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Things I Wish I Knew Before Losing Weight

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Can you boost GLP-1 naturally? Tune in to find out as diabetes expert and Registered Dietitian Erin Palinski-Wade, RD, CDCES shares everything you need to know about GLP-1, how it works in your body, and how to boost GLP-1 naturally including a delicious & simple nice cream recipe packed full of natural GLP-1 boosters. This video has been sponsored by resbiotic prebeet ENERGY+. All opinions, as always, are my own. This natural GLP-1 boosting recipe calls for a secret ingredient: prebeet Energy+ Prebiotic. This prebiotic blend incorporates the health benefits of beets along with fiber and natural energy from b vitamins for a delicious way to naturally enhance GLP-1 while regulating blood sugar to curb cravings and hunger. Full recipe below! Interested in trying prebeet Energy+ Prebiotic for yourself? Save 15% off using code ERIN15 & this link:https://resbiotic.com/ERIN15 Or pick it up at your local GNC store! Want to try the recipe yourself? Here’s how to make it: Ingredients: ½ cup unsweetened Greek yogurt 1 ½ cup berries, frozen 1 scoop prebeet Energy+ Prebiotic Directions: Add 1 ½ cups of frozen berries into a high powered blender or food processor. Next add in ½ cup Greek yogurt along with 1 scoop of prebeet® ENERGY+. And blend until smooth. Once prepared, you can enjoy this frozen treat immediately, or if you prefer a firmer, thicker texture, Pour the mixture into a metal loaf pan, cover it with plastic wrap and freeze in the freezer for at least 6 hours. When you are ready to enjoy it, remove it from the freezer let it sit at room temperature for 15 minutes. Then serve with an ice cream scoop & enjoy! Want your own 7-day meal plan? Grab my diabetes meal plans here: https://shop.erinpalinski.com/ Like this video? Make sure to subscribe - NEW VIDEOS every week http://youtube.com/healthymomhappyfamily?sub_confirmation=1 Want my FREE e-book on ‘25 Diabetes-Friendly Dessert Recipes You Can Make in Minutes’ grab it here: https://erinpalinski.lpages.co/lowcarbdesserts/ Want help managing your blood sugar & diabetes? Newly diagnosed with Type 2 Diabetes & not sure where to start? My Blood Sugar Fix program was made especially for you! https://erinpalinskiwade.thinkific.com/courses/blood-sugar-fix-2023OD Shop my favorite blood-sugar-friendly products: https://www.amazon.com/shop/erinpalinskiwade What more tips, recipes, and advice? Connect with me here: Blog: ► http://erinpalinski.com/blog Facebook ► https://www.facebook.com/HealthyMomHappierFamily/ Instagram ► https://www.instagram.com/erinpalinskiwade/ TikTok: https://www.tiktok.com/@tiktoknutritionist This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications. #GLP1 #prebeet #nicecreamrecipe #diabetesdietitian #prebeetreview

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If you are currently taking NMN or NR then you need this supplement. TMG is an essential methyl donor which is required if using either of these NAD+ precursors. Life extension author, researcher and consultant Ryker Black, reveals everything you need to know about trimethylglycine including 8 amazing benefits. Dr David Sinclair is known to use this supplement as part of his daily anti-aging stack. Find out why here! DONOTAGE 10% Discount Code: RYKER https://donotage.org/pure-tmg/ Life Extension TMG Powder 10% Discount Code: GAC612 https://www.iherb.com/pr/life-extension-tmg-powder-trimethylglycine-1-76-oz-50-g/5592?rcode=GAC612 (Please note that discount code GAC612 will work for all products on iherb.com) STUDIES REFERENCED: https://pubmed.ncbi.nlm.nih.gov/15321791/ https://pubmed.ncbi.nlm.nih.gov/12730412/ https://pubmed.ncbi.nlm.nih.gov/14652361/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3347848/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4806659/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4839205/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2867421/ https://pubmed.ncbi.nlm.nih.gov/26850693/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1539222/ https://pubmed.ncbi.nlm.nih.gov/22080324/ https://pubmed.ncbi.nlm.nih.gov/28426517/ https://pubmed.ncbi.nlm.nih.gov/19250531/ https://pubmed.ncbi.nlm.nih.gov/20642826/ https://pubmed.ncbi.nlm.nih.gov/35599921/ https://pubmed.ncbi.nlm.nih.gov/34477469/ https://pubmed.ncbi.nlm.nih.gov/21744011/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303396/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3762304/ https://pubmed.ncbi.nlm.nih.gov/17537289/ https://pubmed.ncbi.nlm.nih.gov/12535285/ https://pubmed.ncbi.nlm.nih.gov/20108209/ https://pubmed.ncbi.nlm.nih.gov/27314760/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3220389/ https://pubmed.ncbi.nlm.nih.gov/26850693/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4239999/ https://pubmed.ncbi.nlm.nih.gov/15321791/ https://pubmed.ncbi.nlm.nih.gov/16557551/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006062/ https://pubmed.ncbi.nlm.nih.gov/24338552/ https://pubmed.ncbi.nlm.nih.gov/12893363/ https://pubmed.ncbi.nlm.nih.gov/19818084/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5463390/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509925/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1140947/ https://pubmed.ncbi.nlm.nih.gov/12399266/

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Dr. Chris Thompson is encouraging people to weigh the pros and cons before taking the medicine that's becoming the quick fix for weight loss.