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Anxious to burn belly fat? Fear not! Gain confidence by working out with me everyday - at home or anywhere! These 9 exercises are perfect for burning belly fat by working your core muscles and burning fat from deep within layers and layers of stomach fat. Knee Raises High Knee Chops Left and Right Scissor Kicks Side Plank Pulse Left and Right Side Leg Raise Right and Left V Up Reach Through Heel Touch Done on a daily basis, you'll be able to see results in just a few short weeks. Just remember that you need to train hard and live a disciplined lifestyle of healthy diet and avoiding high-calorie foods. It also helps to stay active and refraining from sitting or lying down after meal for about 30-45mins. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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The cabbage soup diet involves consuming a soup containing green onions, peppers, tomatoes, carrots, mushrooms, celery and cabbage for seven consecutive days. Cook cabbage soup to lose weight with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.

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This is what this fatty eats in a day to lose 20kg and build muscle on Wegovy by summer #WegovyWeightLoss #WhatIEatInADay #GLP1 #MuscleGain ✨ Wegovy Update: 5 June 2025 ✨ Weight: 83.85kg (No weigh-in today, likely unchanged). Total Lost on Wegovy: 16.25kg! 🎯 Goal: 80kg by 30 June! 🎯 Just 3.85kg to go in 25 days on my Wegovy plan for a 20kg total loss! 📝 What I Actually Ate Today 📝 It was a good day in the morning. Morning: Had a sandwich again. Lunch: Chicken and veggies. Snack: An XL banana. Dinner: Chicken with mashed potatoes. Later Snack: Had some Neos. 💡 Key Wins & Wegovy Thoughts 💡 Macros check: Went over calories by about 272, which is not that bad. Everything was over, but it was amazing and I love it! 📣 Join My Wegovy Journey! 📣 Follow for daily WIEIAD, real Wegovy talk & the push to 80kg! Your top nutrition win this week? 👇 #WegovyWeightLoss #WhatIEatInADay #GLP1Journey #MuscleBuildingJourney #WeightLoss #Wegovy #GLP1 #FatLoss #ProteinFocused #CalorieDeficitLife #MacroTracking #Semaglutide #WeightLossMotivation #FitnessJourney #HighProteinMeals #FoodDiary #TransformationJourney #ProgressOverPerfection #WegovySupport #WIEIAD

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Supplements Crafted by me for best performance, Click on below links Amazon https://amzn.to/4coDiut Website https://beastlife.in/ Gaurav's Instagram https://bit.ly/GauravTanejaIG Ritu's Instagram https://bit.ly/RituRatheeIG Rashi's Instagram https://bit.ly/RasbhariIG Twitter https://bit.ly/GauravTanejaTweet ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ ------------------------------------------------------------------------------------------------------ ____________________________________________________________________ ** Facebook https://www.facebook.com/fitmuscleTV/ ** Instagram https://www.instagram.com/taneja.gaurav/ ____________________________________________________________________ FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now. Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH. Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002. Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.