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GLP-1 Medications & Mental Health: What You Need to Know | Webinar Discussion with Dr. Rebecca Berens & Dr. Sehrish Ali GLP-1 medications like Ozempic, Wegovy, and Saxenda are making waves in diabetes and weight management—but what about their impact on mental health? This insightful discussion dives into the biological, psychological, and social effects of these medications, helping patients and healthcare providers navigate their broader implications. 👩‍⚕️ Featuring: 🔹 Dr. Rebecca Berens, MD – Board-certified family physician, Vida Family Medicine 🔹 Dr. Sehrish Ali, PhD, LPC – Licensed professional counselor, Guided Growth Therapy 💡 In This Webinar, You'll Learn: ✅ How GLP-1 medications influence mood, brain chemistry, and neurotransmitters ✅ The psychological effects, including emotional shifts, body image changes, and disordered eating risks ✅ The social dynamics of weight-related changes and how to navigate them ✅ Practical strategies for managing side effects and integrating mental health support ✅ When to seek medical or mental health guidance for a whole-person approach to care 🎥 Watch now to gain a deeper understanding of GLP-1 medications beyond weight loss! 🔗 For more resources or to schedule a consultation: 🌐 Vida Family Medicine: www.vidafamilymed.com 🌐 Guided Growth Therapy: www.guidedgrowththerapypllc.com 📌 Don’t forget to like, subscribe, and share this video to help spread awareness!

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Ep 11 Preview! Nathalie Niddam breaks down why building and maintaining muscle is vital for anyone using weight-loss medications like Ozempic or Mounjaro. Discover how Mounjaro improves on its predecessor and what exciting advancements are coming soon. We chatted with renowned epigenetic coach and longevity expert Nathalie Niddam. She is also a world class biohacker, nutritionist, peptide expert, and an authority on human optimization. She has an amazing podcast available on Apple and Spotify and also leads her group, The Longevity Community. Watch us on Tuesday 1/28 on our YouTube channel More On Nathalie Niddam: 🧬Biohacker 🥬Nutritionist 🧬Epigenetic Coach 💉Peptide Guide 🎙Longevity with Nathalie Niddam Podcast Host 🌟Natniddam.com linktr.ee/nathalieniddam Get our FREE “Becoming Superhuman” Fitness Guide here! https://linktr.ee/Rise41 Do you have a story about overcoming adversity or do you have knowledge to share that can help others to improve their lives- and want to be featured on our podcast? Email us at [email protected]

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Looking for a natural way to support healthy blood sugar levels? Discover berberine, a powerful compound found in plants like goldenseal and barberry. In this short video, we'll break down how berberine works, its benefits, and the ideal dosage for managing blood sugar. Plus, we’ll touch on studies comparing berberine to medications like metformin. If you want a budget-friendly, natural solution for blood sugar control, this is for you! Remember to consult your doctor before starting any new supplement. #Berberine #BloodSugar #NaturalRemedies #DiabetesSupport #HealthyLiving

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Cardio is not the holy grail‼️ In general, cardio is a great tool to increase your daily caloric burn. It also has great abilities to boost your mental state and metabolism. But here's the downfall… …If you still eat too much, you will not lose that last belly fat you're always worried about. Make sure to do the following things to get rid of it: ✅Track your calories every day ✅Sleep 7-8 hours every day ✅Stay in a caloric deficit every day ✅Do not eat processed foods ✅Eat a high amount of protein If you do these things, you will succeed 100%. Keep in mind to do some strength training as well to increase the amount of energy you'll burn when you rest. A combination of both makes the perfect recipe for a fit and athletic body! 💯 If you need help losing that last bit of fat on your belly, comment "belly" below to receive my free ebook that will help you with exactly this problem. 💪