihnen verschiedene Shake-Rezepte vorstellen, die speziell darauf ausgelegt sind, Ihnen beim Abnehmen zu helfen. Diese Rezepte sind nicht nur gesund und nährstoffreich, sondern auch lecker und einfach zuzubereiten. Probieren Sie sie aus und lassen Sie sich von den Ergebnissen überzeugen!
Protein Shake mit Beeren
Dieser Protein Shake mit Beeren ist eine köstliche und nahrhafte Möglichkeit, um Ihren Tag zu beginnen oder nach dem Training Energie zu tanken. Beeren sind reich an Antioxidantien und Vitaminen, die Ihnen helfen, gesund zu bleiben und Ihr Immunsystem zu stärken. Das enthaltene Protein sorgt für eine langanhaltende Sättigung und unterstützt den Muskelaufbau.
Um den Shake zuzubereiten, benötigen Sie eine Tasse gemischte Beeren, eine halbe Tasse griechischen Joghurt, eine halbe Tasse Mandelmilch und eine Portion Proteinpulver Ihrer Wahl. Geben Sie alle Zutaten in einen Mixer und mixen Sie sie, bis sie glatt sind. Genießen Sie den Shake sofort oder nehmen Sie ihn mit auf den Weg!
Dieser Protein Shake ist nicht nur lecker, sondern auch kalorienarm und ballaststoffreich. Er eignet sich perfekt als Mahlzeitenersatz oder als Snack zwischendurch. Probieren Sie ihn aus und lassen Sie sich von seinem Geschmack und seiner Wirkung begeistern!
Grüner Detox Shake
Der grüne Detox Shake ist eine erfrischende und entgiftende Möglichkeit, um Ihren Körper zu reinigen und gleichzeitig Gewicht zu verlieren. Er enthält eine Vielzahl von grünen Gemüsesorten wie Spinat, Gurke und Sellerie, die reich an Vitaminen, Mineralstoffen und Antioxidantien sind. Diese Inhaltsstoffe helfen dabei, Giftstoffe aus Ihrem Körper zu spülen und Ihre Verdauung zu unterstützen.
Um den Shake zuzubereiten, benötigen Sie eine handvoll Spinatblätter, eine halbe Gurke, eine Stange Sellerie, eine halbe Zitrone, eine halbe Avocado und eine Tasse Kokoswasser. Geben Sie alle Zutaten in einen Mixer und mixen Sie sie, bis sie eine glatte Konsistenz haben. Genießen Sie den Shake sofort für eine sofortige Entgiftung und Energiezufuhr.
Dieser grüne Detox Shake ist nicht nur gesund und erfrischend, sondern auch kalorienarm und entgiftend. Er eignet sich perfekt als Snack oder als kleine Mahlzeit zwischendurch. Probieren Sie ihn aus und spüren Sie die reinigende Wirkung auf Ihren Körper!
Bananen-Schokoladen Shake
Der Bananen-Schokoladen Shake ist ein köstlicher und sättigender Leckerbissen, der Sie mit Energie versorgt und gleichzeitig Ihren Süßhunger stillt. Er enthält Bananen, die reich an Ballaststoffen und Kalium sind, sowie Kakao, der reich an Antioxidantien ist und die Stimmung hebt. Das enthaltene Protein sättigt langanhaltend und unterstützt den Muskelaufbau.
Um den Shake zuzubereiten, benötigen Sie zwei reife Bananen, eine Tasse Mandelmilch, eine Portion Proteinpulver und einen Esslöffel ungesüßtes Kakaopulver. Geben Sie alle Zutaten in einen Mixer und mixen Sie sie, bis sie eine cremige Konsistenz haben. Genießen Sie den Shake als gesunde Alternative zu herkömmlichen Süßigkeiten.
Dieser Bananen-Schokoladen Shake ist nicht nur lecker, sondern auch nahrhaft und sättigend. Er eignet sich perfekt als süßer Snack oder als Dessert nach dem Essen. Probieren Sie ihn aus und genießen Sie die köstliche Kombination von Banane und Schokolade!
Joghurt-Haferflocken Shake
Der Joghurt-Haferflocken Shake ist eine füllende und gesunde Möglichkeit, um Ihren Tag zu starten oder als schnelles Frühstück unterwegs. Er enthält griechischen Joghurt, der reich an Protein und probiotischen Bakterien ist, sowie Haferflocken, die reich an Ballaststoffen und langanhaltender Energie sind. Das enthaltene Obst liefert wichtige Vitamine und Mineralstoffe.
Um den Shake zuzubereiten, benötigen Sie eine Tasse griechischen Joghurt, eine halbe Tasse Haferflocken, eine halbe Tasse Beeren oder Obst Ihrer Wahl und eine Prise Zimt. Geben Sie alle Zutaten in einen Mixer und mixen Sie sie, bis sie eine cremige Konsistenz haben. Genießen Sie den Shake als gesunde und sättigende Mahlzeit am Morgen oder zwischendurch.
Dieser Joghurt-Haferflocken Shake ist nicht nur lecker, sondern auch nahrhaft und sättigend. Er eignet sich perfekt als Frühstück oder als Snack für unterwegs. Probieren Sie ihn aus und starten Sie Ihren Tag mit einer gesunden und energiereichen Mahlzeit!
Zusammenfassung und häufig gestellte Fragen (FAQ)
Nachdem Sie nun verschiedene Shake-Rezepte zum Abnehmen kennengelernt haben, möchten wir Ihnen noch eine Zusammenfassung bieten sowie einige häufig gestellte Fragen beantworten.
1. Sind Shake-Rezepte zum Abnehmen wirklich effektiv?
Ja, Shake-Rezepte können eine effektive Möglichkeit sein, um Gewicht zu verlieren, wenn sie in eine insgesamt gesunde Ernährung integriert werden.
2. Kann ich die Zutaten in den Rezepten austauschen?
Natürlich! Sie können die Zutaten in den Shake-Rezepten je nach Ihrem Geschmack und Präferenzen anpassen.
3. Wie oft sollte ich einen Shake zum Abnehmen trinken?
Es hängt von Ihren individuellen Zielen und Bedürfnissen ab. Ein Shake pro Tag kann als Mahlzeitenersatz dienen, während Snacks je nach Bedarf eingenommen werden können.
4. Sind Shake-Rezepte zum Abnehmen gesund?
Ja, die in diesem Artikel vorgestellten Shake-Rezepte sind gesund, nährstoffreich und können Ihnen dabei helfen, auf gesunde Weise Gewicht zu verlieren.
Wir hoffen, dass Ihnen die vorgestellten Shake-Rezepte gefallen und Sie motivieren, gesunde Ernährungsgewohnheiten zu entwickeln. Probieren Sie die Rezepte aus und genießen Sie die leckeren und gesunden Shakes auf Ihrem Weg zum Wunschgewicht!
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